12 Rounds Surya Namaskar | Cardio Yoga Workout | Sun Salutations | Yogalates with Rashmi

  Рет қаралды 61,247

Yogalates With Rashmi

Yogalates With Rashmi

Күн бұрын

Join me for an endurance based 30 minute Surya Namaskar workout that is sure to make you sweat! Let me know how it goes in the comments section. :)
Website: www.yogalatesw...
Follow Rashmi on Social Media
Instagram: / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Content, Editing & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#cardioyoga #suryanamaskar #enduranceworkout #sunsalutations #yogalatswithrashmi

Пікірлер: 215
108 Surya Namaskar | Yoga Workout for Weight Loss | 108 Sun Salutations | Yogalates with Rashmi
1:07:14
108 Surya Namaskar | Yoga Workout for Weight Loss | 108 Sun Salutations | Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 220 М.
Full Body Yoga Workout | Flow Yoga + Toning + Core Routine | FIT 30 | Yogalates with Rashmi
32:07
Full Body Yoga Workout | Flow Yoga + Toning + Core Routine | FIT 30 | Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 55 М.
ВЛОГ ДИАНА В ТУРЦИИ
1:31:22
ВЛОГ ДИАНА В ТУРЦИИ
Lady Diana VLOG
Рет қаралды 1,2 МЛН
#behindthescenes @CrissaJackson
0:11
#behindthescenes @CrissaJackson
Happy Kelli
Рет қаралды 27 МЛН
🎈🎈🎈😲 #tiktok #shorts
0:28
🎈🎈🎈😲 #tiktok #shorts
Byungari 병아리언니
Рет қаралды 4,5 МЛН
$1 vs $500,000 Plane Ticket!
12:20
$1 vs $500,000 Plane Ticket!
MrBeast
Рет қаралды 122 МЛН
Rebounding for Lymphatic Drainage: How It Works & Why It Matters
4:29
Rebounding for Lymphatic Drainage: How It Works & Why It Matters
Earth & Owl
Рет қаралды 1,8 М.
Cardio Yoga Workout | 24 Sun Salutations | Surya Namaskar | Yogalates with Rashmi
44:33
Cardio Yoga Workout | 24 Sun Salutations | Surya Namaskar | Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 178 М.
Hip Openers | Yoga Stretches to Improve Flexibility | Yogalates with Rashmi
26:20
Hip Openers | Yoga Stretches to Improve Flexibility | Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 72 М.
Cardio Yoga Workout | 12 Rounds of Chandra Namaskar | Moon Salutations | Yoga for Weightloss
37:13
Cardio Yoga Workout | 12 Rounds of Chandra Namaskar | Moon Salutations | Yoga for Weightloss
Yogalates With Rashmi
Рет қаралды 78 М.
Power Yoga Class ~ Yoga Flow (Sweaty!)
43:03
Power Yoga Class ~ Yoga Flow (Sweaty!)
Heart Alchemy Yoga with Michelle Goldstein
Рет қаралды 25 М.
Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss
39:22
Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss
Yogalates With Rashmi
Рет қаралды 234 М.
Cardio Surya Namaskar + Backbends | Yoga Workout for Back & Spine | FIT 30 | Yogalates with Rashmi
27:55
Cardio Surya Namaskar + Backbends | Yoga Workout for Back & Spine | FIT 30 | Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 21 М.
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi
19:08
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 296 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 3,9 МЛН
Daily Breathing Exercises to Calm down and Relax | De-Stress with Pranayamas | Yogalates with Rashmi
15:11
Daily Breathing Exercises to Calm down and Relax | De-Stress with Pranayamas | Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 50 М.
ВЛОГ ДИАНА В ТУРЦИИ
1:31:22
ВЛОГ ДИАНА В ТУРЦИИ
Lady Diana VLOG
Рет қаралды 1,2 МЛН