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45 Minute Heart Chakra Yoga Nidra for Love and Compassion with Kristyn Rose
Welcome to week 4 of this 8-week journey through the Chakras and the subtle energy body. Subscribe and enable notifications to join the community and follow along this journey of transformation and self-discovery.
Welcome to your Yoga Nidra practice, guided by Kristyn Rose. This guided meditative journey invites you to explore the Heart Chakra, where love, compassion, and balance reside. Envelop yourself in a visualization journey bathed in the radiant embrace of rose gold light, as it nurtures the essence of this vital energy center. Let the soothing glow gently open your heart, weaving a tapestry of connection, empathy, and self-love. Embrace the Heart Chakra's transformative power, embodying its qualities to create a symphony of harmony and healing within yourself and the world around you.
See below links to all of the practices in this series thus far:
Yoga Nidra for Root Chakra: • Yoga Nidra for Strength
Yoga Nidra for Sacral Chakra: • Yoga Nidra for Release
Yoga Nidra for Solar Plexus: • Yoga Nidra the Light W...
Yoga Nidra for Heart Chakra: • Yoga Nidra for Acceptance
Yoga Nidra for the Throat Chakra: • Yoga Nidra for Clarity
Yoga Nidra for the Mind's Eye Chakra: • Mind's Eye Yoga Nidra
Downloads available on Shopify: kristynroseyog...
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Journey through the Chakras in our Embodied Wisdom 200 hour Online Yoga Teacher Training starting this September. Enrolment open now! allyboothroyd....
Interested in deepening your Yoga Nidra practice? Join Ally Boothroyd, myself and the team at the School of Living Yoga in our Transformational Sleep Yoga Nidra Teacher Training: allyboothroyd....
Book a live application call with me here: calendly.com/k...
International Yoga Retreats with the School of Living Yoga: allyboothroyd....
Thank you for being here. Please join our growing global online community and help share the medicine of deep rest into a world that needs it the most. Subscribe to get notified when new Yoga Nidra recordings are released each and every week. Thank you for being here.
Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a special two week free trial (limited time offer): the-circle-of-...
Other trainings & more:
Moon to Moon Restorative Yoga Teacher Training: living.yoga/re...
Instagram: / kristynroseyoga
Insight Timer: insighttimer.c...
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