Day 3 - Breathe | 30 Day Yoga Challenge | Acceptance Series | Yogbela

[@deepshikhakumawat9452]

I'm feeling so relaxed, aware, energetic and confident. I highly recommend your channel and this yoga series to everyone. Om Shanti.

[@deepshikhakumawat9452]

Done again✌❤😌

[@evalindqvist7894]

God fortsättning på det nya året och tack för dina fantastiska yogavideos❤️🥰🙏🏽

[@YogBela]

Gott nytt år till dig och dina nära och kära ❤ 💕

[@vanisharma1273]

A beautiful session feeling calmer and alert as the day comes to an end. Your teaching style is amazing as well, love that you don't rush into the next thing and take good time and patience to teach. Namaste. 🙏❤

[@padmavathys7947]

Thank you Preethy. I am 70 and your challenge series is gentle and comfortable. Thanks and blessings to you

[@YogBela]

Wow.. u are an inspiration 🙏🙏

[@ashu5739]

Feeling gr8 mam, I was did yoga by watching your channel for 7 months, but coz of some reasons I was left the practice for 2 n half months.... Again I started back pain, n knee pain.... But from yast day I start yoga mam..... Today it's second day.... Feeling gr8 mam.... Thnks a lot for new sessions... Love from ashwini karnataka...

[@YogBela]

❤ Ashwini

[@neetivardhan01]

This yoga helps me for feeling relaxation,fitness and clear mind concentration .It's refreshing our whole body and mind.

[@pragyasingh6356]

Day 3 Done. So many types of breething.. I was not aware of them.. Feeling very calm and relaxed... Really

[@neelambhagat5519]

Very relax and happy 😊

[@savithamahendra2583]

Am working woman. Today I completed 3 day of yoga. I feel relaxed. Am so happy. Am so exited to do completed 30 days challenge this session. Thank you mam...

[@animationworld2438]

Feeling Relaxed

[@divyaprashanth5721]

This was the much-needed practice on the first Monday of the new year. Thank you for the new breathing technique Ujjaini. It was really calming.

[@poojajadhav8484]

Good Morning! I was traveling yesterday and couldn't do yoga with you Preeti. Today ,I am doing day 3's yoga in morning and day 4(4.jan) in evening. So I will be able to catch up with you every morning At 6.00 am. We love your instructions and this beautiful initiative ,for guiding and teaching through yoga. ❤🙏🙂

[@YogBela]

Great commitment Pooja 👏

[@pallavibais4140]

Feeling calm, aware and emotionally strong... thank you mam ❤

[@AkritiSara]

I m feeling so good after this practice....i did not feel to breathe for almost 10 to 12 sec after this....n i was sitting calmly...i dnt know what was that...but what i can say is it felt very nice🥰🥰

[@kusumvishwakarma82]

I'm feeling so still and calm ... I had never felt like this ever... Thankyou ma'am

[@Dr_smit_patel]

Present ma'am. Today I learn how to stay calm with help of breathing.I will be using it on my study breaks . Thanks ma'am 🥰👍

[@YogBela]

👍👍

[@geethagovindaraj7933]

I feel so relaxed and comfortable

[@swetha2313]

im feeling relaxed , im present

[@rasheedagk4102]

Very good morning mam 🙏

[@dramya718]

I feel very relax 😊

[@ashasrivastava9987]

Thank you Preeti for making us feel relaxed 😌

[@kusumvishwakarma82]

Good morning everyone

[@emanansari]

Thanks preeti... for making us calm and away from the world full of stress ..😊

[@ajjuscape]

Thank you so much for bringing this series, it's so refreshing. Loved today's practice!!

[@ankitawasthi5616]

day 3 completed thankyou mam for the practice today i have learn relax and control in breathing

[@YogBela]

👍😇

[@deepshikhakumawat9452]

Present ma'am. Earlier I was only aware of deep breath focusing on abdomen and nose only, but now i learnt more. Thank you so much ma'am. I'm a student I was really needed this kind of guided breathing session. Now in my study breaks I'll follow your this video. You are helping me a lot. May God bless you, I'm grateful to you and your knowledge of yoga. Om Shanti.

[@YogBela]

👍🙏

[@stutipunglia3168]

Relaxing and calming breathing techniques. Thankyou for starting this amazing yoga series. Really looking forward to the upcoming challenges!

[@rashidarangwala9552]

Im present!! and going to follow this series for straight 30 days :)

[@sudhasishodia9663]

Good morning mam🙏 feeling nice and calm😊 Day 3 complete 👏

[@sidharthnagpal171]

Preeti mam , I am mentally present .

[@nk7874]

I m present❤

[@AnandaSugirtha]

Relaxed and feeling present

[@bhanupravallika2910]

Ujjayi breath is the new thing I've learnt today. Day 3 ✅ Thank you for the new breath :)))

[@purvajakoli7223]

It's third day of the series and I'm feeling better day by day Today I learnt a very natural method of keeping ourself calm.. Thank you preeti mam Amazing experience 😃👍

[@YogBela]

👍😇

[@yoga_with_ritika_]

Day 3 done . Feeling so calm and relaxed after the practice 🤗

[@aansusanbinoy333]

Day 3: completed

[@Poojaa2007]

Day 3 done. Feeling calm and relaxed

[@navyanitika4440]

Thank u so much ma’am…though I started late but m enjoying …TODAy I am feeling very relaxed and calm ❤️❤️❤️

[@sujatavenkatesh410]

Day 3 completed. I feel very relaxed. And i learn new breathing techniques thank you ma'am

[@smitashenoy3381]

Happy new year Preeti. A very calming session, thank you. Abdomen, chest, collarbone in sync was new. Back of throat breathing too. I will be sharing this with my parents 😊

[@YogBela]

Great Smita 😇👍

[@Vorundor]

Always relaxing to do breathing practice. Thank you, Preeti.

[@harshithak8513]

My mind is calm and specially quite now !! The back of the throat breathing is new learnt skill!! Thank you di

[@YogBela]

👍👍😇

[@prajaktaborate848]

Feeling very relaxing

[@manpreetkaurnanda2683]

Focusing On breathing Teaches.. How to Live in Present .. Not thinking about Past or Future.. Cause while Focusing we tend to have Other thoughts.. but beacuse we are listening to Your voice.. we Intentionally Turn off That thought And come Back To breathing.. Same Goal set For Throughout The day.. But without your voice.. Gratitude. ❤ Gratitude..

[@YogBela]

❤❤😇

[@sadruddinsherali3385]

The yogic breathing involving abdomen chest and collarbone is new and I tried using the technique for ujjay breathing too. Thanks for todays session. 🙏

[@YogBela]

🙏🙏

[@beauty_vibes14]

Feeling relaxed and calm ...and getting more clear thoughts too Day 3 done 👍

[@kshitija1411]

I learned what Yogic Breathing is, and Ujjayi breath. Also, I did feel numbness in the end in my right leg, which went away after doing as u explained.🙂 Thank you. Done with Day 3 of the series. 🙂👍 Looking forward to tomorrow's gentle hatha.

[@YogBela]

Good going Kshitija 👏 👌

[@ayushisaini227]

I am feeling really calm and composed. I learned about Ujjayi breathing. I liked today's session 🤩🤩

[@YogBela]

😇👍

[@rachana2830]

The back of the throat n clavicle breathing is new for me. I'm feeling relaxed and peaceful. Thank you dii ❤️

[@YogBela]

👍😇

[@MyGarima123]

Hi I am new to your channel and really love the way you teach and demonstrate yoga practice ❤️❤️

[@YogBela]

Welcome to Yogbela

[@shibileeya3925]

I can concentrate very well

[@krunalvyas2387]

I am feeling well after doing the practice. Thank you 😊🙏🏻

[@sudharanjusingh6714]

Day-3 I'm present 🙋‍♀️

[@dollykumari8907]

Yogic breathing and back of throat breathing was new and amazing! Good morning btw🍀🌼

[@YogBela]

Gm Dolly 😇

[@surbhidhull1016]

The back of the throat breathing was new for me .🙂😇

[@jp_gun5930]

Breathing through the back of throat was new for me. :) ❤❤❤i enjoyed. Love you. 💗💗

[@YogBela]

👍😇

[@sonamtsomo7080]

I am thankful to each breath I take in. Love you ma’am. Day 3 completed

[@kohilnamdeo9153]

Yogic and back breathing. Never felt it this way. Love your channel 💕

[@korayyardas9801]

I love your channel Thabk you so much for this video existing

[@swapnilbasunathe5018]

Right I am present

[@Jar-rl4bl]

Done! Thanks a trillion!

[@Pratibhabinani]

Ujjayi breathing thank you❤ love ur yoga series time flows easily

[@angelabonita595]

3 day done🌸❤️🌹 thank you 🙏 . I was very important to practice. I wanna need to watch the video a few more times 😅😊😊

[@YogBela]

😇🙏

[@deepadas11377]

Day-3✅so calming session

[@josmiley3449]

Day 3 ✅ . Iam feeling better everyday thankyou Preethi ❤️

[@YogBela]

❤🤗

[@kumargagare6154]

Great..ujjai breath was New for me

[@keshika9628]

I just love it feeling happy relaxed from inside 😊🤞🙏

[@saumyasingh3957]

Day 3 complete Thank you ❤

[@VedangiGandre]

For me yogic breathing and ujjain breathing were new.. But feeling really very calm😊

[@neetivardhan01]

Day 3 :- I learned to silence the peace of mind concentration.

[@anjanaarchana1593]

Completed day 3☺️ Thank you so much MAAM ❤️

[@upmannyuawasthi]

Day 3 present Thank you

[@trigoudtrigoud3034]

I learned to be more aware of clavicular breathing

[@pRoUdtRiPti0429]

I learn to focus on myself 🙏

[@gulluskitchen3642]

I feel that, thank you❤

[@anantandaadarsh]

I am complete day 3❤

[@sastikanandi1063]

Thank you

[@deepadas11377]

This was so calming session ,day-3 done

[@pasangyangzen9860]

Feeling so good 😊

[@nafeesaansari5983]

I am present day 3 I filling better now your better mam😊

[@nc7199]

After long time I'm doing this acceptance series ☺️❤

[@sanghamitraacharya8771]

Day3 done!! Thanks for the class :)

[@destinationofparenting6261]

Thank you.Today i learn new breathing technique and how to calm when i need to control my emotion.

[@BHAVESHBANSAL-r7h]

I luv ur yoga ❤

[@DrHimanshiTheUnicorn]

Ujein breathing was something new !

[@shaifalisinghal4276]

Present and done ✅❤️ Thanks a lot sister ❤️🙏🤗

[@YogBela]

❤😇

[@samikshasawant1206]

Feeling better 😌

[@twinklebhati5901]

Day 3 done ...thank you so much

[@ruksaar9686]

Day 3 done! Thank you!

[@deepadas11377]

Day-3✅amazing session

[@priyankasanas8530]

Done practice today 🧘‍♀️👍

[@YogBela]

👍👍

[@dipanwitasadhak6950]

Today I learn the breathing technique ❤️

[@YogBela]

👍

[@Explore_with_shivi]

Mam doing it for third time 😌 I request you to make playlist of this series 🤗 It will easy to find video

[@YogBela]

There exists a playlist Shivani : Acceptance Series 😇

[@ashishYadav-wf2my]

Day 3 completed

[@srajvidevda5177]

Little late, but be with you always 🙏😍👍 nice breathing session mam

[@YogBela]

👍👍

[@anushadevulapally7188]

Day 3 done. Thank you.

[@arunimabhadauriafamily9669]

Feeling good

[@aryajayan4680]

Day 3 done Back thorat breathing new for me

[@itaniya419]

Day03 ✅,THANK YOU!

[@rajendrakohli25]

i m present thanks a lot didi