20 Minute Restorative Yoga ( BEST Yoga for Relaxation )

[@YogaWithBird]

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[@LITTLEMSMELISBACK]

Yes I love the outfit! Do they still have it and how do I get 20% off?? Love your class!!!!🥰🥰🥰

[@tarjahalinen2133]

I have done this restorative video several days in the row just love it. Looking forward to your 30 days of yoga. Thank you for being here for us.

[@ayandagamedze8715]

This is my ideal yoga practice. Love the music, love the pacing. I didn't anticipate the sense of great peace I felt at the end. By far one of my favourite practices I've found on KZbin 😊 Bless you

[@kloisgooden]

This was fantastic 🥹 was so relaxed by the end that I kept yawning 😂 time for bed 😆🥰

[@nadiananette6430]

In savashana, I found myself feeling proud. Proud of how far I’ve come in my journey. Confident that I’ve made it, and happy that I still enjoy it. You are a breathe of fresh air. And I thoroughly enjoy your content , Bird. Namaste 🙏🏻💜

[@YogaWithBird]

That brings a huge smile to my face to read this! Wow! Yoga is such a beautiful journey 🙏🏼❤️ Thank you for sharing this comment 🦋

[@nadiananette6430]

Yoga With Bird awww glad I could do for you what you do for me 😍❤️🙏🏻 look forward to practicing with you again today

[@jillkuczek7203]

This was the best 20 minutes of my day. Thank you!

[@YogaWithBird]

Glad you enjoyed it, Jill!

[@pattithompson1395]

Dear Bird, This restorative yoga was absolutely divine. It is more than wonderful for what i was searching for. I give it a 10 out of 10. Thank you so much!

[@daniellemccarther1702]

Been on a yoga hiatus since I’ve been working out in a gym & this was JUST the intro back to yoga that I needed 🙌🏽 loved the calm, but intentional movements of this practice ✨

[@elvirareichmuth9341]

Great morning practice namaste 🙏 Elvira

[@jtgirl7]

Thank you Bird! SN: my dog always falls asleep to your voice 😂

[@YogaWithBird]

😂❤️

[@anialessandro6988]

This is lovely, thank you! Sometimes if I find myself in a pose that feels especially good, I stay there as long as I like then simply ‘rewind’ until I am back on track with the video. It’s my way of customizing for my needs.

[@YogaWithBird]

I love this ♥️🫶👏

[@Marieke.Solace-in-Stitches]

I keep coming back to this one so thanks a lot!

[@crazycowlady]

This was amazing! It really helped relieve my stress, I will definitely be making this a daily routine! Thank you!

[@YogaWithBird]

I’m glad to hear that, Theresa! Thank you for joining 🙏❤️🤗

[@jkmoss4]

Super beginner here. Loved this video, will be revisiting.

[@brianball7218]

No severe back pain in two days. Thank you for sharing this. I am definitely going for 7 days straight to start my journey.

[@YogaWithBird]

You are incredible!! So happy these classes are serving you well, Brian. 💗💗

[@JazzBara]

Hello Bird! Your restorative yogas are always welcome. So thank you! 🙏🏻😌

[@YogaWithBird]

My pleasure! Thanks for joining class ❤️❤️❤️❤️

[@TG-cr6fb]

This is my favorite set! Thank you Bird!

[@Patrisiaaa_]

I feel very good after the practice. Thank you! ♥️

[@rosemaryc4453]

This was magical. Thank you so much 🙏

[@annateittinen9809]

Hello Bird, it's bedtime and I really needed to stretch. This was an amazing class! Not only I feel physically better, my mind is rested too. Thank you so much always Bird for this and all your classes. 🙏❤️

[@YogaWithBird]

Yay! So happy it helped you relax 🤗❤️

[@pennylandrey4730]

68 and love this practice! Thank You

[@YogaWithBird]

That makes me so happy to hear! Keep shining!! 🤩🤗🦋

[@namita_gaonkar]

Recent research says that restorative yoga helps in weight loss. That took me here . Nice channel 😊

[@YogaWithBird]

I’m so happy you checked out this class ❤️

[@jopalmer4392]

Yep. Cortisol levels linked to stress are a barrier to weight loss and yoga reduces cortisol levels hence enabling weight loss.

[@Tulipsaki]

Really? I've been doing it for a while and haven't noticed. But I like how it makes me feel, and the other types of yoga don't make me lose weight either, so I'll stick what feels good. 😊

[@lauravandehey5478]

This is the first restorative yoga video I've done and i loved it. Thank you!

[@jasonmccarthy434]

Great video. Saved on Playlist. Trying to do it daily👍

[@YogaWithBird]

Incredible! You got this❤️ Consistency 🙏🏼

[@obaidnajm]

Thank you. Sending you love and blessings and gratitude. 🌹🌈❤️🙏💕🌺🌻🌼

[@MrTno1TrickShot]

I’ve been looking for a 20 min yoga session, something close to Yin. Really enjoyed this video, would love to see a yin focused video if you could. Much love

[@MaireadFlanagan-ex4vr]

Thank you so much absolutely loving your videos

[@theresaharrigan3831]

Roses are red and violets are blue.....I love doing yoga with you 💘💌 haha.... that's my Happy Valentine's poem for you 🧘‍♀️ Namaste ❤️ this is one of my many favs for soothing practice

[@YogaWithBird]

This made me smile so big!!!!! Haha thank you, Theresa. I think now I will have this poem stuck in my head 😆❤️

[@candy614]

Much needed restorative practice. Definitely feeling more relaxed. Thank you! Namaste!

[@YogaWithBird]

Yay! So happy you joined this class today, Candy ❤️🙏🏼

[@PK-sr8hr]

Perfect stretch for a busy morning.Loved it.Thank you so much 🙏🏻

[@YogaWithBird]

Ouuu yes! Glad you enjoyed ❤️🤗😊

[@simwithlex]

i wasn't going to do a flow today and then i thought "if i won't do it for me now, i won't do it for me ever" thank you for the great content. 🤍

[@Stitchingpeach]

Wow. This is fantastic. I feel so good! I needed that! Thank you!

[@YogaWithBird]

So happy you enjoyed class ❤️❤️❤️

[@ryanwightman3311]

Thank you so much for this wonderful practise, so calming and beautiful music! I’ve subscribed and am excited for more yoga content!

[@YogaWithBird]

So happy you enjoyed! Thanks so much for sharing space here with me 😊❤️

[@thewhisperingtheologianasmr]

Everything about this is perfect. Thank you so much ❤️

[@stephanieaunaturel6152]

This was amazingly calming before sleep. My body feels completely relaxed, thank you 😊

[@YogaWithBird]

So happy to hear you enjoyed 🙏🏼❤️💗

[@AC-jl7hb]

One of my fav!

[@xiangliao3589]

Your voice is so soothing! Also the music. Thank you!

[@theresaharrigan3831]

Looking good... feeling fine....it's yoga time with Bird 🌞 with gratitude 🌈 namaste❤️

[@YogaWithBird]

Haha now this will be stuck in my head all day! Love it ❤️💥

[@CharmsByCj]

Thank you very much for sharing this practice. I love your calm spirit and calm voice. Love and Light. Namaste!

[@katecone7416]

Lovely! Thank you ❤

[@irislejones]

first video of yours that i’ve practiced to it was amazing, just like my old yoga class thank you so much 🖤

[@YogaWithBird]

I'm so happy this one resonates, Thank you so much for joining class, Iris!

[@pujamadan1214]

What a wonderful offering. Thank you.

[@YogaWithBird]

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[@thedivinehostess]

wonderful practice!

[@cameronbaird6170]

Hey bird, super relaxing and restorative. paused it at the end on accident but it was just what I needed... practically falling asleep on the mat😂

[@tracyheath6076]

Nice. I could have fallen asleep in pigeon pose....

[@elaineperkins9423]

Lovely lovely lovely Favourite practice thank you! 🙏

[@riannehoekstra9576]

Wow! I really missed yoga from my therapy but i couldn’t find a relaxed yoga anywhere. Everything felt so rushed and focused on doing the poses right. This was so relaxing, calming and focussed on what feels good for your body. I loved the little notes where you told to release tension and sink in my yogamatt. It made me even more relaxed and I could release tension on places where i didnt know was tension in the first place! Subscribed! Thanks for the video.

[@YogaWithBird]

This gives me so much joy to know this class helped offer calmness. Thank you so much for joining, Rianne! ❤️❤️❤️

[@mxyrpancakes]

I completely agree with you. This was slow and gentle. I will be checking Bird's videos for longer restorative practices. 20 minutes felt too short!

[@violetrose9403]

I am delighted I found you. Thanks you.

[@YogaWithBird]

So happy you enjoyed this practice 🙏🏼🤗❤️

[@johnbul6920]

Hi bird I love you and your channel

[@michellesmith3789]

Great to do right before bed! 😩 just what my body needed. I love you! 💕

[@write2jas80]

Thanks for your videos. Very helpful and your voice is soothing to hear.

[@YogaWithBird]

So happy you’re enjoying the videos and glad my voice can add some relaxation. Keep shining 😊❤️

[@kidsdogsandlife]

So, so relaxing - weightless is such a great feeling .. ty as always ☺️

[@MrChadLedford]

You are one of the best. Thank you so much!

[@penelopeasmr1009]

Thank you again for another wonderful practice! ❤

[@davidarmlovich7703]

Great mellow class. Thanks

[@YogaWithBird]

So happy you enjoyed 🙏🏼🤗 Thanks for joining

[@amandanicole8059]

Lovely flow! So soothing and much needed, thank you!

[@nicoledariaa]

Just what I needed. Very relaxing. 😌😌😴

[@kyg3372]

Truly enjoyable. Always a pleasure doing your relaxing videos. You have a soothing voice, and hit every part for full relaxation 😊.

[@YogaWithBird]

Glad to hear you’re enjoying these routines! 💗🤗 Thanks so much for joining 🙏🏼

[@simonelovejoy7160]

Love this restorative flow 🙏🏽

[@preciousdomingo1339]

Thank you for today, Bird.

[@TrulyUrulyNappyMe]

Absolutely loved this thanks!

[@YogaWithBird]

That makes me so happy to hear💗 Thank you so much for joining!

[@anjilas2652]

This was soo good.

[@doomprophetess6286]

Thanks for this lesson! I’m glad I discovered your channel, your videos are preferable in many ways to those of the other popular yoga channels- visually and aurally less distracting...

[@camelliap1545]

This felt so good Bird, thank you ! My body feels a lot better, at ease. Namastē ❤

[@YogaWithBird]

amazing! Thanks for joining class, so happy it helped :)

[@atellag8335]

Definitely what I needed! Thank you! ❤️

[@queenofdataheads]

🙏❤️🙏 thanks!

[@theprincesisters9993]

Great video! So relaxing, esp when i have bad anxiety

[@YogaWithBird]

I’m so happy this class can serve it’s purpose! Thanks so much for allowing me to be part of your practice 🦋😍❤️

[@MeditationsbyNancy]

Soooo good and needed today.

[@Esaskate]

I just discovered your channel and I´m so glad I did. I have ME/CFS and I just love your videos as they are perfect in supporting my recovery!

[@YogaWithBird]

I’m so goad these classes can support you ❤️🙏thank you for sharing space with me!

[@mbg3871]

Lovely practice. Nice relaxing music. 🙏🏻

[@YogaWithBird]

So glad you enjoyed ❤️😊

[@nelcares]

Gracias!

[@mariacristinacepedacianci2114]

Thanku ! soo beautiful

[@myadaniel7765]

OOMMMMMMAZING CLASS!! Thank you! :)

[@amandamarcellex]

i love it thanksss

[@gilliantrainor4593]

What a lovely practice. I haven’t felt so present in a class for a long time. Really enjoyed it and felt relaxed and stretched afterwards. Thank you 🙏

[@YogaWithBird]

Thank you so much for joining me in practice, Gillian! 🤗❤️

[@X_explorer]

Very good video!

[@YogaWithBird]

Thanks so much ❤️

[@aca986]

SO GOOD thank u

[@YogaWithBird]

Thank you so much for joining, Amy💘💘

[@theresaharrigan3831]

Another new fav! Your practice is so elevating 🌤️ with gratitude 🌺 namaste❤️

[@YogaWithBird]

Namaste Theresa ❤️❤️❤️

[@alexandraesmond5490]

Loved this!🥰

[@GregDinAZ]

So lovely and peaceful, as always! ❤️

[@YogaWithBird]

❤️🙏🏼😊

[@instrumentalista002]

Thank you for this!

[@YogaWithBird]

Thank you so much for joining I’m so happy you liked it💗

[@Tianainflow]

I'm so happy that I am getting back to my practice and choosing you for the journey was a great decision. Your videos are so meditative. I'm also realizing that i'm not a fan of vinyasa flows they are too fast and take the art of meditation out of yoga in my opinion. I really love your style of yoga very chill, calm, relaxing and deep stretches always. i've noticed small changes in my flexibility

[@imranroni2983]

😍😍🤗BEAUTIFUL🤗😍😍

[@YogaWithBird]

Thank you!

[@TomtilLetsplays1987]

Fantastic video! Great stretches! Really useful stuff! :)

[@YogaWithBird]

Thanks!❤️🙏🏼

[@davidey7428]

Thanks, this was nice and simple!

[@varshasoni6008]

Hi bird today's Indian diwali celebrate ,happily diwali

[@YogaWithBird]

Varsha! Thank you so much, Happy Diwali. Peace to all

[@erickgutierrez621]

Perfect for my sciatica/piriformis syndrome.. :)

[@YogaWithBird]

❤️🙏🏼

[@haleoleander6893]

Holy shit. I have kyphosis so a lot of my spine is metal. This is the first yoga I've tried where I felt like I could do most of it and strongly benefited from it.

[@javiersistemas]

Definitely .... This video must be arrived late on my night but what a nice gift, Teacher Francine 😃😃😃 ... I'll practice this video at my 5 pm after work today ... is ideal to practice after a long day of work, are you agree? 😊😊😊😁😁😁 Thanks a lot for your time, your detailed explanations, your soft voice and clear accent (I'm not a native speaker 😄😄😄 and you make my life easier with your accent) .... Thanks for be here with your students, Teacher Bird 😊😊😊 we really appreciate your time, effort, and your nice videos 😊😊😊😃😃😃🙏🙏🙏

[@javiersistemas]

And thanks for your beautiful hair and eyes as well hahaha 😁😁😁

[@YogaWithBird]

You’re so kind Javier! This is definitely a good video to use after a long day. It will help relax the body and calm the mind. ❤️

[@javiersistemas]

@@YogaWithBird Ohhhh ... That's priceless, dear Teacher 😊😊😊 thanks for helping us to take care by ourselves 😊😊😊😃😃😃👏👏👏

[@mxyrpancakes]

Hello Bird! Thank you so much for this restorative practice. I was wondering if you have any videos that show the steps to enter pigeon pose. I find it difficult to enter and hold this posture.

[@YogaWithBird]

Aloha Perri! I don’t have a pigeon tutorial up at the moment but can create one this week! What a fantastic suggestion as many practitioners find the transition into pigeon pose difficult and even simply staying in pigeon pose. I will make a tutorial on how to get in and out and how to modify in a way that feels good for you 🙏🏼❤️ Thank you so much for joining and giving this class a try!

[@mxyrpancakes]

@@YogaWithBird That is wonderful! Thank you :)

[@sreejishasudhakaran9491]

😍😍😍😊

[@saavannaahlee]

♥️♥️♥️♥️♥️♥️

[@YogaWithBird]

💘

[@jennglow4647]

😃

[@miumiu6736]

🌻💖🕉💖🌻

[@DaronizerTheDinosaur]

A Maze In

[@YogaWithBird]

❤️❤️❤️

[@SRLevine7]

The stretches in this video seemed a bit rushed. I would get into pigeon or spinal twist and then you would move right onto the next move. Please consider holding stretches longer next time.

[@YogaWithBird]

I have over 800 classes. It would be crazy to think each class would be perfect for you. This isn’t a yin yoga class but rather a restorative stretch holding poses between 1 min and 2 mins. What you are looking for is yin yoga. I have many. I hope you find what you’re looking for.

[@hamletkeisling6861]

Hello Bird! Thank you so much for this restorative practice. I was wondering if you have any videos that show the steps to enter pigeon pose. I find it difficult to enter and hold this posture.

[@YogaWithBird]

I have in my notes this tutorial that I meant to get up a little while ago. I’m so sorry for this delay. Keep an eye out hehe some good tips coming your way ❤️