बीस मिनट के इस योगाभ्यास ने मुझे पूरा दिन तरोताज़ा व तनावमुक्त रखा,सही तरिके से किया योग ही सेहत के लिए अच्छा है, जो इस वीडियो में बिल्कुल अच्छे से समझाया गया है बहुत अच्छा वीडियो है
@louellarendado18203 жыл бұрын
I love this flow. It's relaxing and i can feel my body responding and feeling the moment. I have tried and watched a lot of yoga tutorials on youtube, this video is far the most amazing. 💗 Will definitely follow more of your flows and tutorials.
@bharatgandhi74025 жыл бұрын
I tried a session by following this video’s instructions and at the end, i was feeling relaxed and aware. Think this would be a daily practice from now. Thanks for it
@srajvidevda51773 жыл бұрын
I never did any exercise but i start with here and i did it👍🏻🙏🏻 Thank you @yogbela
@ama__dee3 жыл бұрын
you are my new favorite yoga channel !!!!
@MuskanKumari-gi7jn5 ай бұрын
Feeling relaxed and concentrated after the practice... Thank you so much ❤
@surbhidhull10163 жыл бұрын
I can do this session anytime I want to relax and at the same time don't want to push too hard! Thank you Mam😊
@sukeertirawat90587 ай бұрын
thank you yog bela i feel energized
@neelambhagat55192 жыл бұрын
Great , feeling very calm and relaxed 😌
@anacosta39246 ай бұрын
Began ptactising recently. I love your classes and your channel. Great discovery! Thank you so much!❤
@start_living22472 жыл бұрын
I think I found Indian yoga with Adrienne...just now completed the session able to focus what you said and the flow was amazing..will explore more from the channel thanks a lot
@janeeyre802 жыл бұрын
You are amazing, much love from iraq you are a gift. The hanging part is sooo good. Namaste
@anikarcini79432 жыл бұрын
I enjoy a lot this practice! Thank you
@akshitha92223 жыл бұрын
Had a wonderful session! I’m soo glad I came across this channel! Super excited to start my yoga journey via this channel!😍
@deekshachourasia63744 ай бұрын
I love this session, thank you❤
@vinodarora32805 жыл бұрын
Very energetic yoga video for all
@nishijain48692 жыл бұрын
Amazing session, Preeti! I’m going to do it tomorrow as well 😊 Thank you for this wonderful work🙏🏼
@souravchethan31423 жыл бұрын
I tried this session by following video instructions, while doing balancing postures i was little bit hurt in my left knee, but finally i was feeling relaxed and my mind is free... thnaks for the instruction..🙂
@YogBela3 жыл бұрын
👍👍 Take care of ur knee
@kavitad1224 Жыл бұрын
I did this in morning and it was challenging for me . I need to start with beginner videos
@clubnet223 жыл бұрын
Thank you. Just the perfect yoga for a busy day and want to get it done in 20 min.
@pragyasingh63562 жыл бұрын
Todays session Done❤️❤️❤️❤️
@Postive_32263 жыл бұрын
Mam thank you .I just feel relaxed and free from fearful thoughts..I'm always a person who thought yoga is very difficult..but with you it's feel is wowww..I don't even know how my 20 min gone..but definitely I invest this time in meaningful way..again mam thanks a lot.. 😊
@monikasingh96275 жыл бұрын
Nice work Preeti ❤️
@YogBela5 жыл бұрын
Thanks a lot Monika ♥️😊
@romirawat3023 Жыл бұрын
I enjoyed it fully ..😃
@radhamuralidharan74474 ай бұрын
Thank you so much 😊
@kumargagare61543 жыл бұрын
Best experience 😀
@bethoughtful9691 Жыл бұрын
What is the name of the asana that you performed at 12:10, 12:53
@amankaushal2501 Жыл бұрын
Thank you🙏🏻🙏🏻
@kanu60175 жыл бұрын
Great video... And so detailed information for beginners... good job...I am really looking forward for more such videos 😍
@nishantvirmani68075 жыл бұрын
Sure .. more flows coming soon 😊♥️
@rachana28303 жыл бұрын
This is amazing ❤️I love it so much. I'm feeling relaxed peaceful and calm. First time I feel yoga as meditation where my focus on breathing & I'm feeling relaxed 😌 my thoughts were reduced I was just focusing on breathing . Thank you so much di. This all bcoz of you. I'm so... much grateful to you. Love you ❤️😘
@YogBela3 жыл бұрын
Thanks Rachana...keep going keep growing 👏👏
@makunabaramidze27894 жыл бұрын
Thank you so much 🤍🙏🏾🙏🏾 it was amazing 🙏🏾 practicing from 🇬🇪
@YogBela4 жыл бұрын
Amazing.. thankyou so much 👍
@priyavirmani2485 жыл бұрын
Felt great ,post yoga practice 😀
@YogBela5 жыл бұрын
It's great to hear from you ♥️😊
@rahulmaggu84845 жыл бұрын
Woah , awesome Thanks for the detailed video. Keep on the good work Much love ❤️
@YogBela5 жыл бұрын
Thanks a ton.. means a lot 🙏♥️
@chloeclips91043 жыл бұрын
Thanku so much mam this will help us 🥰😇
@ponvengadesh29253 жыл бұрын
Thanks sister 🌿❤️🌷❤️🌿
@jiyojhakkas69583 жыл бұрын
Yesterday I found your channel n today I did this exercise with following this video. It was so relaxing nd calm. Your voice is very soothing. Feeling relaxed. Thnkuuu so much for this video. I m going to watch n follow all ur videos one by one..lots of love❤️❤️
@YogBela3 жыл бұрын
🙏🙏❤❤
@tapassaha67352 жыл бұрын
Good practice 👍
@eplnfl3 жыл бұрын
Vey nice class.
@officewalabeast61223 жыл бұрын
This was awesome
@anandbrundavan47185 жыл бұрын
Such a wonderful video thanks a lot for this video
@YogBela5 жыл бұрын
Good to know that you liked it Anand..
@pRoUdtRiPti04294 жыл бұрын
From last 5 days i m doing yoga with your very first class. And i just love the way you teach and your voice even when i sleep it whispers so relaxing it is. Thnk you so mch i will really take 1oo days challenge with you mam.❤️
@YogBela4 жыл бұрын
Thankyou so much Tripti... Means a lot 😇
@ashwinishamithraj90883 жыл бұрын
Really mam same thing I felt while practising I love the way u tell us do
@psadith9334 жыл бұрын
Thank you so much
@YogBela4 жыл бұрын
🙏🙏
@pg51463 жыл бұрын
Feeling really good...u r awesome.
@YogBela3 жыл бұрын
Thankyou so much Preeti 😇
@abdulmuyeed5883 жыл бұрын
Very great invaluable
@YogBela3 жыл бұрын
👍👍
@netravatigurannavar3496Ай бұрын
You are amazing ❤❤❤❤❤
@destinationofparenting62613 жыл бұрын
Thank you.pls yoga for pcos and skin.
@ayushisaini2273 жыл бұрын
Feeling relaxed
@YogBela3 жыл бұрын
👍 Ayushi
@varunsingh47874 жыл бұрын
It is awesome ...
@YogBela4 жыл бұрын
Thankyou ♥️🙏
@srilakshmi13143 жыл бұрын
Shall we take water in middle of yoga practice
@subhendusingh145 жыл бұрын
MUST WATCH This is such a detailed video. I have started practicing Yoga from today. Looking forward to more such videos.
@YogBela5 жыл бұрын
Sure .. many more flows to come 🙏😀
@kalyanchakri47945 жыл бұрын
Thanks for sharing the experience 🙏 I used to do one pose as you shown I don't know the name but it fixed my back pain. Will do follow the flow and see what amazing things it can bring in. What is the best time to do this?
@YogBela5 жыл бұрын
It's a gentle flow.. definitely morning is the best time ... But can be practiced anytime .. the only condition is .. keeping a gap of two hrs after a meal...
@kalyanchakri47945 жыл бұрын
@@YogBela thanks for clarification
@shudlucksingh11955 жыл бұрын
Great way to start your day!!! Can i expect a video on yoga to loose body fats along with foods and drinks to keep our body naturally healthy?
@YogBela5 жыл бұрын
Thanks a lot..such video coming soon ... Will also upload videos with healthy recipes... ♥️😊
@panbalagan55544 жыл бұрын
Excellent.. We envy YOU..!
@YogBela4 жыл бұрын
Pls don't 😇.. we all have our own journeys
@hasaneurope46032 жыл бұрын
🙏👈🤙
@surajhindalekar16273 жыл бұрын
Very nice 👌🙏
@aKm0579 ай бұрын
Restarting yoga practice with Yogbela and all her plylists.. ^^ Let's gooohhh!!!
@shilpabhagwat97364 жыл бұрын
Wonderful session!! Thank you, Preeti!!😊🙏 Can you post a detailed video on Pranayam practice, so after this workout sequence, we can follow that and will complete the session???!!! Plz🙏
@YogBela4 жыл бұрын
Sure Shilpa .. it's in my list .. will soon post a video dedicated on pranayama
@simadutta32963 жыл бұрын
Excellent experience. But my toe cramping.🙏
@YogBela3 жыл бұрын
Go easy Sima ..
@nandinikawale5682 жыл бұрын
Mam weight gain yoga video. Please
@madhavisgp3 жыл бұрын
Hello Preeti I wanted to know your class details. Thank you.
@YogBela3 жыл бұрын
Hey Madhavi.. DM me on instagram
@GaganSingh-gr9mv9 ай бұрын
Good morning today so nice
@PJUJUMELON3 жыл бұрын
You should make more 15- 20 mins yoga flow videos. All your videos are 30-40 mins long and sometimes it really becomes difficult to make time for them
@YogBela3 жыл бұрын
Sure Jyoti
@shipravarshney11015 жыл бұрын
Amazing
@YogBela5 жыл бұрын
Thanks a lot ♥️
@anjumaggu32195 жыл бұрын
Very nice beta
@YogBela5 жыл бұрын
Thanks... It means a lot ♥️🙏
@niveditamahotra8622 жыл бұрын
Done
@priyankaarandkar20163 жыл бұрын
I was suffering from headache before now I feel little relief