Yoga for CREATIVITY & PASSION | Sacral Chakra Focused | 15 Minutes

[@wilcemascary7732]

I’ve been watching the original Sacral chakra video all weekend to empower my creativity, then I saw this. Spirit is working OT🙏🏾

[@YogaWithNico]

LOVE to hear this! Peace & love to you!

[@kathleendormeville2404]

Please keep doing these chakra practices. I enjoy them and really connect with the affirmations you add at the end.

[@YogaWithNico]

I absolutely will, Kathleen! Thank you for watching!

[@sophie_71]

i love how ur videos are not very long bc it’s kinda easier for me as a beginner and i don’t get bored and not completing the whole session so thank you 🙏🏼

[@YogaWithNico]

You're so welcome, Sophie! 💛

[@neotsasanyane2247]

Love your energy ❤. This was very nice for my busy morning. Thank you for the work you do more blessings🧡🧡🧡

[@mysticmaidenmagic]

woke up with intense pain in my right hip this morning but it feels all better after doing this flow :)

[@JessicaMagaqa]

Did this practice straight after the feminine flow and it was a good way to cool down. Please make longer videos. Maybe 1hr +🙏🏽

[@YogaWithNico]

I’m going to make a post soon on why it’s kind of hard for me to make longer videos right now. But they will be coming in the future, it might end up being a membership thing though. I’m still working on figuring it out. Thank you so much Jessica. 💛

[@TrapperKeeper999]

Keep it coming Nico. Your ahhhmazing. Gratitude, love and peace ❤

[@Лера-ф6ц3н]

thank you!

[@brinksstudios]

Loved it thanks for being here for me

[@africaonmyback2334]

My sacral chakras was the first thing on my mind so when I opened your channel and saw this, I knew it was divinely orchestrated.

[@YogaWithNico]

Love that

[@conniegilliam8759]

Yes, please for more short chakra practices! ❤️ the affirmations too!

[@YogaWithNico]

Yay! Will do! 🙏🏽

[@veronicaperez3555]

This was amazing. I did this in sweats w fuzzy socks and it was such a soothing comfy feeling. Ty for your content

[@ardenkblackwell]

Another One! 🔸DJ Khaled Voice🔸 Yaaas to the brief chakra yoga series!

[@YogaWithNico]

🙏🏽💛

[@brinksstudios]

I like the short ones I would like more short one. They would be good for my mornings … also love the long ones

[@namesalieas]

Peace and love.

[@violetaflorecita]

Thank youuuu this is the best sacral practice I found so far and it’s a very approachable length for me since I’m just recently exploring chakra focused practice. ❤

[@DivinelyKreated1219]

Thank You Nico 🥰 I’ve been told that my sacral chakra is blocked/clogged . I know this practice will get me exactly where I need to be 🧡🫶🏾

[@clariethaboyd2833]

Thank you for the 15 minute practice. This was just as energizing as the 25 minute one, but didn't have the time today. I'm studying the Sacral Chakra this week and working out my lower back, so the practice was awesome. Thank you 😊

[@FreeTheHealer]

Just did this short practice on a rooftop while on vacation. Short practice was just what I needed!

[@Gokuuu-c1u]

Thank you so much for your videos Nico! Your gentle instruction and calm, capable demeanor have been a place of peace for me to heal and grow every single morning 🖤

[@YogaWithNico]

Sarah, that means a lot to me. Thank you for those words. So touching. 💛

[@sl57492]

These short videos make it so much easier for beginners. Thank you.

[@YogaWithNico]

You're so welcome! Thank YOU!

[@Saint-something]

Thank you ❤❤❤❤ peace and love!

[@joeyelias8510]

Wonderful stretch and sacral affirmations. Love to start my day with your videos!

[@m4rie4nge]

definitely gonna be coming back to this one!!!! so comfortable + perfect before bed

[@tammililly3343]

Just started learning about chakras, and I loved this! Thank you ❤

[@christinescarborough9969]

Thank you for another beautiful practice!

[@clariethaboyd2833]

Thanks!

[@YogaWithNico]

Thanks so much!

[@maritseverijnse1876]

short and sweet thank you! 💚💚💚

[@litaharris3209]

Thank you for this!! Always love your videos❤

[@Everybodyisimportant]

Hi Nico! I recently subscribed and was looking for a rather short sacral chakra video and yours were the first to appear! I appreciated and so needed this. Thank you 🙏🏽 🧡

[@YogaWithNico]

Thank YOU! 🙏🏽💛

[@imaniiTv]

gratitude.

[@Amberkal]

I like the short videos. They are convenient when you want a quick yoga session.

[@Miraamayy]

I loved it & definitely would love more! Thank you so much for the great videos ❤

[@MameDiarraAbdur]

I just found you going on my journey to root myself and open my sacred chakra. Thank you for this fifteen minute yoga session. This is going to be part of my morning routine until I get better and better. ( please by all means I want more content.)

[@Jasper-or7ui]

I am trying this in hopes it helps my stomach ache that is in the sacral chakra area. Upon finishing this practice, I do feel a lot of relief which is really incredible. Thank you for guiding! 🧡

[@YogaWithNico]

Try some one of my detox practices too next time. That helps sometimes 💛

[@sethc.1464]

Thank you Nico!!! 💗⭐️🦋

[@dantef4399]

thank you NIco...ive gotten away from my yoga game and my sacral chakra been wacked..so i appreciate you g..peace and love to you!

[@aysiasmilesmarketing]

Love this 15 min sacral chakra practice it fits into my schedule perfectly.

[@tiffanyrandall2214]

I just enjoyed this as an afternoon session for my break at work. I appreciate it greatly 🙏🏽 my back feels a bit better also

[@jowhara04]

I started watching your videos about months ago, and your channel is amazing. your energy is vibrant and so abundant. you've helped me in unimaginable ways. Yoga has allowed me to heal different parts of myself. and when I first started there weren't many black yogi's. and so many amazing black yogi teachers out there it's magical. to see someone who looks like me doing a practice that is so ancestral and mindful is powerful. keep doing what you are doing blessings be. I hope you have a great day!

[@YogaWithNico]

Thank you so much! I greatly appreciate this comment & your support. So glad being a Black yogi is truly helping you all feel seen! Peace & love!

[@TanyaMillington]

LOVED this yoga practice!! It was exactly what I needed before jumping into the studio. Thanks!!

[@stephbabcock6216]

Lovely sacral chakra practice. Thank you! I would love a similar length practice for each chakra!! 🙏

[@YogaWithNico]

There's a playlist called "shorter chakra practices" with several on there

[@jordanlne08]

I love your videos! I’ve been on your root chakra one for a while and decided to move up to the sacral chakra.

[@martazanin976]

❤One of my favourites! Thanks 🪷🕉️

[@beckyhardin1177]

I love your chakra yoga videos!

[@minhnlu]

Thank you for sharing! Lovely video! Love and blessings!! ✨🧡✨

[@Wildflower_bandit]

Practiced out in the elements the day after major manifestation 11/11 . I claim my power provided to me and to all by universe .

[@YogaWithNico]

It is so!! 🤲🏽✨

[@dylbball3947]

Thank you , I’m Starting my second season as commissioner of this lgbtq+ league. Needed all these vibes this am.

[@elenak288]

This was exactly what I needed--thank you so much, Nico. Peace and love

[@caseypaylor6772]

Thank you for your time and energy

[@kicsisziszi]

You are the best!

[@andie8674]

I appreciate you so much🌼. You always have the right videos🌻

[@LakeiaCreates-2010]

This was a really nice throwback, Nico! Namaste🧘🏽‍♀️🫶🏽🙏🏽

[@universalnailgodis]

I love your yoga my kids and I enjoyed this yoga practice. I feel at peace.

[@nal.s7486]

Thank you ! I grateful to u + send to u love and peace 🧡🧡✨✨✨✨

[@aprilmae137]

Definitely needed some creativity! Thanks for not only the flow and affirmations but a bit of inspiration for sequence creation. I completely forgot about that version of gate pose. 🙏🏼

[@YogaWithNico]

You're so welcome!

[@amadejakersic4710]

i was tripping with my buddy and this helep us so much!!! You are such a wonderful person, keep it going

[@maumaurenfurm1231]

Thank you for your lovely voice ❤

[@charmayne7990]

I love the chakra yoga series

[@YogaWithNico]

Yay! Glad to hear!

[@sameats1111]

Thank you, so soothing and calming

[@julianetoyin]

🌬🧡 thank you Nico!

[@TCG_Jay]

Thank you again so much relief on my lower back been doing it about 2 months

[@YogaWithNico]

You're so welcome!

[@molliepapouloute803]

Thank you for being such an incredible spirit, guiding us to more peace within. Ashe

[@Rebirthholisticproducts]

This is my first time completing this and I can feel the energy from the tips of my ears to toes. Thank you, you are a blessing

[@YogaWithNico]

💛💛💛

[@weoutside.726]

Every time I come do one of your videos, I end up doing one that is perfect for me and what I need in the moment. From the type of music you have going in the background, to the affirmations you say. Im grateful and you are doing amazing work!

[@YogaWithNico]

That means so much to me! Thank you for sharing that with me! So much gratitude!

[@carriesweeney5421]

This was perfect, thank you!🧡

[@samanthafigueroa8462]

Love these flows! ❤

[@nugglebunny]

Thank you!!🥰🙏

[@onseonthebeat]

a fantastic practice, thank you queen. 🧘🏾🌸✨

[@alligatorwoods]

loved this!! Thanks for your wonderful offerings❤

[@YogaWithNico]

Thank you for your support! 💛

[@Chonica]

Please keep making short videos. Shorter videos are really the only way I can fit my practice into my life. Thank you

[@YogaWithNico]

Check out my playlists that are sorted by time

[@eveliinarantanen1097]

Thank you Nico, this was such a nice way to start the day ❤

[@Chelle1248]

Thank you very much Nico, I really appreciated this today ❤

[@whatshethinks8734]

That was beautiful Nico. Definitely helped me release lots of tension (gas)😂😂😂😂. I’m loving how centered I feel after this though for real.

[@deelaurent]

I really loved this! Made me feel so powerful🧡🧡

[@YogaWithNico]

💛💛💛

[@gracelibissa2264]

You are amazing. Thank for this practice!!

[@YogaWithNico]

You're so welcome!

[@ashleyalvarez3938]

Love this! Thank you!

[@Pam_Healing]

Loved this thank you for sharing 🥰🧡🌸✨🌈

[@aoife5595]

Beautiful practice thank you!

[@alyshathompson2157]

Beautiful practice, thankyou💗

[@saraschiller4570]

Lovely and inspiring, namaste 🙏

[@MesmerizedT]

Today was my first time doing yoga on my own. Thank you, I enjoyed it. I had to do a few different positions because of my knee. But all in all I will be subscribing. 💐

[@YogaWithNico]

Thank you!

[@koreyscottphillips]

This was so beautiful. I'm 1 or 2 days before my moon cycle, craving some gentle movement and this was absolutely perfect. I appreciate what you do so much.

[@YogaWithNico]

Appreciate you as well! 🙏🏽

[@yaskayy]

one of my favorite yoga instructors and i'm grateful to have you on my journey and to be apart of yours! thanks for also explaining the sacral chakra in the description as well

[@YogaWithNico]

💛

[@jennifersg]

Thank you, this was wonderful!

[@camillelocke2803]

Loved this practice! Thank you so mych for the beautiful movement and inspirational affirmations!

[@YogaWithNico]

You’re so welcome!

[@Amanda-uj2vj]

Short and very sweet :) 🙏

[@lorrainemendes535]

Muito obrigada por trazer essa prática. Seus vídeos tem me ajudado muito a melhorar o meu dia, a estar mais conectada comigo mesma, a prestar atenção no meu corpo e mente, isso tem gerado um impacto na minha produtividade e na forma como eu lido comigo mesma! Você é maravilhosa, Nico

[@Chonica]

Really great hip opening sequence! Definitely saving this. As always your affirmations are so fitting. Thank you

[@paige_exe]

thank you for this!!! 🧡

[@mahekramchandani8990]

wonderful session. Thank you

[@nylianicole22]

This was beautiful thank you!

[@aimw222]

Awesome practice 🧘🏽‍♀️

[@YogaWithNico]

🙏🏽💛

[@sacredyinsecrets]

I truly enjoyed this. It's a perfect way to start my day. Thank you. 🙏🏻🤍

[@rissamarie2012]

Thank you! I love these short chakra practices 😊

[@YogaWithNico]

You’re so welcome, Andrea! 💛

[@Kiki-cc9fx]

loved this

[@İlaydasafakilic]

Thank you🧡

[@DiorDreams12]

Amazing start to my morning! Thank you 💕

[@emilymahmoud4885]

This flow was amazing, thank you Nico🦋

[@YogaWithNico]

absolutely 🙏🏽

[@erindodge8521]

Thank you so much for this deep and calming practice!

[@YogaWithNico]

You’re very welcome!