Yoga for CREATIVITY & PASSION | Sacral Chakra Focused | 15 Minutes

[@wilcemascary7732]

I’ve been watching the original Sacral chakra video all weekend to empower my creativity, then I saw this. Spirit is working OT🙏🏾

[@YogaWithNico]

LOVE to hear this! Peace & love to you!

[@clariethaboyd2833]

Thanks!

[@YogaWithNico]

Thanks so much!

[@kathleendormeville2404]

Please keep doing these chakra practices. I enjoy them and really connect with the affirmations you add at the end.

[@YogaWithNico]

I absolutely will, Kathleen! Thank you for watching!

[@sophie_71]

i love how ur videos are not very long bc it’s kinda easier for me as a beginner and i don’t get bored and not completing the whole session so thank you 🙏🏼

[@YogaWithNico]

You're so welcome, Sophie! 💛

[@neotsasanyane2247]

Love your energy ❤. This was very nice for my busy morning. Thank you for the work you do more blessings🧡🧡🧡

[@mysticmaidenmagic]

woke up with intense pain in my right hip this morning but it feels all better after doing this flow :)

[@brinksstudios]

Loved it thanks for being here for me

[@JessicaMagaqa]

Did this practice straight after the feminine flow and it was a good way to cool down. Please make longer videos. Maybe 1hr +🙏🏽

[@YogaWithNico]

I’m going to make a post soon on why it’s kind of hard for me to make longer videos right now. But they will be coming in the future, it might end up being a membership thing though. I’m still working on figuring it out. Thank you so much Jessica. 💛

[@FreeTheHealer]

Just did this short practice on a rooftop while on vacation. Short practice was just what I needed!

[@conniegilliam8759]

Yes, please for more short chakra practices! ❤️ the affirmations too!

[@YogaWithNico]

Yay! Will do! 🙏🏽

[@DivinelyKreated1219]

Thank You Nico 🥰 I’ve been told that my sacral chakra is blocked/clogged . I know this practice will get me exactly where I need to be 🧡🫶🏾

[@veronicaperez3555]

This was amazing. I did this in sweats w fuzzy socks and it was such a soothing comfy feeling. Ty for your content

[@Saint-something]

Thank you ❤❤❤❤ peace and love!

[@clariethaboyd2833]

Thank you for the 15 minute practice. This was just as energizing as the 25 minute one, but didn't have the time today. I'm studying the Sacral Chakra this week and working out my lower back, so the practice was awesome. Thank you 😊

[@sl57492]

These short videos make it so much easier for beginners. Thank you.

[@YogaWithNico]

You're so welcome! Thank YOU!

[@Amberkal]

I like the short videos. They are convenient when you want a quick yoga session.

[@m4rie4nge]

definitely gonna be coming back to this one!!!! so comfortable + perfect before bed

[@namesalieas]

Peace and love.

[@violetaflorecita]

Thank youuuu this is the best sacral practice I found so far and it’s a very approachable length for me since I’m just recently exploring chakra focused practice. ❤

[@ardenkblackwell]

Another One! 🔸DJ Khaled Voice🔸 Yaaas to the brief chakra yoga series!

[@YogaWithNico]

🙏🏽💛

[@maritseverijnse1876]

short and sweet thank you! 💚💚💚

[@universalnailgodis]

I love your yoga my kids and I enjoyed this yoga practice. I feel at peace.

[@tammililly3343]

Just started learning about chakras, and I loved this! Thank you ❤

[@joeyelias8510]

Wonderful stretch and sacral affirmations. Love to start my day with your videos!

[@christinescarborough9969]

Thank you for another beautiful practice!

[@brinksstudios]

I like the short ones I would like more short one. They would be good for my mornings … also love the long ones

[@TrapperKeeper999]

Keep it coming Nico. Your ahhhmazing. Gratitude, love and peace ❤

[@Gokuuu-c1u]

Thank you so much for your videos Nico! Your gentle instruction and calm, capable demeanor have been a place of peace for me to heal and grow every single morning 🖤

[@YogaWithNico]

Sarah, that means a lot to me. Thank you for those words. So touching. 💛

[@africaonmyback2334]

My sacral chakras was the first thing on my mind so when I opened your channel and saw this, I knew it was divinely orchestrated.

[@YogaWithNico]

Love that

[@dantef4399]

thank you NIco...ive gotten away from my yoga game and my sacral chakra been wacked..so i appreciate you g..peace and love to you!

[@nal.s7486]

Thank you ! I grateful to u + send to u love and peace 🧡🧡✨✨✨✨

[@tiffanyrandall2214]

I just enjoyed this as an afternoon session for my break at work. I appreciate it greatly 🙏🏽 my back feels a bit better also

[@stephbabcock6216]

Lovely sacral chakra practice. Thank you! I would love a similar length practice for each chakra!! 🙏

[@YogaWithNico]

There's a playlist called "shorter chakra practices" with several on there

[@imaniiTv]

gratitude.

[@MameDiarraAbdur]

I just found you going on my journey to root myself and open my sacred chakra. Thank you for this fifteen minute yoga session. This is going to be part of my morning routine until I get better and better. ( please by all means I want more content.)

[@aysiasmilesmarketing]

Love this 15 min sacral chakra practice it fits into my schedule perfectly.

[@caseypaylor6772]

Thank you for your time and energy

[@maumaurenfurm1231]

Thank you for your lovely voice ❤

[@saraschiller4570]

Lovely and inspiring, namaste 🙏

[@jowhara04]

I started watching your videos about months ago, and your channel is amazing. your energy is vibrant and so abundant. you've helped me in unimaginable ways. Yoga has allowed me to heal different parts of myself. and when I first started there weren't many black yogi's. and so many amazing black yogi teachers out there it's magical. to see someone who looks like me doing a practice that is so ancestral and mindful is powerful. keep doing what you are doing blessings be. I hope you have a great day!

[@YogaWithNico]

Thank you so much! I greatly appreciate this comment & your support. So glad being a Black yogi is truly helping you all feel seen! Peace & love!

[@Jasper-or7ui]

I am trying this in hopes it helps my stomach ache that is in the sacral chakra area. Upon finishing this practice, I do feel a lot of relief which is really incredible. Thank you for guiding! 🧡

[@YogaWithNico]

Try some one of my detox practices too next time. That helps sometimes 💛

[@DivineDreamsss]

Wonderful way to start the day🧡

[@Chonica]

Please keep making short videos. Shorter videos are really the only way I can fit my practice into my life. Thank you

[@YogaWithNico]

Check out my playlists that are sorted by time

[@aoife5595]

Beautiful practice thank you!

[@Wildflower_bandit]

Practiced out in the elements the day after major manifestation 11/11 . I claim my power provided to me and to all by universe .

[@YogaWithNico]

It is so!! 🤲🏽✨

[@aprilmae137]

Definitely needed some creativity! Thanks for not only the flow and affirmations but a bit of inspiration for sequence creation. I completely forgot about that version of gate pose. 🙏🏼

[@YogaWithNico]

You're so welcome!

[@Everybodyisimportant]

Hi Nico! I recently subscribed and was looking for a rather short sacral chakra video and yours were the first to appear! I appreciated and so needed this. Thank you 🙏🏽 🧡

[@YogaWithNico]

Thank YOU! 🙏🏽💛

[@TanyaMillington]

LOVED this yoga practice!! It was exactly what I needed before jumping into the studio. Thanks!!

[@martazanin976]

❤One of my favourites! Thanks 🪷🕉️

[@molliepapouloute803]

Thank you for being such an incredible spirit, guiding us to more peace within. Ashe

[@mahekramchandani8990]

wonderful session. Thank you

[@Miraamayy]

I loved it & definitely would love more! Thank you so much for the great videos ❤

[@alyshathompson2157]

Beautiful practice, thankyou💗

[@Bunni_fluff]

Thank you!!🥰🙏

[@minhnlu]

Thank you for sharing! Lovely video! Love and blessings!! ✨🧡✨

[@jordanlne08]

I love your videos! I’ve been on your root chakra one for a while and decided to move up to the sacral chakra.

[@sethc.1464]

Thank you Nico!!! 💗⭐️🦋

[@amadejakersic4710]

i was tripping with my buddy and this helep us so much!!! You are such a wonderful person, keep it going

[@samanthafigueroa8462]

Love these flows! ❤

[@beckyhardin1177]

I love your chakra yoga videos!

[@natashiadeschamp1942]

Thank you, your chakra practices are my favorite and would love to have more , maybe some intermediate level ones would be nice.

[@YogaWithNico]

i have some advanced ones. check out the chakra playlists on my page

[@TCG_Jay]

Thank you again so much relief on my lower back been doing it about 2 months

[@YogaWithNico]

You're so welcome!

[@thediariesofchi]

This is really good for before a lower body workout

[@sameats1111]

Thank you, so soothing and calming

[@LakeiaCreates-2010]

This was a really nice throwback, Nico! Namaste🧘🏽‍♀️🫶🏽🙏🏽

[@weoutside.726]

Every time I come do one of your videos, I end up doing one that is perfect for me and what I need in the moment. From the type of music you have going in the background, to the affirmations you say. Im grateful and you are doing amazing work!

[@YogaWithNico]

That means so much to me! Thank you for sharing that with me! So much gratitude!

[@litaharris3209]

Thank you for this!! Always love your videos❤

[@MesmerizedT]

Today was my first time doing yoga on my own. Thank you, I enjoyed it. I had to do a few different positions because of my knee. But all in all I will be subscribing. 💐

[@YogaWithNico]

Thank you!

[@alligatorwoods]

loved this!! Thanks for your wonderful offerings❤

[@YogaWithNico]

Thank you for your support! 💛

[@andie8674]

I appreciate you so much🌼. You always have the right videos🌻

[@onseonthebeat]

a fantastic practice, thank you queen. 🧘🏾🌸✨

[@İlaydasafakilic]

Thank you🧡

[@Rebirthholisticproducts]

This is my first time completing this and I can feel the energy from the tips of my ears to toes. Thank you, you are a blessing

[@YogaWithNico]

💛💛💛

[@FreedomDanceClub-gh9rw]

Beautiful loved it. Would love to do affirmations bit longer like in the root one

[@nylianicole22]

This was beautiful thank you!

[@gracelibissa2264]

You are amazing. Thank for this practice!!

[@YogaWithNico]

You're so welcome!

[@sacredyinsecrets]

I truly enjoyed this. It's a perfect way to start my day. Thank you. 🙏🏻🤍

[@aimw222]

Awesome practice 🧘🏽‍♀️

[@YogaWithNico]

🙏🏽💛

[@lorrainemendes535]

Muito obrigada por trazer essa prática. Seus vídeos tem me ajudado muito a melhorar o meu dia, a estar mais conectada comigo mesma, a prestar atenção no meu corpo e mente, isso tem gerado um impacto na minha produtividade e na forma como eu lido comigo mesma! Você é maravilhosa, Nico

[@charmayne7990]

I love the chakra yoga series

[@YogaWithNico]

Yay! Glad to hear!

[@Amanda-uj2vj]

Short and very sweet :) 🙏

[@carriesweeney5421]

This was perfect, thank you!🧡

[@whatshethinks8734]

That was beautiful Nico. Definitely helped me release lots of tension (gas)😂😂😂😂. I’m loving how centered I feel after this though for real.

[@ashleyalvarez3938]

Love this! Thank you!

[@kicsisziszi]

You are the best!

[@siminmovahed4270]

Thank you so much!

[@eveliinarantanen1097]

Thank you Nico, this was such a nice way to start the day ❤

[@y.c.9852]

this video was so helpful to me and lovely...keep it up, ill be watching! :)

[@Chelle1248]

Thank you very much Nico, I really appreciated this today ❤

[@calebowensmedia]

First time here and wow you reminded me that my cup flowith over with creativity. Thanks reminder and great practice!

[@YogaWithNico]

Welcome!

[@tamatrion]

thank you!

[@YogaWithNico]

You’re so welcome!

[@elenak288]

This was exactly what I needed--thank you so much, Nico. Peace and love

[@koreyscottphillips]

This was so beautiful. I'm 1 or 2 days before my moon cycle, craving some gentle movement and this was absolutely perfect. I appreciate what you do so much.

[@YogaWithNico]

Appreciate you as well! 🙏🏽

[@camillelocke2803]

Loved this practice! Thank you so mych for the beautiful movement and inspirational affirmations!

[@YogaWithNico]

You’re so welcome!

[@CosyKaren1962]

Just what I needed today thank you❤

[@peachahm2920]

Thanks a lot this was amazing to start the day

[@dylbball3947]

Thank you , I’m Starting my second season as commissioner of this lgbtq+ league. Needed all these vibes this am.

[@Chonica]

Really great hip opening sequence! Definitely saving this. As always your affirmations are so fitting. Thank you

[@DiorDreams12]

Amazing start to my morning! Thank you 💕

[@julianetoyin]

🌬🧡 thank you Nico!