Yoga For The Future | Yoga With Adriene

[@yogawithadriene]

Earth Day, Every Damn Day! Can we take responsibility for the future by committing to doing our best today? Let us know where you are from in the comments!

[@hemajitphukon]

Yoga With Adriene absolutely...Lets save the earth togather...Talk peace...

[@zv7987]

позитивная девушка.

[@giacomofaggiani7697]

Greetings from Italy! Just enjoyed day 20 of TRUE. Many thanks for your work, your worldwide community loves you.

[@asurlycat]

Loved that you included a link to the first ever video, which I just watched for the first time. 2012 hey-oh! You bring truth to the mantra "uncover what's there" and "evolve with time"...and that encourages me to keep doing my best every day, by listening and finding what feels good. Thank-you so much, Adriene. Namaste.

[@kimquigley9909]

I am from Bozeman, MT. We finally have a warm, non snow Earth Day, although there is still 3 ft of snow in our mountain yard. Just came from Beautiful Belize but the state of their beaches and reefs is so sad. So much plastic!!! We spent a good part of our vacation just picking up bags and bottles. We need to act now! I am campaigning to outlaw plastic bags in all of our stores. France can do it and so can Bozeman, MT. and so can our yoga community. Make an oath to always bring your own bags to stores. It is a start.

[@swaggychismosa6019]

May we continue coming together like this and heal 💙

[@jeniboyns]

Oh Adriene, you just knew we were going to need this today. I started by feeling pretty hopeless but now I have a fire in my belly, to stay strong, and continue to fight for what's right even if it seems the obstacles are insurmountable. Namaste.

[@mindfork4741]

We can, we choose, we will. My heart aches for my American friends right now and for all of us in the rest of the world who might be impacted by this horrible turn of events. We got this. We went through this once and we survived. We will make a better future in spite of hateful people. We breathe lots of love in and breathe lots of love out, we do no harm but take no shit either. I love you all. Namaste 💜

[@nancywilkins-diehr8023]

It's really disheartening to be an American in these days. Hard to see a path forward that's not filled with hate.

[@joycewright2596]

Today is the day after the 2024 election so I'm looking for a strong and mindful flow to help me center. Thanks so much Adriene.

[@simplyyyfab_u_lous_3266]

Thank you Adriene for being the light in the dark.🌄....this felt so needed today....i found this hard coming on but i gave it my all. I choose, i will stay strong. Turn Day 06:11:24✅To anyone that's feeling low....this too shall pass...hang in there! 💜🤗. C u yogi lovelies 2moro...hope you all have a good day. Namaste 💜☮️🙏🏾

[@annachipch2308]

My GP recommended Adriene yoga for my anxiety and I can't imagine life without it now. It gives me a reset physically, mentally and emotionally. So grateful this resource is shared for free with such a warm heart.

[@gillsmith6740]

I agree, Adriene’s support is invaluable. I benefit every day from her amazing yoga ! 🧘🏼‍♀️🙏💕

[@sarakennelty4914]

Smart Doc!

[@justinbaumann]

Ditto

[@Lorrayne.soares]

I totally agree, and I feel is not just about yoga, with no doubt is an amazing tool. But the thing is FIND WHAT FEELS GOOD, that's what really change the game. Because here, in these practices you can just be yourself, find some encouragement from this beautiful and kind woman, find empowerment from this amazing community, and know there are millions of people just experience the same vulnerability, insecurities like you. And that's what make this channel so powerful, so amazing. Thank all of you guys. Because you're my classmates and I have this gorgeous teacher for almost 4 years now.

[@Marie-yd9hs]

absolutely

[@krab5xo]

Today I'm having a hard time not being scared of the future

[@sarahconley6075]

Same here

[@samanthatrenchik341]

same here

[@nancywilkins-diehr8023]

Same here

[@elizabethsmall9223]

You are not alone.

[@rubymontoya6715]

That’s why I’m here too 😢

[@kate_bug31]

This was a much needed practice after the outcome of the election. Thank you, Adriene! I hope that everyone here is as good as they can be at the moment, and that they enjoyed this practice as much as I did ❤

[@kristinakolthoff750]

"Be well, do good, spread love."

[@cherilatkinson9752]

Thank you all for being here, now. Thanks to you, Adriene, for always leading us in love, back to our full selves. Each day, may we choose to light our beautiful way forward.

[@patriceb9535]

Thank you Adriene for your encouraging words in this particular video recorded on Earth Day and today 11-06-2024. Namaste.

[@RaeLoumusic]

I loved that! In the “flower” pose, I fell and got all silly and felt like a kid. Thanks for helping me to find some fun today. 🙏🏻💛 Sending love to everyone reading this… ❤

[@jdp-nc]

These comments are really helpful this morning. Breathing in love, breathing out love. ❤

[@williamb7275]

Today, I delayed getting to the mat until after 6pm. I felt tired all day, even had a nap. Right before starting the video, I found out a Lithuanian monk I have known here in Korea for a long time passed away yesterday at a relatively young age. This reminder wiped away the tiredness. Make each moment fully present and beneficial to all. I dedicate my time on the mat today to Bo Haeng sunim. 💜🙏 Balance day 23. 566 days in a row.

[@hebbaskula9883]

❤️🙏

[@trishakingsbury2224]

💜

[@loublou5886]

May he find peace 🙏📿🤲

[@eliskac2173]

It’s so nice to see familiar comments again, I just finished Home and the ride was amazing, but it’s harder for me to keep up with calendars as they are not exactly Day 1 and so on. Seeing the same people practicing whenever I drop in gives me courage to show up too. Namaste🙏🧘🏽‍♀️🌱

[@williamb7275]

​@@eliskac2173👋🏻Long time no see, but I see your comment now.🙏🏼

[@KBKB744]

Turn Day 6 ...Spread love and light. Namaste 🙏🏽❤️💚💛🙏🏽

[@sarakennelty4914]

Yoga with pneumonia- always fun. Much needed, though, on this difficult day. Thank you Adriene. Namaste all.

[@fiensmit592]

An amazing practice for my 100th day of consecutive yoga! My first time ever making it this far:)

[@mindfork4741]

Congratulations you're doing amazing 💜

[@sophiesofab]

Congrats! 💯

[@traceycherry2791]

Thank you for these practices that I can do in the privacy and comfort of my home. I started in January and I’m getting stronger and more flexible with every practice. They are the perfect length to make me not feel overwhelmed. This 52 year old body appreciates the work!

[@loublou5886]

This just turned 53 year old body agrees 😍

[@ramonabrand8301]

Keep going - I'm 62 and Adriene's practices have made me feel in better shape than when I was 32!

[@TheCbr79]

Feeld so heavy to get through this one today - at this time in history 😔

[@marylou7227]

It's earth day! 🌱🌅🌻🌎🦁 Have a great day everyone 🌿☀️🐝

[@MrPinky309]

Many nuggets of wisdom embedded in this empowering gem of a practice. Despite the election outcome, I feel hopeful. Thank you, Adriene, for giving me strength. I felt like roadkill this morning.

[@kathryn513]

Loved connecting with my body and this community today. ‘Why you think you can’t do yoga…is why you should do yoga’. A great metaphor for all things. Thank you again Adriene for gently guiding us. 🙏🏻

[@777Amato]

I'm on my moon cycle today and I hurt my wrist. So I made many modifications more than usual, I did child's pose during the downward dogs, kept my legs wide legged during forward folds to make room for my belly even when she said to put legs close together, I also felt safer with my hands gently circling my knees rather then trying to do airplane arms which is a pose I usually enjoy and in sphinx instead of cobra. I'm saying all this because what is most amazing to me is that it is all this time practicing with Adriene that gave me the ability to listen to what I needed. After so long of listening to her encouragement I know I am able to get on the mat and be gentle with myself and make adjustments if I need to and that In the experience I will be led to where I need to be. Thank you Adriene for being a truly wonderful and trustworthy guide.

[@DeandraV719]

Today is my wedding day and this felt like the perfect practice!

[@erikaleroux1827]

Congratulations! I hope you have a happy and healthy marriage.

[@williamb7275]

💜🤗

[@SaigeLecteur]

Congratulations!

[@loublou5886]

Congratulations. I wish you a perfect day and a long and happy marriage 💑

[@cathylemley367]

We can We choose We will Stay strong for whatever we will be facing in the future Namaste 🙏🏼 November 6 True

[@RobertaA7]

I CAN... I CHOOSE... I WILL. Thankyou so much, Adriene. xxx

[@Gingersnap2019]

In true Adriene fashion, she said all the words I needed to hear at the right moment in time. Forever inspired by your practice ❤️

[@valerieh5400]

Agreed ❤️

[@fluffyross2297]

That was beautiful! Thank you so much Adriene. I love the way you teach yoga, the way you make me laugh, and the way you bring that ray of sunshine, in to my day. Thank you Adriene & Benji, for always being there for me. I loved today's yoga practice, I feel a lot less stressed about my day ahead now, and a lot calmer in general. Thank you again, love to everyone in this community, ❤ you are not alone. Namaste my friends. 🙏 💙🦋🧡

[@liloxtail7521]

Doing this after Election Day. Sitting here heartbroken but thank you Adrienne for this practice as it brought more happy insight to me that going into this next year with a new president there’s still HOPE for the future. 🫶🏾

[@cassandrasmurf]

I really needed this today. I'm so thankful for the beauty that exists in the yoga and love that Adrienne brings to the world. It has helped ease a lot of my anxiety that I normally regulate with yoga, thanks to Adrienne. There is a lot that is going on in the world that isn't so great. So it is easy to lose faith and despair. But when we come together to stand strong and heal against it we become one. Thank you Adrienne for serving as a catalyst for healing and community.

[@fluffyross2297]

That was gorgeous as always Adriene. I love how your yoga always prepares me for what ever day I have ahead. Thank you for always being your amazing self, and always making me smile. Your the best Adriene, Namaste my friend and fellow yogi. 🙏🧡

[@NancyLewington]

Refresh day 23! Every day should be 🌎 day! 🙏 for a better future for everyone, our world needs a lot of love ❤️🌱🧘Thanks Adriene for helping so many people, love reading posts over the years….

[@fluffyross2297]

That was awesome! Before practice I lacked energy. I was cold, and tired, and just generally wanted to go back to bed. But now I feel I can do today. I can get through my day, and make it to the other side. 😊 Thank you Adriene, thank you for always keeping me motivated, and reminding me how strong I really am. This was a great yoga practice, and you are an even greater teacher. See you again tomorrow morning. Namaste. 🙏💜

[@zuriwilson-seymore8939]

Peace Fluffy! I wanted to return to sleep 😴 too. I did a different session. Have an amazing day! 🦋❤️🦋

[@fluffyross2297]

@zuriwilson-seymore8939 Yeah I think it's this time of year. I hope you had a good practice? Peace yogi sis.🧡

[@hgg324]

It's like you looked into the future when making this video. "We're all in this together." "The world needs you strong." "what decisions can we make today to be responsible for the future?" This was perfect for this moment in time. Big love, Adriene!

[@beevegan]

It was a beautiful session wasnt it! I'm so happy to have found Adriene and to be a part of this loving and supportive community 🙏🏻💞

[@graciechastain6239]

Refresh day 23- This practice had a bit of everything and was just what I needed. Feel ready to start my day!

[@zuriwilson-seymore8939]

Ditto! Namaste and Ase! 🦋♥️🦋

[@peggys.5585]

I was anxious about the election yesterday and about working at a polling place. I chose “Peace in…Peace out” for my breath mantra. It helped remind myself that I can be a source of calm for others.

[@sophieanneperniaortoza612]

Apr 23, 2022 05:48 Intention : remind myself that what I do today will benefit me tomorrow We press play and did the practice no matter how unknown the day will be, yoga practice is always a good start that our future self will be thankful for. The hardest part is over I pressed play, make time for myself, and I gained future wealth in health. Thank you Adriene Carry on everyone We got this💖 Namaste 🙏🏼

[@zuriwilson-seymore8939]

Greetings SophieAnne! I really appreciate your message especially the statement: "We got this." I needed to hear that. It's always nice to meet you on the virtual mat. Namaste and Ase! 🦋♥️🦋

[@sophieanneperniaortoza612]

@@zuriwilson-seymore8939 nice to meet you too 😊 remember that you are strong no matter what carry on warrior you got this. Glad to know I inspire you today 🙏🏼 keep safe 😊

[@zuriwilson-seymore8939]

@@sophieanneperniaortoza612 Thank you! 😊

[@elizabethlightner3987]

Thank you Adriene for helping me get through it all before, now and in the future. 💗💗💗

[@hebbaskula9883]

When I was given myself foot massage, my son's cat wanted to give my one as well. He was so sweet. Have a beautiful day fellow Yogis ❤️ Namaste 🙏🏼

[@ellenp.4873]

How lovely! Made me smile, having spent this early morning yoga session with my loving kitty as well. We'll have to work on the foot massages :).

[@hebbaskula9883]

@@ellenp.4873 I recommend it :)

[@thecuriouscatishere]

Awe! How Adorable 😸

[@FreyaHatfield]

Build day 16🎉 I love I can, I choose, I will, I'll be saying this to myself today as I mentally tick tasks off. Today was a great practice, thank you, Adriene. 💖🧘🏼‍♀️🙏🏻

[@elizabethanngarvey1513]

Doing this practice here on election night to expel some energy- message was especially relevant!

[@asiaunderwood7045]

I am. I can. I choose . I see. I know. This brought me to tears of joy at this moment of the practice. I surrendered to this more that I can say I have in a yoga class. I know the work I am doing is showing in this and I thank you @yogawithadrienne, for the part you continue to play. Living within your purpose.

[@cathylemley367]

“I can, I choose, I will” April 2024 Build day 17 Namaste 🙏🏼

[@pipichanel3411]

Hi Adriene. I am 50 today. I chose this video to do today and it was WONDERFUL. Thank you for being there and starting my morning off so beautifully. Thank you thank you thank you. Namaste.

[@elizavetastupka]

Yoga supports me in all situations. I am so grateful! Adriene, you said that you have our backs so many times and I remember it even off the mat. It was so important for me in some moments of my life. When I feel anxious, or happy, or sad, or nervous - I do yoga. Thank you Adriene and everyone. Namaste

[@anavaleria8443]

A perfect practice to end the most perfect day. Family lunch and a lot of love. Life's good! Refresh day 23, day 32 for me 💗

[@floreaudrain2525]

This practice was really awesome for me today, as I am planning incredibly exciting things for the future, but I still need to stay conscious and present. I feel greatly inspired thanks to your words Adriene, everyday I fill my cup with gratitude, trust, love and peace. Have a super nice day and week end everyone !

[@williamb7275]

🤗🙏

[@cherylyeo25]

Thank YOU Adriene for choosing and adding to the LOVE Been worrying and a bit nervous ..... about future and work situation... So this flow really hit the spot been hard to pull self tgt and fight thots away I can I choose I will Appreciate the messages within this practice Namaste to all practising and May you / all feel ease and go well / keep well

[@zuriwilson-seymore8939]

Blessed Beloved Beauties! Refresh Day 23 was somewhat challenging for me due to pain in my right shoulder girdle (I believe it's the way I slept). I feel a little better since the practice. It certainly was enlightening. Best wishes everyone! Namaste and Ase! 🦋♥️🦋

[@loublou5886]

I hear you! I found this a particular challenge due to elbow pain. Feel better soon friend 💕

[@zuriwilson-seymore8939]

@@loublou5886 Thanks my dear friend! How's your elbow? I hope you're feeling better?! 💞

[@loublou5886]

@@zuriwilson-seymore8939 unfortunately it's ongoing as it's arthritis but some days are better than others 💝 Has your shoulder settled?

[@zuriwilson-seymore8939]

@@loublou5886 Oh no. Tiger balm is a wonderful ointment to try. Yes, it's much better. Thanks so much for asking. I took a break from weight training, yet I'll return 💪🏾 tomorrow. 🦋❤🦋🙏🏿

[@loublou5886]

@@zuriwilson-seymore8939 oh good, I'm glad to hear that 🥰 I used to use tiger balm all the time, fabulous stuff but I haven't found it much help for arthritis. I've just got some frankincense and myrrh balm to try as I saw an article with lots of good things to say about frankincense for arthritis and fibromyalgia (lucky me has both lol). I did some research and there are a lot of people who say it has helped them. I can't take it as a supplement as it is contraindicated with several medications I take so I thought I'd give it a try as an external remedy instead. It's literally just popped through my letterbox so fingers crossed. Enjoy today's practice which I'm just about to do and have a wonderful rest of your day 💞

[@yasminabdelazeem5016]

I feel so rich when you say you are not alone and when I visualize that I have peers in other places that I am yet to meeting them yet ❤

[@RubynazHussain-xi8nw]

Awesome connection of mind and body.. God bless you dear Adrienne. 😍🙏

[@katesinit]

Turn day 6! The theme is so on point, the practice is so good! Thank you, Adriene and YWA community🤎🤎🤎

[@litlfisk]

It's curious how some of the planned practices align with my needs or thoughts that day. I've been thinking very seriously about my future today. About how things need to change, that I must take control and all that. Bowing my head after "I can", "I choose", "I will" got me really emotional. I didn't expect that! Yoga is very interesting. Thank you for this practice, and good luck to all people who are at a crossroads🙏

[@adriannegreen2863]

Practicing with you is truly life changing. God bless you. Thank you for doing what you do. Namaste!

[@johannafrog2684]

I think this is the first time that I instinctively stayed in shavasana, because I really was in a good place :) I struggle with these quiet postures a lot and with letting go of my thoughts. The 3 extra minutes I took today felt like such a relief. It's amazing to see these changes over time... I am so grateful for this channel and this community and that I get to go on this journey! I send love your way, Namaste ☀️

[@kcrist369]

I read this comment before practicing and ended up taking a couple extra minutes at the end in corpse too!

[@sbstar3486]

I swear you are the main reason getting me through this pandemic. So thank you from the bottom of my heart for everything you do and share with the world.

[@May-jo5rg]

Today we got the call that our daughter had contact with someone testing positive for covid, meaning we'll be in isolation with 4 kiddos for the next couple of weeks. Fun times. I am very grateful for this daily practice since January and it helps tremendously!! Here's to the future 🎆

[@trunkshatake7407]

Your videos never fail to inspire me and brighten my day . A perfect mix of mindfulness and playfulness . In 50 years you’ll be remembered as the billy Graham or bob dylan of yoga . So many instructors are either to dogmatic or to plastic and fake . But you are a light that always shines and inspires both spiritual and mindful while being down to earth . You inspire me everyday in my practice and my life . Never change Adriene . Namaste 🙏

[@jaimeerindy4573]

Doing this on the LAST DAY of 2020 to prepare for the future, a better world, in 2021 🙏

[@jessieatworld]

Me too!

[@gillsmith6740]

A half hour workout for me on Day 22 of NURTURE. I enjoyed this practice for the breathing with the flow, knowing the sequence and what is coming makes it more fun. It was quite challenging in those forearm side dips but I met my edge and made it through to that welcome cool down. And I love that in this practice after our Shavasana you wake us up again gently to seated. I often feel lightheaded when I get up so this is good today. Awesome Adriene. See you tomorrow on the mat 🧘🏻‍♀️🧘🏼‍♀️🙏💞

[@fvillahermosaf]

Excelente. Happy day

[@kichicat2127]

Refresh day 23, I love that there's some more heat being brought back, and love the whole awareness of being kind to ourselves, each other and the Earth, Namaste 💙🙏

[@ejlex]

Wow, I really needed that today. Thank you.

[@bloominguniquesoulvanessa6518]

Morning from Brighton, UK. My name is Vanessa. I started following Yoga with Adriene 30 day true practice in February and cannot believe how different, grounded and peaceful I feel in myself. These daily practises have helped to keep me focused and able to deal with life's challenges. Thank you Adriene for your knowledge, inspiration and whacky comments. I'm in and on this journey of discovery with you all. Namaste 🙏

[@tracistout2883]

Happy Earth day! Thanks to all the people practicing all around the world. I can feel the loving energy.

[@PaulineAthey]

We have got some great friends in this community supporting each other through the good times and bad. Thank you adrienne you make it happen and you are a friend too. Lots of love to this community.

[@simplyyyfab_u_lous_3266]

Build Day17:04:24✅ Almost skipped today's. I went for some meditation instead. Here I am😅 This practice is just what i need, so empowering and refreshing even though i still feel sore from day 16 🦶🏾😅...i eventually showed up, surrendered, pulled myself together, did it slowly, taking breath breaks and i got to the end. i can feel myself improving better each day. So let's carry on everyone, however hard it is, give it our best, it's so worth it. ..Lady Adriene, Ty for your amazing gifts that keeps giving, whispering,... @27:35 "I can, i choose and i will"...i did that! felt that!!💕 💕🤗😌sigh! i got so emotional and the tears were flowing freely...so soothing You are truly the light in the dark.Thank you...i appreciate this so much. I feel more flexible and legs feel less painful afterwards.. from my warm❤❤🤗heart to you all. Namaste ☮️💗💗💗🙏🏾

[@loublou5886]

I found myself struggling today with pain and fatigue but was lucky enough to be practicing with my grandaughter 😍 When my flower fell over rather than blossoming her little hand reached out and held mine and her huge dog let out a big sigh and laid his head next to me. Love was in the room 🥰 Day 23 of REFRESH also happens to be my beautiful Mama's birthday and I'm blessed and thankful to have celebrated another one with her ❤

[@feedommodoyle]

Maybe you won't see this in the sea of comments on your other videos, but I am so grateful for all the jokes and laughter you bring to me when I'm on the mat. Lately that lightness has been hard to find, so thank you.

[@ronniesal7436]

My yesterday's message on this practice: 01-01-2023: This practice despite the many years it has, is so timely now. At the beggining of a new year! Thank you for talking to us about choice, responsibility, and for the practice as a whole! Lots of love! ♥️🌷

[@clairejoneslambie720]

Just turned on the iPad to enjoy yoga session on my 50th birthday. Yay! This popped into my inbox only 20 mins ago. Must be for me!! Happy future everyone!!

[@yogawithadriene]

Happy Birthday, dear Claire!! x

[@Дарья-м1з6р]

Happy Birthday, Claire! :)

[@bgdee531]

Happy Birthday!

[@monamange2993]

Adriene your yoga is the best therapy there is. Forget about therapists etc. etc. I repeat your Yoga is the best therapy ever. I just want you to know that. You have got the touch. Thank you.

[@Truko156]

Turn 6 ✅️ Today felt really good and time flew by. Thank you ❤

[@jackie6288]

two days after earth day but like you said, every day is earth day. i love this practice. every time you say “you are supported” i get so emotional. exactly what i need, always. lots of love

[@lbktwk]

Countless sleepless nights and low energy kept me away but this beautiful practice brought me out of the dark. The hip dips started the water works and half a box of tissues later, I feel like myself again. Only yoga can do that for you. Your silly sense of humor made me giggle through the tears, Adriene. 💗 Thank you for helping me find my way back into the light. Truly. Namaste. 🙏🏻💚🌎

[@carolinedelaney6993]

Hi Lori Beth, I hope you are continuing to walk in the light.😊😊 Thank you for your beautiful sincere words.

[@Theopengrove]

Thank you Adrienne for making the entire world a better place to live, I wouldn't have started this path of self improvement if it wasn't for you

[@natashamakhdoomi3666]

Day 22 Renew! Enjoyed the practice, I'm not sure whether I was fully present or not, my mind kept wandering! I tried to focus and enjoy each and every moment!

[@annikaewing960]

Thank you so much for this practice! I started my day feeling how it looked outside. Cold gloomy and wet. Right after we finished the hard part (so right after the hip dips) of this practice the sun came out and shone on my whole body! It felt like God was telling me even after the hard things He will be with me to help me back on my feet. Thank you for this beautiful practice! As always love you Adriene! 💕

[@hecalledmelala]

Haha thanks ! I actually have a lizard (iguana) and she is with me when I do my yoga. So it made happy to hear you speak about lizard :D

[@crazybrit8658]

Thank you for this Adriene. You reminded me, as draconian measures are getting worse around the world, to be strong and do what I believe in. Every day is earth day for sure, we have to try and protect our beautiful mother. This was so fitting today and it makes me cry knowing what is coming but I am staying centred and knowing that I am not alone does help. Love and light to all.

[@alochetto3336]

Oh my goodness...sharing this practice with you in 2021? The absolute best. I remember when it first came out in 2018. Doing my part with my KeepCup for my coffee and reusable bags. Hope everyone has a wonderful day. Sending lots of love. ~namaste xoxo

[@vikki8699]

My day 19 of Build! ❤ It was hard getting to the mat today but I showed up and did what I could ❤

[@modbudd]

hey, hey.. I am doing this flow one day post earth day in 2022... still as relevant as it was meant to be. Thank you for being my therapist and guide Adriene.. much louve

[@zuriwilson-seymore8939]

Greetings Kirti! Yoga is indeed therapeutic. Namaste and Ase! 🦋♥️🦋

[@jacey5322]

It beats me how anyone can give the thumbs down to these Videos. Love yoga with Adrienne. There are only positives. The negative people who give the thumbs down need to do more yoga!

[@brookedaugherty1297]

Good morning from Harrah, Oklahoma! I've never commented on one of your videos before, but I thought I'd share my happiness with the wonderful community, and of course, Adriene! I started your videos about 3 months ago today and started primarily for weight loss. When someone is a full time nursing student and a full time nurse aide as well, you tend to lose track of taking care of yourself. I gained 100 lbs in about 6 months and that was on top of being newly married and of course the infamous "freshman 15" or in my case the freshman 35. BUT, as of my weigh in today, I am officially down by 50 lbs!!! I simply wanted to thank you so much for making it easy to stay motivated and helping me grow not only in strength, but in mind. I hope everyone who reads this has a fantastic day and the awesome in me bows to the awesome in you! Namaste.

[@marymackey7198]

I truly believe you are saving my life during these dark days of Covid-19 and lockdowns. The future seems dark and uncertain but visiting the mat with you on a daily basis is keeping me sane.

[@missemmagraz]

I second guess everything I do all of the time, this was a good choice for me today.

[@Mili1127]

"How can we be more responsible for the future by the choices we make today" I think this will really stick with me! I can I choose and I will!

[@angieembretson7782]

I have to say, there are some vids I love to do over and over and mostly for Adriene's corny jokes! I can sense they are coming and I giggle even before I hear it! "What'd you call me?" 'love your goofiness, but also your true sincerity in all you do for us, Adriene!

[@freedomstateofmind1]

'Just do your best cause that's all you can do.' - Will be repeating this for a while 😊💗

[@hazystarshine]

adriene had me cracking up, in tears after that “toolbag” joke 😂 really though, this video is a great balance of effort and ease. and i love the message of course 🌎 ❤ see y’all on the mat, namaste 🙏🏼

[@vickihoperobinson]

Adrienne really is a gift to this earth! So grateful to have found her. This unique combination of aligning movement with heart care for each and every being is awesome! Namaste ❤

[@johnf.sowards8707]

Ooh! This has tremendous positive energy! Everything I love about Adriene: deep sincerity and a quirky silliness. Fun and also intense. Just what I needed. Thank youuuu; I feel amazing after this!

[@bernarditasandoval941]

Getting back into my yoga routine and this beautiful practice came my way on the Full Moon! Very thankful for Mother Earth and all her beauty! Thank you Adrian and the community for the support always! Namaste 🙏🏼

[@simplyyyfab_u_lous_3266]

Here on 22/04/2022✅ Refresh Day 22🍀🌸💗💕Totally excited for future Yoga, absolutely 💯🫶🏾🧘🏾‍♀️. Got an excellent result from my neuro consult today after a lengthy thorough check I've missed due to Pandemic, he said "You are actually healing yourself, well-done incorporating Yoga daily and healthier lifestyle, having suffered severe sensitivities to light, always in dark glasses, sciatica and carpal tunnel and right side/ right hand numbness. I am so elated I made that decision 5yrs ago and it's been well rewarding. Thank you so so much Adriene 🤗💖🌸, Benji💞🐕😄 and this awesome supportive ywa community for all your encouragement. I am so grateful to all. See you all 2moro for another gr8 practice. Namaste🙏🏾❤️

[@williamb7275]

Wonderful to hear! Thank you for sharing this with us. 🤸‍♀️

[@simplyyyfab_u_lous_3266]

@@williamb7275 You're welcome.😀🤸

[@mariclaretpatton9412]

Adriene, I am not proud to say that it was my first day on the mat since my younger brother entered hospice on June 1, 2020 and died on June 19, 2020. Until today, my grief has weighed me down and though I have walked my dog (Skruffy, so chill like Benjie) and swam with kids, I was prevented by my overwhelming loss to step onto the mat. I chose Yoga for the Future with you today and one of the first things you said was, "the hard part is over..." meaning just getting onto the mat was a victory. As a long time yogi I know that to be true, but for me today it meant everything to hear it. Tears "waterfalled" down my face as I took my first forward fold with you. Thank you. I am back.

[@sherrykeihl6837]

The perfect after election 2024 practice with supportive words to do what we can for the future. Namaste

[@janetlambert9492]

As I was scrolling I came across this practice mainly because the title grabbed my attention. I am responsible for my future and know that I can. Thank you Adriene and Team. Have a wonderful day where ever you are. 😊💜🙏

[@sannaemmakristina]

6:45 This first Down dog was a bit magical for me, the sun in my face through the window, the small bright green leafs on the trees; my smile came by it self before your guidance but you made it go bigger. :) Loved this video. 💛

[@janekihm5119]

sannaemmakristina I often experience those sensations on the mat. A bit of anticipation for what‘s coming🙏 The smiles are mighty and belong in the daily yoga practice💛take care

[@inezmerritt676]

I have been away from this channel for a long time now. Exams among other things sorta took over but I am so ready to be back and dive right back into the wonderful world of yoga. Thank you Adriene, I’ve missed you.