Yoga Nidra: Embrace Self Love & Relaxation | 30 Minutes

[@monicagutierrez6337]

Thanks!

[@AylaNovaNidra]

Thank you for your support. @monicagutierrez6337 sending love and gratitude 🖤✨🙏

[@lisaritchie6868]

Thank you so much for sharing!!!!!!

[@AylaNovaNidra]

Thank you so much for receiving! 🖤✨🙏

[@fernandolspptagr7463]

I am amazed how changes my inner state between before, during and after the yoga nidra. This one, particularly, has induced me a beautiful peaceful feeling. Now I am ready to have a nice sleep. Thank you so much, Ayla. Good night.

[@AylaNovaNidra]

So grateful to hear it! Thank you for your awareness, Fernando! 🖤

[@kimulm0619]

I thank you very much for sharing your exceptionally beautiful voice and guidance 🐦🌷😇💛 with me.

[@AylaNovaNidra]

Welcome and Thank you for being here 🖤✨

[@rainrider]

That was lovely, Ayla. The biggest challenge of my morning was how to carve out 35 uninterrupted minutes to immerse myself in this latest offering. Having succeeded in doing so, I now feel divinely inspired and at peace. And I have the sense that if I cross paths with someone today who also listened to this, I'll know. Thank you, my friend. ❤ inspired

[@AylaNovaNidra]

That is something that hasn't crossed my mind before! It would be so cool to have special knowing of being in the presence of a freshy nidra'd passerby! So grateful you still made the time! 🖤 you are most welcome!

[@heike5004]

Wonderful! Just what I needed. Thank you❣️

[@AylaNovaNidra]

Sending you lots of love Heike! 🖤✨

[@wenurapalihawadana]

There is something about your voice that is very grounding. Thank you Ayla

[@AylaNovaNidra]

Thank you. It means a lot to hear that. I am grateful that you have made time to practice with me.

[@sofek78]

Thank you 💓🙏

[@AylaNovaNidra]

thank you for being here @sofek78 🖤✨

[@charmentaylor8323]

❤

[@AylaNovaNidra]

🖤✨

[@davidmichael310]

Finally discovered my sankelpa, thank you, thank you, thank you. Sending you love and gratitude. David

[@AylaNovaNidra]

LOVE hearing this!

[@jolandabargeman9763]

Thank you Ayla for another inspiring relaxing yoga nidra meditation. Your voice is so gentle and kind, it warms my heart ❤

[@AylaNovaNidra]

Thank you so much for your kind words, they mean a lot! 🖤✨

[@baykusokulu9911]

A grateful morning to you and the whole Being❤

[@AylaNovaNidra]

thank you for being here @baykusokulu4714 🖤✨

[@susancullinane6887]

Oh Ayla! Loved this one soooo much ❤️

[@elenawilmott5119]

Beautiful practice Ayla! Thank you so much for this gift! Sending you lots love too❤

[@richardflores4741]

Thank you 🙏

[@HappyDaySherrie]

Ayla, YOU are loved just as you are!

[@AylaNovaNidra]

Aww, it really doesn't get old hearing it back. Thank you, Sherrie!

[@carnarte]

Yhankyou Ayla! I am grateful for your Ocean of love and giving🙏

[@lisawallis-reep9718]

Amazingly relaxing and refreshing practice. I will repeat this again and again. What a gift you have, Ayla ❤ thank you so very much 🙏🏻

[@AylaNovaNidra]

Your kind words mean the world to me, thank you for your support! 🖤✨

[@lisakeplinger2893]

Thank you.

[@kevinpehling1532]

So wonderful Thank you 😊

[@moniqueforeshew4156]

Blissfull way to turn down the volume. Greatly appreciate you sharing your gift

[@AylaNovaNidra]

I also am a fan of a compassionate volume turn down! 🖤✨

[@chrissidwell7874]

Thank you, that was lovely. and peaceful with the sound of your voice.❤

[@annazoe8856]

Danke!

[@AylaNovaNidra]

Danke! Thank you for being here and supporting! 🖤✨🫶

[@itsmejsf]

Thank you

[@AylaNovaNidra]

thank you for being here @itsmejsf 🖤✨

[@diannchemam3628]

I am so grateful for this beautiful yoga nidra👌 It was just what I needed today ❤

[@AylaNovaNidra]

Thank you for sharing the love! 🖤✨🙏

[@sianwalmsley7334]

I love your guidance …I fall asleep then become awake & aware when it matters 🔶 magic xxx Thankyou

[@AylaNovaNidra]

and that is exactly how it is meant to be done… Thank you for being here. 🖤✨

[@skippearson1176]

Thank you Ayla for a fulfilling practice I am humbled, blessed and grateful, Namaste 🕉️

[@AylaNovaNidra]

sending you love🖤✨

[@eloisaalvarez6177]

This time spend with myself at your guidance is the most loving time I devote to myself and it has transformed my life in all ways. I feel now a deeper sense of love as I am learning to feel my worthiness. So beautiful. Thank you Ayla.

[@AylaNovaNidra]

My heart is warm in hearing the beautiful share. Thank you, thank you, thank you.

[@juliasoyars8469]

One of my favorites. I feel so calm and content

[@AylaNovaNidra]

truly, something remarkable about resting and loving awareness. I can hear Ram Dass saying it over and over.

[@djohnson634]

Thank YOU for being here❤🎉

[@AylaNovaNidra]

🖤 Aww thanks D!

[@jomartin7566]

Perfect timing for me thank you x ❤️ as I am really struggling with sleeping ATM and not well so thank you x ❤️

[@AylaNovaNidra]

I hope you had the most restful sleep! 🖤🖤🖤

[@caronwarren2539]

💖🦋🙏🏼🙏🏼🙏🏼

[@harmenstruik8853]

💚

[@AylaNovaNidra]

🖤✨

[@kimulm0619]

I am newly subscribed and this is my #2 comment, wanted you to know .

[@AylaNovaNidra]

It brings me joy to know you just got here and have already subscribed and shared your own experience. There are over 100+ yoga Nidra sessions on this channel for you to enjoy!

[@davidmichael310]

Thank you thank you thank you. Tell me how do I find the garden with out your guidance in times of heaviness. My heart to yours so much love. David

[@AylaNovaNidra]

Ask and you shall receive. Keep listening. The garden has been planted. 🙏🖤✨

[@themercadomethod]

❤❤❤💫💫💫🙏🙏🙏

[@AylaNovaNidra]

🖤🖤🖤✨✨✨🫶🫶🫶

[@harmonichealingreiki1521]

This was beautiful ❤ Thank you!

[@AylaNovaNidra]

Thank you so much for your kind words! It means a lot to me. 🖤

[@SusanneW-ch3kz]

❤

[@annazoe8856]

Danke!

[@AylaNovaNidra]

danke🖤🫶✨ and thank you for being here

[@rosebeach5469]

Thank you ❤

[@AylaNovaNidra]

Thank you for being here 🖤✨🫶