Yoga with Ira Trivedi - Yoga For Legs and Thighs

[@snbhalla850]

नमस्कार ईरा जी आपको और आपकी टीम को बहुत-बहुत धन्यवाद आपका योगासन कराने का तरीका बहुत ही अच्छा है मैंने आपके द्वारा बताए हुए आसनों को किया और बहुत अच्छे से आप समझाते हैं जिसका मुझे लाभ भी हुआ आपसे एक विनती है की जो लोग शुगर और ब्लड प्रेशर के रोगी है उनको कौन से योगासन नहीं करने चाहिए और कौन सी सावधानी बरतें 🙏

[@Rabi-f1i]

you are really a great yoga trainer,ap bolti bht ache se hain Lots of respect for you

[@sonalchanodiya8792]

I like your yoga to much ,how many time do each yoga

[@DivyaSingh-yf3qp]

Does it lead to toning of thighs and legs

[@yim138]

Watching yoga videos with ira is extremely inspiring...plz make a lot more yoga videos of ira trivedi !

[@priyarauniyar8597]

One of the best yoga gurus

[@trishaagrawal7702]

ek aasan ek bar me kitni bar repeat karna he ya single time hi karna he???

[@harikrishna851]

Thank you and channel too for providing great personality

[@himanshushah1015]

One of best videos on yoga

[@ayeshachouhan3251]

You r blessing for mankind,really expressionless!

[@yaminichauhan8832]

Me new apke channel pr mje mja aaya apke sth yog krne me ky me ye roj kru ya isko chng kru daily

[@tejinderritamalik4430]

WILL THESE EXERCISE WILL HELP DONE REGULARLY AT AGE OF 84

[@diptidyavanpelli2794]

You are favorite😍 mam.. I learnt and I tried to do.. It's very beneficial 🙏🙏😍😍😍thank you so much

[@risinggamer3011]

For belly fat reduction , any yoga?

[@dr-rkyadav2322]

बहुत अच्छा आसान बताए आप । धन्यवाद आपको

[@rakshay7570]

Thankyou mam for today's yoga .

[@MariaKhan-gd7mk]

What is the best time of the day to do yoga?

[@shaiktasimunnisa3040]

Morning 5-7u get best results without eating u have to do

[@nazeemuddinshaik8841]

Best time no doubt early morning before 7 30 am to do yoga and get benefitted TQ

[@rajkumarkhare-fu4yw]

Great your yoga tips thanks 👌 mam🥰👌

[@harishpant1729]

Please suggest some yogasana for asthma and respiratory system health....many thanks... you are so gracious

[@vandanabatra5784]

I how many days the results will be seen

[@akashgayakwad3929]

You will find the miner results within 10 days

[@navyagayathri9147]

Yoga is nice and useful . what is your dress name I like it I want to buy

[@tenpawangchuk2894]

Great yoga teacher 👍

[@rumpapatra4918]

Wow i just loved that background

[@beenajamabavalikar5201]

Aapke sath me b yoga karti hu . Muje acha feel ho raha hai . Kya ise regular karne se aaram milega

[@rupkalita372]

Inspire us as always ..love you because you are indifferent women of india

[@nidhigupta8554]

Pls tell exercise to burn leg calf n to -tone it

[@ravichitalia5087]

Excellent Workout N Presentation Congrats

[@binashah7582]

Very helpful. I follow your video. Thank You Ira.

[@rakshay9821]

Thankyou ira mam for yoga

[@jagannathgouda7649]

Hi i am big fan I introduced yoga

[@aabidaidrisi2507]

I really like ur yoga outfit...n way of talking...n afcourse yoga poses tooo✌

[@lakshmiv5387]

Mam whr you got this dhoti

[@snigdhamishra7990]

Kitne k stets karne h??

[@sushildusane6933]

Ma'm aajkal aapke notification nhi mil rhe mujhe... Sushil Dusane (Mumbai)

[@Gs-cj1mw]

Can I get a bigger legs from these postures? Pls reply

[@Dreamy_tales21]

Lekin ab apne Inka yoga band Kyu krba diya t.v pe

[@sarabjit6576]

Hlo mam Height pr video bnaye

[@sushildusane6933]

धन्यवाद बहोत बहोत धन्यवाद ईराजी,mai to aapka fan ho gaya...आपसे बहुत कुछ सिखने मिला वह भी सही तरीकेसे...सुशिल दुसाने(मुंबई)

[@bioexplorersbyashishsir7939]

Use Gaultheria oil for joint pain and arthritis it's amazing ootymade.com?ref:Natural-products

[@ruhivarma1223]

Ira mem ke hr yoga me alg alg warm up h hum kon sa kre

[@shitalwadhawal1637]

Ira mam can we do this yoga while sleeping, after 2 hrs of dinner

[@gamerblade722]

While sleeping? LoL

[@niramaypatel6728]

I had a ligament injury before an year but now I have fully recovered. But I am facing problem to bend the leg fully. Please guide through your knowledge of yoga which will help me recover.

[@nytroxnikko1532]

try checking rehab videos first.

[@bioexplorersbyashishsir7939]

Use Gaultheria oil for joint pain and arthritis it's amazing ootymade.com?ref:Natural-products

[@sumansingh774]

Mam kb krna chahiae yoga subh ya sham me

[@shantabiswas2523]

Kitna cute trainer hai...yrr Didi r u so sweet

[@narasimhagarnepudi5767]

I like your yoga exercises very much

[@prakashjagruti]

Very well said

[@beenajamabavalikar5201]

Mam I always feel restless legs while sleeping . Kya ye yoga se aaram milega?

[@vaishanthorrergaming8020]

Yes, I was feeling the same but after doing yoga feeling very light and relax l start one month ago one week is difficult to do

[@kumkumsharma1026]

@@vaishanthorrergaming8020 Did you get positive result from these yoga poses?

[@yogitachabbra5325]

Do ankle relaxing

[@beenajamabavalikar5201]

Mam me patli hu . Kya me ye yoga kar sakti hu . As aapne motapa kam karne ke liye kaha

[@bhujelram1580]

great tips sister i am happy to see

[@monicanarula3245]

Wonderful workout! Thank you!

[@arjuara1816]

this really works ♥♥

[@yogawithkalidasa8503]

Great workout, legs feeling it. thanks

[@arthinanthinisriram8782]

Mam I want to reduce tummy butt thighs if we do this yoga we will reduce it

[@bioexplorersbyashishsir7939]

Use Gaultheria oil for joint pain and arthritis it's amazing ootymade.com?ref:Natural-products

[@chanderbhanmunjal9193]

Thanks mam

[@OM-vt8tg]

Kitne din me asar dikhane lagega

[@abhijitrautrollno4273]

super brain ke lia ,pet sapha hone,eyeproblem, ke lia yoga routine batao please

[@aabidaidrisi2507]

After yoga with adriene , i like yor yoga

[@MukeshSingh-ev7jr]

Excellent.

[@pratikraval9241]

Thnk u Madam . Thnx Doordarshan

[@ganesanls8723]

Awesome

[@rabbanali5518]

I am yoga practice after1year

[@myradharamanji6965]

Mam pls muje hips aur thighs kum karne ka aasan bata a

[@dineshkskumar2188]

mam please, when yoga body heat reduce .

[@Always850happy]

mam weight gain krne k liye asan battaiye plzz

[@ruby8227]

Thank you so much 🙏

[@bapisksk8724]

Very nice video

[@pihunegi7808]

nice video mam thanks

[@nidhivarshney6684]

Mam,new vedio upload kijiye plz. It class is too good

[@66fredo99]

awesome pawanmuktasana!...beautiful lady @ 20:06

[@vipulsharma8454]

Thank You IRA Ji

[@shaimanazshaikh5645]

Plz send some exercise for lumbar Spine spasm

[@bioexplorersbyashishsir7939]

Order Gaultheria oil for joint pain and arthritis it's amazing ootymade.com?ref:Natural-products

[@ashwanisingh6438]

Mam Your voice is so sweet

[@kalanagpal4376]

Love.

[@SabirAhmed-cb1sz]

Kamar dard ma kapalbhati kr sakte hn?

[@tejmalsaini2602]

Very good asan

[@priyarohira8169]

Confusion with inhale....bend forward me exhale ho s chayi....bt aap inhale kar rahi he

[@manjupandey8998]

Correct

[@sangeetabishi1018]

Very nice mam

[@uttampawar6806]

All of have to do it best .

[@rachnabaxi272]

Awesome mam

[@princetiwari7647]

👌👌👌

[@dineshdas-vr9gd]

Good

[@foolsinghlodhi3237]

बहुत-बहुत गुड लक मैम

[@attamprakashmadhwani2640]

Every Indian should contribute Rs.100 or any amount of his/her choice to PM CARES FUND. Whatever little amount will create a corpus of funds if all of us join in this effort.

[@sureshkumar-vs1jj]

Beautiful

[@hetalamakubhai9701]

If meditation is good for Brain

[@HemantKumar-ri2qg]

Om

[@SIUPP-shubhampandey]

Thanks mam ji

[@nonysen3655]

Hi friend yoga ira

[@SanjuKumar-wj4qd]

mam durdershan come back

[@kamleshsethi4713]

Madam u r really helpful nd have good conversation. Thank u.

[@SuperAman000]

Thank you

[@RajeshKumar-iz7ze]

good..

[@ashishkhadse9347]

I like it's trvdi mam yoga selected asan show for bypas surgery patient prof p.n.k

[@srinivaskulkarni511]

👌👍

[@aniketbondre2705]

Serial kyu band kr diya yr... Please reapeat episode lgoa... ##iam missed ....

[@Nehakhan-dx5hk]

Nice

[@gulabanand2404]

AajKal Bahut Vulgarity Wale Ghatiya Ads Shuru Ho Jate Hain Apke Itne Useful Account K Shuru Mein Jo Uchit Nahi Hai

[@jigyasabhardwaj3968]

nice

[@shashank2367]

U r too cute mam ......really

[@lmanaraovaniggalla9098]

Thanks.

[@ruby8227]

Thank you so much 🙏

[@gameshero8658]

You are so beautiful I like you

[@RituSharma-ws2uu]

In me se koi ek do aasan kr skate h

[@jaiprakashvashista9197]

Best