15 min Standing Yoga Stretch - Yoga without a mat

[@kellypantaleoni5166]

Thank you ❤ Sometimes you just don’t want to get on the ground. This was perfect for me today😊

[@YogawithJoelle]

So glad you enjoyed it Kelly, have a great day! 😊

[@amybotticello9780]

I came home really sweaty from a jog and I knew I would find a Joelle Video to help me out. This was a nice addition to the MANY other Joelle videos I do. I particularly liked the standing stretch and holding the knee up and to the sides! Thanks Joelle

[@YogawithJoelle]

That's wonderful, great job! Thank you so much for sharing 😊

[@mandyhanna9721]

You and your surroundings look beautiful 🪷 To inspire us, thank you for lovely standing flow Mandy 🌳 Belfast

[@YogawithJoelle]

Thank you so much for the kind words, Mandy! ✨

[@anialessandro6988]

Gentle standing yoga is so good for me at this point, thank you!

[@YogawithJoelle]

Wonderful 🙏🙏

[@bjmb23]

Great little practice that I will repeat often! Thank you so much Joelle!🙏✨👌

[@YogawithJoelle]

Thank you so much, glad to hear ✨

[@sonia98789]

What a beautiful soft and gentle practice! Thank you, Joelle!

[@YogawithJoelle]

Thank you for joining me Sonia! 🙏

[@isabelbancov604]

So glad I found your channel ❤

[@YogawithJoelle]

Glad to have you here! :)

[@kyelesley7498]

Wow! Quite the challenge for me this evening! Loved the birdsong in the background...beautiful surroundings as well. Will do this again earlier in the day when I’m feistier😊❤

[@YogawithJoelle]

That's a great idea! 😊

[@ritaallikas5078]

Thank you!❤

[@BigCheeseRumble]

I loved this new class. Thanks, Joelle!

[@YogawithJoelle]

Thank you, I am so glad! 🙏

[@rosalynbrandon4107]

Fantastic balancing challenge! 🙏🏽❤️🧘🏾‍♀️

[@YogawithJoelle]

Thank you so much! ✨

[@snowfloe]

Ooh excellent timing! I was after more standing and balance yoga. I shall try this tomorrow. Thank you!

[@YogawithJoelle]

That is so great, enjoy it! ✨

[@evaeva549]

I so much love all your practices Joelle 💫 Thank you Thank you Thank you 😊

[@YogawithJoelle]

Thank you so much Eva! 💫

[@poolstudio3461]

Thank you

[@martinegoddyn6631]

Very nice, but oh the balance!!

[@YogawithJoelle]

Thank you! Keep up the great work :)

[@elizabethsmall9223]

Where is this? The birdsong is so lovely.

[@YogawithJoelle]

@@elizabethsmall9223 Thank you! This is in a small town called Scharbeutz in northern Germany, on the coast of the Baltic sea :)

[@Crinklechip-s]

Thank you once again. 🙂

[@filipstojcic9324]

Great practice! Really enjoyed the stretch. Thank you Joelle :)

[@YogawithJoelle]

You're welcome, so glad you enjoyed it! ✨

[@laurierose3965]

Loved this!

[@YogawithJoelle]

So glad you enjoyed it!

[@Wolf71135]

I loved this!

[@reneerednour3951]

Love the standing practices! I do need to practice this one more. Thank you.😊❤

[@YogawithJoelle]

You're welcome, I hope you enjoy it!

[@reneerednour3951]

I think I will do this practice often!😊