Yoga with Ira Trivedi - Yoga For High Blood pressure

[@ushabalutia7842]

Bahut acche aasan btaye mam aapne me 63year old hu or high blood pressure say pidit hu ab yai aasan kr k dekhungi yai sab me aaram say kr payi bahut bahut dhanyawad

[@raziasaeed781]

Dear sister Ira ji : welldon, Weldon welldon, thanks a lot God bless you more and more, you looks like an angle, teaching all of us. Thanks again .

[@aravwind]

Ira helped me in my Diabetic control. No pay. No meet. Just followed the Yoga exercises Ira told in other youtube video. I am pretty much active now comparably. Thank you Ira mam.

[@rupalpanchal2646]

Fantastic way of explaining each n every aasan.Thanks a lot. Really beneficial.

[@amulyamishra9310]

This is excellent yog to control high BP . Recently started & getting benefits. All the best to Ira Trivedi

[@bhupeshpatel4501]

Thanks. I am living in USA. So many Americans learn few yoga from India or KZbin and start classes for yoga and theyl are earning a lot. Why? I found we Indian people have no value for yoga but western countries tried different types of exercise but they are not sutisfied. When they accept yoga they got good result. So they people doing yoga more than Indian people. We have to continue yoga parampara to our next generation.

[@sudeendrarao6630]

Definitely. We need to promote yoga more and more in India. The true essence of yoga need to be spread to the whole world by us. Namaste!😊

[@mouchakraborty9760]

Ira mam apki bolne ki tarika bahut e aacha hai .really u r a good teacher

[@anjanapratimabeck6070]

I like your teaching you make me feel good and laugh keep teaching and talking god bless you

[@shashikanwar4720]

Labh to karne k baad hi pta lagega mgr aapka btane samjhane ka tarika bahut achcha hai

[@rohanraj5141]

Have you tried

[@mariarosariaiannucci8346]

Grazie per i tuoi video. Namaste

[@LEOMURTHY]

❤❤ Excellent Ira Madam. 👌 You are doing a yeoman service 👏. Continue to serve the society and stay blessed 🙂 🙌 😇 🙏 always.

[@sharadchandra7937]

Ira u are best.

[@sardoolsinghmaan903]

Thanks Ira Trivedi God bless u continue with much more endeaavour

[@poshansharma7778]

बहुत अच्छे से समझाया आपने मेम

[@vijaysonawane1181]

Thank you ma'am. Keep doing good work by teaching yoga in right way and spirit.

[@mangalprasadgupta6353]

Whether Kapalbhati is useful for high BP patients?

[@jaytayade4413]

(Age 24). My Bp was 140/100but with help of medicine and this yoga I have cure my Bp. Now it is 110/80 thanks very much

[@jaytayade4413]

@Pradeep Patil yes now I have been stop medicine

[@jgjcreations7393]

How much time did it take ? Do u still take medicines ?

[@yashtrambadia3065]

which yoga you keep?

[@tulsiseepujak447]

Thnk you very much. You are helping so many people to cure their disease. Very good explanation; your language is very simple to understand. God bless you.

[@rohanraj5141]

Have you tried

[@sikdarg]

You explain so well why each Assan is done and how it should be done. Have started following your guidelines. Thanks

[@antonellamicheli1082]

but not in english how do yu understand?

[@shasan1959]

Mam your way of yuga explanation is very good and easy. Mam my xge is 63 i am doing yuga some time not regular. Last month I am doing youga exercise of neck (twesting) . Due to this I have created pain problems in my neck on left side. And in moving I feels pain. Please give remedy. Since then I am not doing youga.

[@maheshpareek8487]

आप का धन्यवाद आज मुझे बहुत जरूरत थी इस योग की BP कंट्रोल के लिए

[@NAMOPATEL]

Wonderful Ira. Your knowledge in yoga is good. In this little age you have achieve good perfect activity. Congratulation.

[@HussainAli-er9kp]

Hi. Good practice approach to high blood pressure. After following your steps the simptom of HP gone Keep it up. Other thing I would like to request is kindly do suggest diet base remedy. Thanks

[@aizazahmedshaikh2404]

Your way of explanation is just Awesome... Superb ☝️👌👍

[@sujitmondal2185]

recently i checked by BP and found high 100-136...from today I started this yoga, Lets see. Thank you Ma'am for this wonderful video

[@alokrawat6500]

Sujit Mondal hi Sujit I am not a doctor but I too suffer from hypertension I suggest you since your readings are high so you should consult a doctor and start taking western medicine immediately

[@arpit864]

Bhai Kya Result rha, regularly kiya? aur kuch fayda hua kya?

[@sujitmondal2185]

@@arpit864 yes ....82 / 116 now

[@arpit864]

@@sujitmondal2185 Great!! Ye sare Pranayam aur Asana se hi na. And kitne time bad result dikhna start ho gya

[@sujitmondal2185]

@@arpit864 hmm ... 6 weeks ke baad ....

[@naimsaifi8690]

Namaste ira madam jii i lik aap ne bahut achha sikhaya yoga

[@healthwithwealth18]

I have CKD and hypertension can I did all this yoga and Pranayam??

[@srikantkumar2266]

It's Really work..i have been doing for one week.. Thanks mam

[@prakasanneroth1094]

If I practice twice in a day ,is it good or bad,?

[@meenasara5896]

Era trivedi I am doing your yoga everyday ♥. I know yoga but still I watch your video everyday and do it. Thank you, God bless, love you

[@Naman07]

Hi really nicely explained, How much time to spend for all asaans ? Secondly how many watermelon seeds need to be taken daily n do we have to chew them or have to take it with water ?

[@ABSTradingSoftwaretv]

leptinwellness.com/high-blood-pressure-exercises-program/

[@nehagautam3695]

Thankyou mam for valuable information..it will be really helpful

[@rajeevroyals4028]

Very Crystal clear explanation. Highly appreciated

[@internalworld2007]

Thnku Didi , aap ne BHT achha sikhaya bht faida mila

[@rupalpanchal2646]

Thankyou for uploading this video

[@pranabsaha2262]

PLEASE TELL ME WHAT WILLBE THE BREATHTAKING SYSTEM WHILE DOING THE BAL ASANA AND SASAK ASANA .

[@nareshgupta2823]

Excellent explanations. Good wishes for her.shubkamnay.

[@sanjibacharya6791]

Bahut aachha he me nepal se aap ka bahut dekta hu !!

[@sarvdude]

You are so nice and have a very positive energy in your gestures,sound and behavior.

[@p.ksingh5116]

Good ira Madam bahut achha samjhaya apne.

[@indrajeet7311]

Dhyabad apne acha asana sikhaya apne

[@bkkamalben4221]

Dhanyavad. Bahut sundar excellent.

[@seemarungta2462]

Kya ye yoga kissi bhi time kiya ja sakta hai?

[@tarak6]

Very helpful video indeed! Thank you so much for kind information.

[@AJvlogs1992]

Is running good for high blood pressure?

[@ujjawalsoni9485]

Very good is running if you challenge your body nothing is more imp that

[@ashokkumarmondal967]

Very nice presentation on Pranayam.Thanks and let's continue to pacify the HBP

[@padmabakthavatsalam1842]

Pranam Acharya Dixit thank u for showing knee pain exercises it is explained very simply

[@jpshrivastava5534]

बेटी..... इरा। आपका अभिवन्दन आपका अति उपकार।

[@allanpinto4309]

every Asan very well explained . appreciated

[@prchhabra6918]

I want to fallow your kind guidelines..

[@sohansinghkhalsa9473]

Thanks aap ko yog ki bhut smj he or aap bhut bhut sone ho

[@rashmiridhimashah9647]

How many time should I do this in a day

[@felcysequeira9645]

Thank you for this wonderful video. I have started doing it everyday.

[@gunanidhichhatria6397]

Iamhappyyolearnyoirsystemofwatertherapy,nasal

[@damodarvijayvargiya4553]

Super information ℹ️ ke Libya 🇱🇾 thanks

[@bharatkatdare9925]

नमस्कार बाल आसन को खाने के बाद कर सकते हैं, (खाने के कितनी देर के बाद?)

[@chandranayal4489]

I m sugar patient, can I hv Coconut water ??

[@waikhomthoibi6849]

Madam yours yoga for reducing blood pressure is very useful send other forms in the next episode ..manipur HIYANGLAM Waikhom leikai

[@snehakamble7649]

Mam mujhe upper and lower gap hai bohat jada pain hota hy plz espe video banaye na left side neck & shoulder pain hy plz reply

[@anjalidutta3482]

Presentation is smart and nice, knowledgeable also.

[@harishbasak3039]

Madam after 3 months I am totally free from BP medicine. How long it is to be continued. Please guide me.

[@radhikalohiya48]

Hello really medicine nhi le rhe aap.. phle Medici le rhe the kya bp ki

[@br945]

Cannot do balasana Or shashakasan with lower back problem

[@shivarajvajra5244]

Bhahut accha yogasan kiya hai app. Dhanyavaadagalu.

[@rebecaveernapu506]

Thank you 🙏

[@TheGogula]

Very nice ma'am.. Realy nice video

[@kirstenkane3234]

What is Hybetez Remedy and how does it work? I hear many people cure their high blood pressure issue inherently with this high blood pressure remedy.

[@vasantraomane9157]

जानकारी के लिए धन्यवाद इरा जी !!!

[@devkaran7272]

Pranam Mata Ji dhanyvad aapka bahut Sundar tarike se aapane bataya ki Yoga kaise karen high blood pressure mein Mera Ek Sawal tha ki ki jo jo step aapane bataiye yoga ke Har EK yoga mein samay Kitna le kripya bataiye dhanyvad Bhagwan aapko Khush Rakhe

[@pushpanarayan6781]

Very well explained I felt like iam sitting with my personal yoga teacher, and doing my yoga really enjoyed the session and motivated, God Bless You.

[@shankarlalagarwal314]

Yes u r very nice teaching aisa figer yog wale ka hi hosakta hey

[@sanatjain4677]

Very good. Bringing techniek e very one fallow this

[@truptimehta2361]

Mam I asked so many people no one can show me hw to reduce eyes pressure pls i hope you will make video

[@bepositive7669]

How much time take to lower bp by yoga

[@rajeshch1790]

Can I do Surya Namaskara in High BP, is it increase or decrease?

[@vietnamgamings7708]

Thank you very much for the best yoga for High Blood pressure Madamji

[@varshachander1896]

नमस्कार इरा जी 🙏 केसी है आप ? मैंने अभी आपकी विडीओ देखकर योगा किया बहुत अच्छा लगा 👌👌बहुत बहुत शुक्रिया 🙏आप बहुत प्यारी है ओर बहुत अच्छा बोलती है लव यू ❤️ गॉड ब्लेस यू 🙏

[@asthayadav8037]

My dadi is of 60 Will this help her??? Her bp is 170 2 months ago ,she had headeche and when consulted to doctor ,bp was 260 and also typhoid and after taking medicine ,bp is still high. Now she is taking medicine regularly and also very weak . Is high bp due to cold??????????¿??¿¿?????? And today she washed hand from cold water ,her hand started shivering. Can she do these exercises And get benefitted??????

[@palak._.soniii21]

Thanks ira for wonderful video n it's really helpful ❤️

[@maheshpareek8487]

इलॉजी आप का ईश्वर सदा भला करे में परेशान था ब्लड प्रेशर के चलते आप आत्म बल मिला

[@kishoribhentwal7583]

Wandarfful knologe mam thank you so much!

[@kavitadayani5070]

Your video very easy THANKS

[@rohanraj5141]

Have you tried

[@ushashinde9102]

Mam c sections ke baad kon se yogasan karna chaiye...pls bataiye 🙏🙏🙏

[@palak._.soniii21]

Thanks ira for wonderful video

[@AnandYadav-rg7wd]

App kahan yoga sikhaati hai hame bhi sikhna hai address dijiye plz

[@ranjitaningombam7672]

Thank you very much

[@KarmYogiBasu]

I very much like your yoga.

[@संकेतजोशी-य4र]

मँडम जी सिर्फ लेडिज के लिये है या सब के है

[@abiadawan3010]

Love the beauty of Indian top quality service

[@naveenwaghela35]

Thank you mam ur very good trainer

[@mustafanasir2576]

Hi ira mai ye daily karte hon phir bhe bp bhar jata hy

[@rajaghosh1245]

How and when will I take seeds of watermelon? Kindly suggest me.

[@chan108dra]

thank you appreciate from Florida usa

[@anilparikh8363]

Miss Ira you are very good. I like it. If you dont mind can you plese tell me where you shoots this video ? surrounding back ground is cool.

[@archanaparmar2050]

Sudarshan Kriya is the best breathing technique 👌

[@chan108dra]

super excellent tutorial video --becoming your fan from far Florida --love your technique ,which is law of attraction ,affirmation .aap ki vijay Brava

[@satishsharma6267]

I like your health tips

[@truptimehta2361]

Very well explained mam pls make one video for reducing eyes pressure

[@ashwanipandey5885]

Tarbuj 🍉 ka beej khana kaise hai sukha kr ke ya use kaccha hi plz ye bhi btayiye

[@KGSEN]

बहुत अच्छे आसन बताये mam thnx क्या हम वज्रासन में बैठे बैठे कपाल भांति एवं अनुलोम विलोम कर सकते हैं क्या ?

[@rahulpandey1696]

Mam,which exercises not to perform if suffering from high bp.

[@muralidharkale1307]

Very good information.I have some times ,high bp .Good relief from high bp by these pranyama,and asana.