Exploring Ayurveda - On Integrating Yoga and Ayurveda

Join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner.
In this second episode, Stu talks to Dr Korde about adapting ones yoga practice according to ones bodytype. Dr Korde also gives some guidelines on knowing how to keep ones practice healthy and Balanced.
Watch the entire series of episodes here
• Exploring Ayurveda wit...
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[@catherineshaw1122]

Yin yoga should be a part of all dosha's practice. It's not as passive as folks think. For Vata, it provides slowing down and centering. For Pitta, it helps to cool the body and release physical tension. For Kapha, it grounds and restores.

[@seekingthequestion]

Thank you Stuart for being so open, and thank you to the team for investing in a mic! Great questions about the approach to practice :)

[@rituparnasarkar1118]

What a genius Dr. Korde is...I'm amazed. 👍👍👍

[@fedoxa]

So much grateful to the channel! Dear Stu, hope you'll go on asking Dr Korde about yoga and Ayurveda))) Your distant practitioners really value that sort of information!

[@misskai8158]

Excellent video indeed. Dr Neelesh Korde is a great resource -- I've binged watched the videos on his channel as well! :)

[@vegantastebetter]

I truly believe that balance is the key. Every day is different therefore yoga should follow.

[@lawrencehammer4980]

Thank You, & I'm Old Now, & I Needed To Hear These Teachings....

[@misskai8158]

You're young, given your curiosity for new beginnings and experiences!

[@lawrencehammer4980]

5 years ago, I found something wonderful, that I truly love, and every single day, I gently close my eye's and keep finding more....

[@Mohannatayeb]

06:50 this is real gold ! what a great information. Thank you !

[@manishapathania8603]

So much wisdom in this video, thank you so much.

[@DogDog173]

Really good and practical information. Thanks!

[@kerstinyoga1399]

Thank you so much for this series on Ayurveda!

[@brettshapiro6289]

great video. thanks!

[@jeyaseelanjeyaram6538]

Mind blowing.priceless information

[@MarcusRockey]

Amazing conversation to hear, many thanks.

[@amazingGrace108]

Thank you for sharing this precious information. God bless you. 😀

[@anubiaart]

thank you ! amazing questions with amazing answers ❤

[@mikkinmusic1886]

Great questions Stu!! Thank you all so much!

[@Prerna3d]

brilliant insight into Ayurveda.

[@diwakarkumardev5838]

3:50 for vata and pitta Sun salutation and meditation and meditative kind of yoga

[@kadekmuraslife9229]

Its very nice discussion and im sure it will sure for many people there including me.

[@i701]

Thank you so much for those videos .....I love to watch them ......where does Dr. Korde work? I would be interested in a aryuvedic check-up.... maybe he is also visiting Europe some day?

[@NikhilKripalani]

Dr Korde can be reached on email at He does visit the UK every year for a week. So there is a possibility to see him there.

[@MerridethHawk]

Just love

[@Mohannatayeb]

thank you so much.

[@vikingdrive]

🙏

[@vedasforreal8910]

According to vedic shastra and bhagavad gita , it is incorrect to say yoga came after ayurveda. Both are part of bonafide scriptures. Ayurveda addresses conscious and healtgy living based on each body type. It provides a path to move in the mode goodness and the goal of yoga is the union with the supreme.while west thinks of yoga as physical exercise and breathing only. Yoga , according to gita goes beyond that . For more details, you can read the scriptures at www.vedabase.io