(1 Hr) "Not Your Same Ole Chair Yoga Class!" Pinush gets Creative Again! with Pinush Chauhan

It's Yoga Time at the Yoga Vista Studio where Seniors gather for fun, friendship and of course Yoga! Join this 45 minute seated Chair Yoga class everyone can do! Pinush is known around our studio for being so creative with props and poses! You will never find the "same ole thing" in her classes. Grab a chair and enjoy!
*** Want to become a Chair Yoga Teacher and share the joy of movement and fun with others? Get a FREE set of resources that will kickstart you on your journey to becoming an amazing Chair Yoga Teacher ... like Pinush!
yogavistaacade...
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⚠️ "DISCLAIMER:⚠️
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider. ⚠️
⭐ Thanks a lot for watching this video⭐

[@YogaVistaTV]

Thanks!

[@cynthiachurchill3157]

I love this class and working with Punish. She is a warm soul that guides caringly and gently. My best workout for keeping my neck and shoulders in shape. Thank you Punish!

[@blackbirdatnight]

I wish I could take a class with Pinush! What a lovely soul she is, and so talented!

[@suemedeiros800]

Pinush you are a sweet compassionate soul...what a lovely plan sprinkled with fun!

[@YogaVistaTV]

Sue Medeiros Thanks Wendy!

[@wendygonzalez1989]

Wonderfully done!!🎉💝

[@adrianakrueger7374]

Excellent instruction, beautiful compassionate instructor.

[@margueritehirsch8246]

love this class. very peaceful!

[@lisadeneault-fox9865]

You need to teach backward, so your left is your members right, & your right is your members left. That’s how instructors teach facing them.

[@alicekatz4859]

it has given enegery and great good wonderful feeling

[@SherryZM]

Hi Alice! So glad to hear that you enjoyed Pinush's class. She has many more on her Chair Yoga DVD. yogajp.com/product/creative-chair-yoga-with-pinush-chauhan/ Blessings to you! Sherry, CEO of YogaJP.com

[@PaulJerard]

Excellent lesson plan!

[@ellathompson6476]

Love this class.

[@debbieotto131]

💜

[@Hart2Hartful]

EXCELLENT IDEAS1

[@darrenshartle4056]

I teach and would like to find these small balls - not having any luck! Any suggestions? What is the diameter?

[@vldarden]

I don't know if I will get an answer to this since this is an older video. I would like to know where you got the balls.

[@darrenshartle4056]

I found balls that size on the silver sneakers site. Mine say spri on them and they were very inexpensive.

[@LauraGoryckiFitnHappy]

@@darrenshartle4056 what diameter are the balls you got? We have some 9", but these look smaller.