The Complete Guide to Handstand⎜Practice Yoga with Briohny Smyth

[@maimai36ful]

Thank u so much for sharing this practice. Luv it

[@deckfire2952]

Again, I find these arrows really helpful for non native english speakers. The video is packed with knowledge and experience. Thank you!

[@alaapjagdale4717]

Ma'am your work is great 👍

[@arthurlau4590]

Very professional and fun !

[@Jen-we4ri]

Great visual and expatiation! Thank you so much, you are my favorite yoga teacher on KZbin!

[@samrod4945]

Such an incredible walkthrough of the handstand! Thank you!

[@qihanjin2122]

Hello Bri, wonderful class! I find those arrows and circles fun and helpful. A very creative way to visualize the details.

[@kerry00]

I'd love to be able to do a hanstand but I'm not strong enough yet. Hopefully one day!

[@norayogini]

Thank you for this precious 101! You are one of the reasons I got my youtube channel videos going in the first place, I owe you so much!! ❤️

[@akshayshedge4712]

Wow Thank you for your tips Its working

[@aparnatatimanu8530]

This video includes everything I need especially the fall-out. Thank you for the video 🙏🏻

[@Master-of-Soetry]

The Absolute Most Precious, Exotic Gem in All of Yoga!! The Bri Stone!!😍

[@tjandrayoung6470]

Wow

[@essis233]

What to do to prepare body for handstanding? How can I make my body stronger? I really need help, I dont know which position I can do for help myself 😅 Thanks!

[@radas6495]

Obejrzyj poradniki do handstanda z street workout np. Kura workout ma filmik gdzie przygotowuje ciało pod ten element :)

[@essis233]

@@radas6495 o rany, dziękuję!!!

[@radas6495]

@@essis233 Ciesze się że mogłem podpowiedzieć :) Pamiętajmy że handstand nie jest łatwą sprawą i trzeba regularnie, codziennie trenować po 5-10 minut by wkrótce osiągnąć mega efekty w przyszłości i się nie poddawać. Siła!

[@jims10-daychallenges74]

this isn't HS 101... there is no progressions for building strength and upside down awareness.. away from wall is advance..