Yoga Trapeze Workout for Beginners - Upper Body Workout - Video: 1/3

[@eelkeaptroot1393]

I actually took a couple of aerial classes a few months back, it was amazing it felt like flying and it´s really a good tool to safely get into very challenging poses and build strength.

[@joyscola]

That's wonderful! Indeed! ^_^

[@erohagerdes3808]

Do you kind sharing what type of pull up bar you are using to set up your yoga swing on?

[@thetyleraugust]

Love your trapeze vids!

[@joyscola]

Thank you so much!

[@Miliya18]

Thank you so much for these videos. I was trying to do your core exercise and I couldn’t do any pull ups. Now with doing these I will be able to do a pull up in no time! I love your trapeze videos!

[@joyscola]

Awe! I’m so grateful to be of service! Please let me know if you have any questions or anything. 🥰

[@joyscola]

Building up proper muscle strength and coordination is important to learn how to do a pull-up.

[@trumootm143]

Your shirt is so short

[@joyscola]

Short is subjective.