Stop Building a Home for Negativity, Set Yourself Free | Guided Meditation with Lynn Tirado

In this meditation, Lynn points directly to the root of our suffering... we continue to build a home for negative thoughts, feelings and emotions. We do this by investing in those thoughts, feelings and emotions through our attention and identification with them. Out of habit and conditioning, we falsely believe we are victims. When we begin to understand just how powerful we are, and that we longer need to unconsciously give our attention to negative thinking and beliefs... We Set Ourselves Free.
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