How to add weights to your meditation practice | Namita Piparaiya Skits |

You can do it.
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And you can do it with me as I’m taking free live pranayama and meditation based classes with unlimited recording access.
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I am just wrapping up a Chakra themed yoga series. And after that I’ll be kickstarting a daily pranayama and meditation series.
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Comment below to get the details in your DMs 💖
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#meditationclasses #onlinemeditation #pranayamaclasses #breathworkclasses #breathworkcoach

[@maisuriyayagnik1915]

Good one... ☺