Yoga With Adriene - Practice Mindfulness - HI HOW ARE YOU DAY 2021

[@jakedaum2294]

This woman is a very important example of what being a true good person is

[@samkooooooo]

Can't agree more.

[@lauricchambion8306]

So true

[@wonderwoman5528]

She is such a selfless person and has been a huge part of my life for many years. I’m so thankful and grateful 🙏🏼:) x

[@janeybakarbessy2330]

As you are saying I also feel this way about her!

[@gregjoubert5118]

Hello Adriene. Most likely you won't see this here but I felt compelled to write. I found out about you recently. I have been doing your 30 day yoga "Breathe" and showing up everyday. I deal with long standing health issues, and your teaching and presence "Benji too" have been a blessing to focus on. I thank you and others that make your channel possible! I look forward to what comes beyond this 30 days. Most importantly I thank you for all you do and for all the lives you touch.

[@spellfinder73]

Mostly the same from me, I started around Xmas 2020 and since day one #ywa has been an anchor and a joy which I returned to daily, sometimes even twice a day.. not because I felt I had to, but because it is such a big joy and help whenever I feel nervous, all over the place, or start to spin out of control

[@helna1795]

The same for me too. Im happy for you mates ♥️😃

[@ZoyaFazal-c9q]

Absolute GOAT. What a legend. Wishing you all the happiness for your journey❤❤

[@colleens.3350]

Hi Adriene, I am a psychologist and trainer for a community behavioral health center. I just wanted to let you know that I dedicated a slide to YWA in my most recent PowerPoint training for evidence-based treatment of stimulant use disorders. I showed pics of the different videos you have for PTSD, depression, anxiety etc. and have recommended yoga and suggested your channel to numerous people I have encountered since I started doing YWA videos in June 2018. I am overwhelmed with gratitude for you and the incredibly supportive community of YWA followers. Namaste.

[@waseelahwhitford392]

Hi I am so happy to read your post. So much is making sense now. I have been in councelling for over 7 years. I suffered from CPTSD , had terrible reflux since my dad's passing in 2011 and also a trauma survivor. I started yoga with Adrienne a few months ago. Most of my symptoms have disappeared and I'm off my reflux meds. Starting my 200hrs through yoga alliance soon. Hoping to help others in the same way Adrienne has helped me. Thank you Adrienne!

[@janeybakarbessy2330]

I really love this that you implented Adriene to your class!

[@bookgirlie444]

her voice is so calming i love it

[@marias5149]

I cannot even describe how much Adriene has been a part of my life since last summer. Her practices and kind words have helped me work through so much of my mental health and emotional baggage, and has helped me make yoga into more than just a workout, but a connection between body, mind, and breath. She remains my go-to if I want to be talked through a yoga practice. I thank my mom for introducing me to her, because it's been such a wonderful journey to learn to work WITH myself. Namaste ❤

[@MR-lb4mo]

The sun don’t shine in your TV, unless you’re watching Adriene. Thank you for your good vibes, it means a lot !

[@BronsonWilson]

Adriene has been there for so many of us in times less than ideal. If you ever read this Adriene, we thank you. Keep being you

[@jelenanedeljkovic605]

Hi there... This video finds me now. It is so touching... In regard to breathing, I remember myself, a few years ago, when I was entering this I’ll say the world of yoga, I was master in holding my breath. Fast and quick inhales, the same with exhales, but holding the breath man, that was my specialty. And I’m aware that I’m not the only one... Over time, getting experience on the mat, and off the mat, and with gentle Adriene’s guidance, I’ve learned the true importance of breathing, conscious techniques of breathing and how does it feel when one breathes love in and breathes love out... And how we breathe and how we move matters... Now it’s clear, why I was holding, why I was gripping... Yeah, it’s not easy ’...in this world made of steel, made of stone...’ to bring ease onto this, but for sure it could be learned. Thanks dear

[@IamMichelleMarie]

So much love to you woman! You have helped me through divorce, death and now cancer. Thank you for sharing your gifts. Peace and joy to you sweet Adriene. 💕💛🙏

[@roslynsilver6860]

Thank you Adriene for always bringing a good feeling into my life through all the physical and mental challenges of cancer treatments this last year and the pandemic. Your smile, your voice and your words always make one feel we can do it even when the body says otherwise. You are one of the sweetest angels I have ever encountered. Bless you!

[@kimfarmer4235]

I'm pretty sure you're the sweetest person ever. Thanks for that. You also never fail to make me laugh and feel better.

[@tooslow8150]

I've been doing yoga with adrienne literally everyday for the last 3 years with the exception of a few days off after hernia surgery and after a shoulder reconstruction. I mean literally only a few days off as I could do routines which didn't aggravate the healing . My overall health and mental well being has been unbelievably enhanced as a result of her videos. Her routines are a huge part of my everyday experience and im forever grateful for her "do what feels good approach. "

[@jrranger]

Just when you think you can’t like her anymore she drops she’s a Daniel Johnson fan🥰🥰🥰

[@geovanascalia8187]

LOVE IT🙏🏼🙏🏼🙏🏼 Thank you 🙏🏼

[@janeybakarbessy2330]

Adriene I have been doing your yoga's for a long time even when you came to Amsterdam a couple of years ago I Think in 2016/2017 I have to check my phone but it was like full circle and just saw your interview on Q4 nov 2021 and as you say; "A little goes a long way and the phrase "find what feels good" it always makes me happy doing your yoga and helped is still helping me. I got fired yesterday as flight attendant for 18 years so I saw this video I need to this breathing again. You already did it on you own channel which I did. Thank you for thinking about the science of the mind and combining this with yoga. I have a heavy backpack and when I am doing your yoga and I always look what could help me today it's so accessible what makes it nice. So thank you I will definitetly need more of that mindfullness and science of the brain combined together. Love you! And keep up with your gifts of giving to the FWFG community.

[@amydelprete1820]

A blessing on this Strawberry Full Moon day.

[@Cleaningmovivation]

I am doing your yoga regularly

[@marygleeson7958]

Hi Adrienne, Gmorn from north of Ireland.👨🏻‍🌾😊😇💐

[@valeriekelly7022]

My friends and I formed a company about five years ago called mindful zone’s. I just want to let you know this journey to help everyone establish responsibility for their own mental health has been just so incredible learning about others but learning about self first is hugely important thank you Adriene thank you Adriene thank you Adriene.

[@Cleaningmovivation]

Thank you xx

[@christinemoharter4548]

You are Such a Special Human Being Adriene! With light amd Love ❤️☮️❤️😊🙏🏻

[@staceynugent1985]

Adriene I am so so grateful that you live a life of serving. You really helped me so much. Thank you 🙏 the words seem so simple and nothing for what you’ve done for me. You introduced me to yoga 🧘‍♀️ and helped me on my awakening journey. I will pay it forward because we all need to walk through this beautiful life with our eyes open. Thank you thank you thank you. You are my hero xxxxx

[@StephJ0seph]

How are *you* doin' today? =) In case you need to hear this: You're so kind to others, please extend that tender compassion to yourself 💖💛

[@daisywaite]

Your videos are helping me to become more grounded. I was looking for anxiety relief, and found so much more with the yoga ! Much love and appreciation Adrienne

[@gfd7469]

Namaste!

[@lauraforrester6197]

Thank you Adrienne!

[@Maria-mb8fn]

Thank you. I am greatful for you Adriene!!!

[@daniellefeller4845]

You’re my hero 🙏

[@NoelleMarissa]

A great wholesome human being you are! 🤩

[@rainamaraetetoa5658]

Hello from Tahiti...been doing yoga with Adrien for over 3 years...thank you for your comintment...and your kindness...

[@margaretek5350]

Thank you for you and your sharing of yourself and your gifts and Benji🙏🙏🙏🤗🤗🤗🕯🕯🕯

[@clarekaszubowski2464]

Thank you - you have helped my breathe become my anchor! I salute you for being your authentic self.....

[@valerieh5400]

Thank you Adriene for the breath work this evening!

[@catherineconnolly5930]

Blessings to you.

[@kimbrandt100]

Adriene never fails to make me feel so much better

[@patticarpenter4382]

Adriene, thank you for this calm and peaceful presentation, and thank you for raising awareness about mental health. It is so very important at this time to be aware of our own mental health as well as the mental health of others. You are so kind and generous in being a part of the Healthy Habits-athon. I showed this video to my daughter. We both love your videos. I have followed 2021 Breathe series. I also followed Home, Dedicate, True, and Revolution all in 2020. These series helped me established a home practice. Thank you for your presence and goodness.

[@LauraCatloverlovesmetal]

I am always in awe of how many talents you have. Thank you so much for this project and this video.

[@ivanmalerba1166]

Thank You, Adriene : ) !

[@all4love58]

I feel good. Thank you🙌

[@Espybabyxo]

Sending love to you Adriene!

[@unknwnindividual]

Thank you for this! I was watching while working from home and it was so nice to unexpectedly take a few minute break to just relax and breathe.

[@TheBeaver06]

Thank you for this I will carry it with me daily ... much love to you and Benji xxxb🇬🇧

[@asuncionlorenzo643]

Eres preciosa Adriene. Have been following you for a while but had never come across your video of mindfulness until now. 🙏🏼

[@johndurante4114]

You are awesome!

[@yentindall]

I love this short breath pratice. :)

[@alana4286]

thank you, I needed that.

[@sandrarmulmills8061]

These organic surprises are lovely Thank you #YWA #fwfg and Namaste to all: )

[@keithlomas2049]

Well spoken.

[@bethvinson1933]

You are the best

[@BasetKali]

Hello. Are you going to do a 2022 video?

[@madamplant]

Jan. 22! My birthday, too!

[@kendra7540]

Thanks A 💛🧩

[@littlemascara5204]

Adriene is DJ fan!? Could she be any cooler?😍

[@katieemmaw2001]

5:24

[@femafull]

She doesn’t even know how important she is to me ☺️

[@daridemachine]

I love u💕💞💓

[@marylouschubert2974]

🥰🙏

[@dawnfalvey6766]

💕🌸🙏🦋

[@jaynesmith8183]

I have text you before i have no one only myex husband we close I have had 5 major surgery life or death in hospital 4 months I have had epilepsy since I was born i have mental health since 1991 yoga helps with my mental health problems love you xxxxx 🧘‍♀️🙏

[@katmoser4307]

These kinds of breath practices always make me yawn, so funny!

[@nepheleartist]

[@1223steffen]

has she been vaccinated