~~Yoga Nidra~~Manifest your Heart's Desire!

[@raminishli3726]

I teach yoga for years, only recently been exposed to Yoga Nidra, I want to say that you bring Yoga Nidra guides perfectly, at all levels, thanks again

[@LFarrahFurtado1]

💗💗💗Happy to help💗 💗💗For me, I found that regular Yoga Nidra strengthens which Buddhists have decribed as the observer mind. Once the observer mind is always present with detachment it will over ride and diminish the voice of the ego, negative constant worries...it stops unhealthy desires... obsessions and addictions for example. Then suffering and pain can finally end and you free yourself from your attachments which caused the initial resistance and pain. With daily practice the observer mind will eventually guide you towards Moksha or liberation from your self inflicted pain and suffering.

[@srikanthsharma786]

It was absolutely amazing experience with this yoga nidra. Such a melodious voice and rhythmic guidance to this wonderful practice. Love to listen to more such videos from you.

[@LFarrahFurtado1]

Srikanth Sharma Thank you so much for your kind feedback.Happy to help! I'm currently creating an audio with my music producer friend to open third eye with Tibetan bowls, binaural beats, I'm adding my singing mantras 😀 Let's see...should be posted today .

[@srikanthsharma786]

L. Farrah Furtado nice to see your reply. These days I'm replacing my afternoon naps with yoga nidra from this video of yours, and it's keeps me fresh with physical and mental relaxation! Looking forward to your third eve video. 👍🏼

[@teosiriosica]

All my loving wishes and heart felt thanks to the maker of this audio tool for meditation. :)

[@mariemarchais4289]

Thank you for this relaxing moment when I could slowly connect with my body ' It helps with observing one s past negative experiences without dwelling on them . Thank you for the image of the transparent screen!

[@LFarrahFurtado1]

Namaste Marie, I'm happy to be of service😊💖💖💖

[@caritaschmidt1425]

Thank You Farrah Furtado for this amazing and wonderful created Yoga Nidra! This Yoga Nidra is a gift to experience .-)

[@LFarrahFurtado1]

My pleasure, you're welcome Carita😊 Happy to be of service💗

[@catiaduarte7390]

Thank you for sharing this amazing meditation. I ve done a few guided meditations but this one was far one of the best I ve ever done. Please share more like this. Lots of love. Muito obrigada!! :)

[@LFarrahFurtado1]

Obrigada Catia! I'm writing a new one currently for 3rd eye activation. Stay tuned! Much Love, Farrah

[@simonv76]

Incredible guided yoga nidra, THANK you from my heart. Love

[@LFarrahFurtado1]

Hi Simon😊Thank you kindly,& have a beautiful day!

[@simonv76]

Is the voice yours? It's so melodious, gentle, reassuring.. when I listen to this guide I feel as I'm in an ancient temple and an ageless sage is bringing me deep in....me. to the root of what really I am. really an AWESOME work miss Farrah ;-) I'm publicize you to all my friends (as always girls are more incline to this kind of thing). LOVE Simon

[@LFarrahFurtado1]

+simonv76 Yes, it is my voice. I'm thrilled that you found this useful:) Many Blessings xx

[@funzeevanzee]

One of my favorite yoga nidras.

[@cynthiainsinna6954]

Beautiful,great job!

[@dagmarbetinasteiner8884]

Thank You b e a u t i f u l ..the explanation of Sankalpa ....the way to enter; excellent ....your words ,,,,your voice the background music ... w o w 108 Thank you

[@fridalopez1257]

Amazing!

[@LFarrahFurtado1]

Frida Lopez Thanks✌🏻🙏🏻⚡️✨💫

[@broganorthwest5392]

Wonderful. Thank you x

[@lalithareddy7722]

i enjoyed it thoroughly

[@hushhush2594]

My friend just told me about these videos because I have difficulty sleeping. Thank you.

[@LFarrahFurtado1]

Wonderful😊I hope this will help you feel calm to have good,deep sleeps😊

[@rubiabroad10]

Life-changing, thank you, gracias, merci, misaotra :)

[@sattvadevi]

LOVED this!! Thank you!

[@LFarrahFurtado1]

Happy you enjoyed it DahliaRose

[@farodealonso]

found the music, thank you so much Farrah, your audio is one of the best!

[@Saitama996]

What is the music artist? Thank you. Namaste

[@user-nk7vz1bt6r]

Thank you very much for this wonderful and amazing meditation video. I feel peace in my heart ❤️.

[@LFarrahFurtado1]

You are very welcome :) Happy to be of service

[@raminishli3726]

Thank you , It's wonderful Thank you

[@LFarrahFurtado1]

You're so welcome Rami😊 I'm happy to help &be of service😊

[@annao7186]

thank you so much, it was magical.

[@diane3164]

Lovely, thank you.

[@shafiqafikree3311]

Thank u dear for your prompt reply 💙

[@feliumartin]

The best👏🏻💕❤️

[@PaolaPaika]

great!!!!!!!!!

[@margarethorn6055]

Thank you. Helpful adjunct to neuroplasticity when healing from chronic illness.

[@shannonmurphy7263]

great meditation. and love the background music. where can I find more music by this artist?

[@LFarrahFurtado1]

Aleya Dao creates this music with whales ommmming in the background💖💖🐳🐋

[@farodealonso]

Farrah congratulations, this is one of my favorite yoga nidra ever, I love your audio, loved your voice and loved the music, several people asked for the name of the artist of the music, can we know it?

[@LFarrahFurtado1]

Thank you! Music is in the credits above and available for purchase: "Aquarian Embrace" by Aleya Dao (iTunes)

[@upload2010]

loved it. can you give us a link to the music ?

[@DarioSantaAnnaOfficial]

I really enjoyed this, this is very positive and helpful, i will use it for my quiet times! Thank you so much

[@LFarrahFurtado1]

Thank you kindly Dario:) Happy to help

[@danielmedina3748]

Om shanti,shanti,shanti from a distance thank you I need that so much

[@LFarrahFurtado1]

You're very welcome! I love sharing Yoga Nidra. OM, Shanti!

[@shafiqafikree3311]

Hi Farah excellent video on yoga nidra Do we have to do this every day week or month for our wants and needs to come true

[@LFarrahFurtado1]

Shafiqa Fikree Everyone's affect will be different. In our yoga teacher trainings we do Yoga Nidra everyday. Do you have faith 100% your Sankalpa will happen? This belief will have an important impact

[@annao7186]

beautifull, merci. Could you tell me the name of the music?

[@LFarrahFurtado1]

Namaste Ana _/\_ Thank you kindly for listening :) This Healing Music is Created by - Aleya Dao & the Orca Whales

[@annao7186]

Merci beaucoup Farah

[@yadabjayant1253]

Mam can we decrease our sleep by yog nidra please reply to me mam.

[@LFarrahFurtado1]

Yadab Jayant for a detailed answer a great book to peruse is Yoga Nidra by Saraswati

[@rnkim2564]

Q!