Yoga with Weights & Cardio - Five Parks Yoga

[@solstice1681]

Major like, amazing yoga class, you truly deserve 10 million subs, sending you blessings.

[@linsu2854]

What a genius combination of yoga, weights, cardio, and total body work out. I have been doing these things separately. To have them integrated like this video takes my interest to exercise to a different level. One thing I love about your exercises Erin is the creativity. It is never boring. One minor thing to consider is doing voice over after the exercise is recorded. This way, your voice may come out softer and calmer. I was not able to finish this today as I had already done other exercise, but I saved this and will come back soon. Love the length of this video. Thanks!

[@Andrea-uo2nj]

This might be the hardest YWW class yet?? So awesome! Please do more 45-60 min classes of these, I am feeling so much stronger! I love your videos.

[@ingridamurauskiene5945]

Thank you Erin so much💗 14 day for 30! Namaste🙏

[@santhigia9136]

Tough one bu a great way to get the heart rate up and build fire! Thank you

[@lucaiamaria1744]

Wow!!! Wonderful class!!! Thanks so much!!!

[@tiffany6005]

your sequences are amazing!

[@macleadg]

I used think the three magic words were “I love you”. The wisdom of yoga has taught me that the three magic words are actually... “Release your weights”. 😁

[@margaretmcgrane8699]

Love love love the combination of yoga and weights

[@patmcleod2168]

If I keep at these by spring my core will be in best condition ever!

[@rachaeljoachim7222]

OH MY GOODNESS!! Challenging and fun workout! I so need this, thank you, Erin!

[@ninadagostini478]

This class was amazing! So challenging but fun at the same time. I'd love to see more of these in the future!

[@tracyrutledge2375]

This yoga with weights was AMAZING!! Fantastic workout... my arms are still shaking. Thank you so much Erin. I’ve been following you now for a couple yrs. and I can’t get enough of your awesome classes. I get up Monday thru Friday and start my day with one of your classes.Keep adding new workouts... I tell all my friends about your channel!😊❤️

[@Rumato4ka]

Love yoga, love weights, and mix is great too, thank you! It's very important to surprise our body by something unfamiliar, new..

[@fifi24080]

Hi Erin, your channel is saving me during quarantine, thank you so much for your AMAZING yoga content, you are the best out there in my opinion, please keep it up! much love and gratitude from an Australian living in Chile x

[@kkfflol101]

Since quarantine started I’ve switched from going to my local hot yoga studio to doing your classes at home and I have gotten significantly stronger in every way! I started doing your weighted classes to increase strength and did this class today and I am completely pooped! So awesome. I’d love to come to Costa Rica in one of your retreats. Thanks for everything Erin, you’re my rock!

[@jackieandamo1938]

Tried this yoga this morning great exercise! it's just that I can't do the upside down head on the floor lift position but the rest of the exercise is fine... I ENJOY IT &

[@yknij101]

What a great workout!! Awesome practice! Thank you so much! 🙏🏽

[@Nicole-ws8gz]

This class was amazing!! Thank you Erin! All of your classes have improved my back strength and balance for boxing!!

[@SYD3785]

Loved it yet again an epic session Erin!

[@diannabell6967]

such a wonderful class! i wanted both to run and take a yoga class today but only had about an hour to work out. this class left me feeling like i'd benefited from both cardio and a gentle yoga class. thank you!

[@sabrinasflow3459]

I‘ve done many of your classes but this one is definetly one of the best. Thanks for this push!

[@basakunsal8733]

Amazing practice!! Thank you Erin, Love... Namaste

[@sharicampbell1417]

I love this video! More weights please! You are awesome 🏆

[@berilakin]

Such a good training especially for summer season. Thanks ✌🏻️

[@nicoleshepard1526]

This series is exactly what I've been looking for. I've been wanting to add weight training back into my workouts but didn't want to have to give up my daily time with you on my mat....this is the best of all worlds. This particular workout kicked my but today and i loved every second of it! Although its snowing and cold here in canada today i was sweatin'!! Lol. Thank you again for your channel!! ❤

[@helenebrady333]

That was challenging and a great yoga/workout!

[@heidischreck8237]

That was incredible Erin! 😁🙏🏽

[@leslieward6030]

Another great and challenging class,Thank you,Erin!!!!

[@adriennejohnson4201]

Loved this, thank you so much!! I've been wanting to incorporate more strength training but I'm so intimidated by weights at the gym and I don't like classes like body pump. This was perfect, more please!!!!

[@angelaklumb3446]

Wow!! I feel strong after this!! And sweaty ha!

[@IsabelleMonette]

Fabulous ❤

[@sushmac2016]

Excellent, it was quite hard and effective. I would recommend a regular practice.

[@robynfreedman3957]

I have done a lot of your classes and this is my new favorite! Excellent!!!!!!! Keep the hard and challenging ones coming!

[@FiveParksYoga]

Glad you liked it Robyn! More to come for sure!

[@lisasavage6744]

Killer routine! Please do more!!!!!

[@jonr.4647]

Erin, just wow! Another awesome class, that absolutely kicked my butt... Sweating, arms, legs, and muscles shaking, but gotta keep going and enjoying this class. Simply great all around! Peace and love to you and yours!

[@rebe6720]

LOVE THIS !! would love more yoga with weights!! thank you :)

[@balbiratwal8605]

Awesome class ❤️🙏🏻

[@kritij8948]

Thanks for this great class!

[@lorinichols1847]

Awesome -- just what I wanted today! And yay, me! for keeping up with you -- I think I've got about 10 years on you, plus this is three years old. I did your most recent yoga fit a few weeks ago and purposely went back far in time to try this one -- they all look great! A nice change of pace from my weight lifting in front of evening tv routine! Couple of suggestions to make the first time through a new video easier: maybe mention to have water handy, wear a sports bra for high impact parts, and maybe a little guidance on the weights you chose for heavy and light relative to how fit you are with weights. Probably at least a good idea for us to not exceed what you used the first time trying it, so would be helpful to know. Great work out -- I just hope I'm not too crippled to do my planned run tomorrow.... Thank you!!

[@samsammyu1351]

More yoga with weights please👌🏻👌🏻 really nice routine♥♥♥♥

[@dianem4188]

Loved this so much! Thank you

[@Giulia-hr3tg]

A bit challenging for me, but an amazing workout! At around 30 min I thought it was almost over... checked the timeline and could not believe I was just half way🤣

[@lucypie81]

Awesome!!!!

[@jacquelineprowse6818]

More more more of these my friend!

[@sogazelle]

great class! more cardio yoga classes please...Peace...

[@FiveParksYoga]

Glad you enjoyed it! Be sure to submit an official request if you haven't yet as that's our "Master List" to pull from for upcoming classes :) fiveparksyoga.com/classrequest/

[@marinamandaric7872]

This is awesome...

[@paulinasvedova4399]

Sooo good, little hard, but soo good 🤗😉😊

[@adeleneong9149]

Like this kind of yoga need to modify some of the poses Tuesday 16-5-2023

[@catherinebailey3279]

Where do I find a yoga instructor that can modify a workout for me? I have DDD Which makes some moves painful and I've been doing yoga for 12 weeks now and feel better than ever but want a little more !!!! Please let me know if this is possible?!?!?

[@SavannahStuermer]

Try a private yoga teacher

[@zombiepenguin19]

Did... did I just enjoy exercise?

[@stephanies8447]

I love this class! Thank you