How To Do Reverse Warrior Pose with Perfect Alignment

Let's practice reverse warrior! In this four-minute tutorial, Annie Adamson breaks down key actions in the upper body (axial extension, rib rotation, and lateral flexion) to help you enhance your overall experience in this strong standing posture.
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[@Eyeamthewitness]

Now that I am doing it right, damn what a great stretch in my upper abdomen, low ribs, thanks.

[@terri2600]

This was very helpful. Important to keep hips stable.

[@kumariskyyoga]

Very helpful -thank you so much!

[@FaithySch]

Thank you for this!!!