YOGA TEACHER Tips: How to Fix Common Downward Dog Shoulder Mistakes

It's time to rethink your alignment cues for shoulder health when you teach downward facing dog. Many common teacher cues can actually create long-term issues. In my experience the problem is the fact that we rest in this pose instead of engaging in functional activity. In this video I offer a SIMPLE, SUSTAINABLE solution to build strength and stability in Downward Dog, promoting healthy shoulders for EVERYONE. Take your practice and teaching to the next level and put this into your next sequence.
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