You are not a doer; You are an expression of life | Guided Meditation with Lynn Tirado

In this meditation, Lynn guides us through the remembering that we are not doers of life; rather we are an expression of life itself. Her words speak clearly and resolutely to the core of our being. Reminding us that we are not the doers of our breath or heartbeat or perceptions or anything at all; this is all just happening naturally, spontaneously, and authentically. When we
recognize our conditioned habit of making a false identity out of mental chatter and physical sensations, we allow the spontaneous recognition of our true essence and nature to be known, expressed, and experienced.
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