Yoga Stretches for Beginners 2 (Sukshma Vyayama) by Yogi Tara - Siddhi Yoga

[@SiddhiYogaInter]

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[@akshaysalkar]

Very nice beginners video in Yoga.

[@travel9377]

Hello Sir, Thanks for this wonderful tutorial. I wanted to prepare for asanas so for how much time should I follow these stretches exercises before getting into asanas ???

[@SiddhiYogaInter]

At least one week is good.

[@nandnisharma269]

Hello sir, could you please post a tutorial for how to do horse pose properly