15 Min Chair Yoga (Level 1) | Suitable for beginners, seniors and those with an ankle injury

[@NikkiBv2]

I'm so happy to have found this series. Recovering from an achilles injury and don't know when I can be weight-bearing again. This is really helping me remain balanced with all that worry and pain -- thank you!

[@vishalparasharvishalsharma2527]

Keep it up 👍👍👍👍💪💪💪

[@Yoganama]

Thank you, I will.

[@vijaybalaji8413]

All the best sister

[@Yoganama]

🙏🏼

[@deepaa1985]

Level 1 completed thanks

[@Yoganama]

Great!

[@sandraas8509]

😍😍😍

[@Yoganama]

😊🙏🏼

[@deepaa1985]

Hi Namitha... Where to find the Level 2 video

[@Yoganama]

Hi Deepa, it's going to be uploaded soon. The editing process is on.