Yoga Nidra for Deep Inner Peace | Day One | Rest & Restore

[@blakeobrien4443]

Absolutely beautiful. Thank you Ayla 😊

[@angelamerritt9204]

These are amazing and help me so much. Thank you for being here.

[@LorinLight]

Love to you dear Ayla Nova ❤ Tuning in from South Africa 🌍

[@susancullinane6887]

I love how relaxed and spacious this practice is even though it is short! Love it 🤍🖤

[@sandralopessimonetti4522]

Gratidão!

[@AylaNovaNidra]

thank you for listening. ♡

[@brobinson8614]

THANK YOU Ayla, you just soothed my soul! I have ME/CFS and this is very good for relaxing. Not a cure of course but more a relaxer, and de-stressor, so helps me mentally cope with such a debilitating physical disease

[@AylaNovaNidra]

I am so honoured to know these practices can support you along your journey! Thank you for being here, B 🖤✨🫶

[@gerryw9362]

Absolutely thrilled to discover this series of shorter practices. Thank you for the gift of these practices which help me steer a steady ship through difficult times. Bowing in appreciation of this gift.

[@geoffplesa8822]

Hoping others can join in sharing gratuity for the creator of this wonderful 20 min series to continue her ever loving work❣️ Thank you for this wonderful series to kickstart my days Ayla🙏

[@AylaNovaNidra]

You are so kind Geoff! Thank you for your generous heart! 🖤🫶✨

[@jenp1743]

Gratitude and appreciation ❤

[@AylaNovaNidra]

Thank you for listening! 🖤✨🫶

[@timgray950]

Tim from Toronto, checking in❤️🙏

[@AylaNovaNidra]

Thank you for listening, Tim! 🖤✨

[@visualsnow6233]

Thank you 😊

[@AylaNovaNidra]

You are most welcome! 🖤✨

[@SekhmetHathorSage]

Just what I needed today! Thank you!!

[@AylaNovaNidra]

🖤✨

[@rainrider]

Lovely, Ayla! ❤ Beautiful Nidra and delivery, and the music bed is heavenly.

[@AylaNovaNidra]

Beautiful! Love hearing that!

[@Kelly-uj2xc]

Thanks!

[@AylaNovaNidra]

Much gratitude, deep bows. Thank you, Kelly 🫶🖤✨

[@juliepellan5974]

What a perfect start to this series! Such a nourishing session. Thank you so much, Ayla. ♥

[@AylaNovaNidra]

You are so kind! Thank you Julie! 🖤✨

[@MarianoGarnero]

Hi, Argentina here

[@AylaNovaNidra]

Welcome and thank you for being here! 🖤✨

[@pennyrobertson6118]

😊💜🙏🪷🇦🇺

[@AylaNovaNidra]

😁🖤🫶🪩🇨🇦

[@sandrinelluviasoldanimiche3042]

Horrible cette parole rapide par l’intelligence artificielle gâche tout pour le yoga nidra

[@AylaNovaNidra]

That's interesting. I recorded this in English. I think youtube has done some kind of AI update beyond my control. I had some mention something similar in a German edition but I’ll look into it for you.