You Can Make These Keto Cakes in 1 Minute!

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Keto Twins

Keto Twins

Күн бұрын

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Пікірлер: 286
@ketotwins
@ketotwins 2 жыл бұрын
Join through our link to get an extra 30% off your first order AND a FREE gift worth up to $60! Click: thrivemarket.com/KetoTwins
@FaveWasteOfTime
@FaveWasteOfTime 2 жыл бұрын
I hate seeing anyone talk about Thrive Market because they don't ship to Canada... lol.... Maybe they can hurray up with that.
@catharinef.40
@catharinef.40 2 жыл бұрын
What I do for single serve cakes/bread is put the dry ingredients pre measured in Ziplock baggies with the wet ingredients written on the bag to make is easier to make it and I don't have to pull out the 'flour' etc.
@ketotwins
@ketotwins 2 жыл бұрын
Great idea Catharine!
@twilightingX
@twilightingX 2 жыл бұрын
I’m 57 lbs down on keto, 50 lbs to go. This is by far the best channel for easy keto recipes and I’ve looked at tons. Most channels have much more complex recipes. When your cooking for one person. Separate from your families meal. You really don’t want a complex recipe.
@annness305
@annness305 2 жыл бұрын
Real Lemon makes crystallized lemon (and lime) packets with zero sweetener. That may also be a way to boost the lemon flavor without adding moisture. Great video, as always.
@Aurora3242
@Aurora3242 2 жыл бұрын
I use those all the time. I have, lemon, lime, orange, and grapefruit❣
@annness305
@annness305 2 жыл бұрын
@@Aurora3242 I didn’t know about grapefruit. I’ll look for it. Thanks.
@Aurora3242
@Aurora3242 2 жыл бұрын
@@annness305 amazon, lol - I feel like amazon is my go to answer🥴😂
@annness305
@annness305 2 жыл бұрын
@@Aurora3242 Thanks! I have a three pack in my cart!
@TravelingSag
@TravelingSag 2 жыл бұрын
I use this all the time for my keto lemondrop drink!
@vintagetinrandykehler4824
@vintagetinrandykehler4824 2 жыл бұрын
Keto mug cakes are what got me past my sweet tooth when I started keto!
@melodyrehor1934
@melodyrehor1934 2 жыл бұрын
Lemon extract in place of the lemon juice will definitely give you the lemon KICK...
@photina78
@photina78 2 жыл бұрын
Yes! I was going to say that!
@goodnewsketo178
@goodnewsketo178 2 жыл бұрын
You can also use TrueLemon crystallized lemon. 😊
@photina78
@photina78 2 жыл бұрын
@@goodnewsketo178 I've never heard of that, it sounds great! How much would you use?
@goodnewsketo178
@goodnewsketo178 2 жыл бұрын
@@photina78 for that, I would use a couple of packets. Each packet is one quarter of a lemon. I use 3 packets with a block of cream cheese and 1/3 cup of Allulose to make a mini cheesecake. It's very lemony! Sometimes, I add some Keto strawberry preserves on top. It's yummy!! 😋
@photina78
@photina78 2 жыл бұрын
@@goodnewsketo178 Oh, wow, that mini cheesecake sounds so good! I subscribed to your channel, is the mini cheesecake recipe on there?
@carlsams8153
@carlsams8153 Жыл бұрын
I went by the KZbin channel " Serious Keto" and use the Dash mini bundt cake for the mug cakes because it seems to be more moisture than be dried out in the microwave. Note: it will take more time to do this but I like it.
@lisalavenderholquist
@lisalavenderholquist 2 жыл бұрын
I love mug cakes! I always mix mine directly in the mug. No extra bowls to wash.
@singit3630
@singit3630 2 жыл бұрын
Yes Joe Buff...ahem...Duff😂...got me through my transitional year with his lovely recipes...he has a mug cake i adore with no almond or coconut flour at all... 😋
@marysee6134
@marysee6134 2 жыл бұрын
Joe Duff also does a keto chocolate lava mug cake that is amazing, especially with a little whipped cream. You should try it!
@CClay-kn9lm
@CClay-kn9lm 10 ай бұрын
Yes! One of my favorite treats.
@patriciamillar5496
@patriciamillar5496 Жыл бұрын
New to keto and love your channel. Off subject…your planter looks amazing!
@loriautz417
@loriautz417 2 жыл бұрын
I LOVE these recipes- I have been making mug cakes for YEARS and they are a real life-saver at birthday or holiday time for me! I make mine in ramkins so they actually LOOK like a minicake!
@ramonajordan3875
@ramonajordan3875 Жыл бұрын
You might try using a lemon extract in the lemon poppyseed one. It would give it the boost you are looking for easily.
@trayjud1187
@trayjud1187 Жыл бұрын
True Lemon packets have a strong lemon flavor without adding extra liquid
@HopeWins777
@HopeWins777 Жыл бұрын
Unrelated. The true lime sprinkles are really good on tortillas for chips. You get the low carb Mission tortilla wet under the faucet quickly and then sprinkle on the seasoning so it sticks. Toast it and salsa away. So so good
@M310DYHI
@M310DYHI 2 жыл бұрын
Mug cakes are great! Find your favorite cake batter then add flavors, berries, sugar free chip, or sugar free syrups. Everything tastes better with whipped cream. Yum!
@Solitude11-11
@Solitude11-11 2 жыл бұрын
I’m in the UK, and just managed to get hold of a packet of Allulose! Very happy as I don’t like the other sweeteners, though I did have to remortgage to buy it 🤦🏼‍♀️ And I’m definitely with you on the don’t make a big cake front, so I’m going to try these! I don’t have a microwave but find mug cake recipes cook fine in my halogen oven in a mini bowl
@elliebop1
@elliebop1 2 жыл бұрын
Hi I'm in the UK too where did you get your allulose please? 🙂
@Solitude11-11
@Solitude11-11 2 жыл бұрын
@@elliebop1 Hi Helen, I bought it off ebay from a company called niber_deals, they sell quite a bit of keto products 😊
@elliebop1
@elliebop1 2 жыл бұрын
@@Solitude11-11 Thank you 😊
@Solitude11-11
@Solitude11-11 2 жыл бұрын
@@elliebop1 Update I’ve found a better option, look up Ketokemist…nice people and a lot cheaper!
@elliebop1
@elliebop1 2 жыл бұрын
Thats brilliant thanks for sharing 😊
@tonyamaydole5677
@tonyamaydole5677 2 жыл бұрын
I add a tsp. Ish of lemon zest and a little extra fresh lemon juice for the lemon poppyseed- it's SO good!!!
@ketotwins
@ketotwins 2 жыл бұрын
So glad you liked it!
@KnittingmommyArts
@KnittingmommyArts 2 жыл бұрын
I like doing mug cakes, but I'm not a fan of them in the microwave. I find I like the texture and the moisture levels better when I use the Dash mini bundt cake maker. Still single serving, but you get a nice texture on the outside and the inside is super moist. Admittedly, cooking them that way takes a little longer with heat up times, but personally, that's my favorite way to cook mug cake recipes.
@MediaMavenMyrna
@MediaMavenMyrna 2 жыл бұрын
great idea! i forgot that i have a donut hole & mini muffin maker similar to the Dash products! 😋 and won’t be spongy “moist” 😆 thx for idea 👍
@ketotwins
@ketotwins 2 жыл бұрын
Thanks for the tip!
@stephaniehenrise7746
@stephaniehenrise7746 2 жыл бұрын
You ladies are absolutely the best! Would watch any & all your comedy/content keto or Not! Happy Holidays 🎉
@MrRKWRIGHT
@MrRKWRIGHT 2 жыл бұрын
Good afternoon KETO Twins. That homemade KETO dessert looks absolutely delicious - the perfect dessert for after Christmas, both sweet and full of protein. I can't wait to try it. Thanks for sharing another of your great recipes.
@nancyj9892
@nancyj9892 2 жыл бұрын
Lemon essential oils is great to add as well. You can use orange, peppermint, lime oils. All great for flavor and to add to your waters are great too. Just have to use glass or metal containers. No plastic. Also, I don't know how to send a link on youtube, but 'KetoConnect' is where I found mug cake recipes that are 3 net carbs. That was our first desserts when we started.
@jennifercaldwell7665
@jennifercaldwell7665 Жыл бұрын
I read this last night and first thing this morning made the blueberry cake for breakfast, delicious!!
@Janknitz1
@Janknitz1 2 жыл бұрын
I find that these mug cakes have a much more tender, cake-like crumb if you substitute the egg with one egg yolk and 1 TBSP of Mayo (doesn’t taste like Mayo in the mug cake, I promise!). Save the white for chaffles!
@ketotwins
@ketotwins 2 жыл бұрын
Thanks for the tip!
@jennifercaldwell7665
@jennifercaldwell7665 Жыл бұрын
Sounds good, the avocado mayonnaise will be great
@TravelingSag
@TravelingSag 2 жыл бұрын
Keto scones next? Blueberry? Happy New Year to you both, the hubs and the doggies! ❤
@melindawilliams6624
@melindawilliams6624 2 жыл бұрын
You can mix almond and coconut flour together. I use 2 to 1. I also mix right in cup. Love them.
@debfrancis2166
@debfrancis2166 2 жыл бұрын
Looking forward to trying the lemon poppy seed mug cake.
@susieherron6529
@susieherron6529 2 жыл бұрын
The flavors and choices for mug cakes are endless...I love to see your smiling faces enjoying good food ! Happy New Year ladies 🥳
@charissag1265
@charissag1265 2 жыл бұрын
Omg! I made the cinnamon roll mug cake this morning with some eggs, turkey bacon and a latte and it was amazing! ❤ Thank you for sharing!
@ketotwins
@ketotwins 2 жыл бұрын
So glad you liked it! That sounds like an amazing breakfast 🤗
@adaynasmile
@adaynasmile 2 жыл бұрын
Lemon extract is very helpful in bringing up the flavor without messing with the ratios or macros.
@Sbannmarie
@Sbannmarie 2 жыл бұрын
You girls crack me up. Love your facial expressions 😮! And recipes too 😊
@Sbannmarie
@Sbannmarie 2 жыл бұрын
Just made the mug cake with a punch of lemon.
@MrsSjb1983
@MrsSjb1983 2 жыл бұрын
LorAnn lemon oil would make that lemon poppy cake amazing! A little goes a long way. I make Keto lemon cookies with it and they pack a great lemon punch. 🤤 Also, Joe Duff's peanut butter mug cake is the best mug cake I've ever had. Hands down. Have y'all tried that recipe yet?!
@ketotwins
@ketotwins 2 жыл бұрын
Thanks for the suggestion! No we haven’t tried that yet, we will have to look that up :)
@rt3box6tx74
@rt3box6tx74 2 жыл бұрын
I've enjoyed mug cakes much more since I began using egg white, rather than whole egg. It doesn't change the flavor of dark chocolate as much as other flavors.
@judyduran2306
@judyduran2306 2 жыл бұрын
Your edible flowers look lovely! These mug cakes look good. Thanks for testing! ❤️🥰❤️
@marinashear3818
@marinashear3818 Жыл бұрын
The lemon-poppy seed mug cake with the edible flowers and lemon glaze looks like a high-end restaurant dessert or one you could serve at a formal event-soooo pretty and obviously tasted good (future iterations to include more allulose and lemon extract). I might even get my husband to help me make this!
@hollosphere
@hollosphere 2 жыл бұрын
Hee hee, I'm giggling at (with!😘) you two, as usual! I've been a big fan of various mug cake recipes since I tried them last summer. Once you get the hang of the general idea, you can modify them in a million ways to suit your personal preferences. My favorites are the chocolate variety, as I'm a total choc-o-holic. 🍫 The related 90-second microwave mug breads are very handy, too. I'm not a fan of keeping keto breads around, as they make me fat and sore-jointed. I make the 90-second bread for burger buns and sandwiches whenever I need them. Griddled in some butter, with some nice herbs added in, they are really tasty. Great job as usual, Sarah and Emily! 🤗
@falconlore9666
@falconlore9666 2 жыл бұрын
If you wan lemon flavor lemon zest is the best way to get it the juice brings more of a sour or tanginess.
@mrscms831
@mrscms831 7 ай бұрын
I needed something dessert like. Found you on a mug cake search. SOO happy. I tried the cinnamon roll version, and it hit the spot. I used truvia as my sweetener and greek yogurt with a pkt of truvia for my whipped topping. Got me past the urge to go hunting for anything sweeter. I might experiment on a chocolate version. Thanks.
@gwenj5419
@gwenj5419 2 жыл бұрын
I use a mug cake for a sandwich bun. 1egg, 1T melted butter, 3T almond flour and 1\2tbaking powder. I like to use a small all bowl or dish to make more of a hamburger bun shape. Top with Everything But the Bagel seasoning and nuke 90 seconds. Slice in half and use for sandwiches.
@debbiekirk7099
@debbiekirk7099 2 жыл бұрын
To your ingredients I add 1 TBSP of sugar free maple syrup. Then cut in half add bacon, fried egg and cheese Keto McMuffin! So good
@giugisossi9423
@giugisossi9423 Жыл бұрын
Hi adorable twins....when I make a mug cake (for one) I mix everything directly in the mug...less things to clean! Yey!!!
@theastewart6721
@theastewart6721 2 жыл бұрын
Great video girls! Thanks for these awesome suggestions. I, too, love anything lemon! Thanks for another great video!💕
@daviddjerassi
@daviddjerassi 2 жыл бұрын
for me 5 winners ..3 are the mug recipes and the two are you twins again thank you both two big hugs.
@irishpixierose
@irishpixierose 2 жыл бұрын
These mug cakes sound delicious! I've never made or eaten a mug cake ☕️🍩
@michelestellar7725
@michelestellar7725 Жыл бұрын
You ladies inspired me to put some of my homemade goat mozzarella in my nonstick pan and apply heat. It is now one of my favorite things to put on a keto bread/roast beef or ham or turkey breast sandwich, When I was a kid almost 70 years ago, when my Uncle who was babysitting me fell asleep I tried to make fried cheese. All I succeeded in was creating a giant cloud of smoke and utterly destroying my mom's favorite frying pan. After all these years I tried it again, thanks for showing that cookware is different now. I love to watch all the new things you come up with, and I do try some things I am now enjoying some variety on my low carb diet.
@thenodiggardener
@thenodiggardener 2 жыл бұрын
I'm in the UK, suffer with permanent chronic migraines, and so they start by shutting down my digestive system. I use mug cakes all the time, but with protein, collagen powders, and Lupine flour, instead of almond, or coconut flour. They give a better 'cake', and act as a meal replacement. I was sent some protein powders to try out this year, one of which was lemon, so used it to make muffins, and put a blob of Indigo Nili's recipe Keto Lemon Curd in the middle. They were wonderful, and I think that Lemon curd would go great with that Poppy seed recipe you tried too.
@nanasplacepaula
@nanasplacepaula 2 жыл бұрын
mug wonder bread is good as well as mug main meals for a single person. love your show
@misspriss13pink
@misspriss13pink 2 жыл бұрын
I like making mug cakes. I prefer the ones with no flours as I'm not a big fan of almond or coconut flour. And I have a little more luck using a small ramekin over a mug. But thanks for sharing new recipes! 💕
@cherylcalifornia125
@cherylcalifornia125 2 жыл бұрын
Those all looked easy to make and looked really good as well. Thanks for the recipes for I may just have to try at least one of them . (I liked the first dessert the most😋). Hope the two of you along with your families have a safe, wonderful, healthy, and blessed New Year🎉😇💪🏼💞
@kj7653
@kj7653 2 жыл бұрын
The flowers were a lovely addition.
@swishh55
@swishh55 Жыл бұрын
Thanks!
@ketotwins
@ketotwins Жыл бұрын
Awww thank you!!
@brendajohnson9297
@brendajohnson9297 11 ай бұрын
Ok. For stronger flavor, try emulsions. For almond flour or coconut flour. I am allergic to cocnut so I have found other flours. Sunflower flour, sesame flour, lupin flour, and now... okara flour is quite good. Try it.
@CharlotteLWilliams
@CharlotteLWilliams 2 жыл бұрын
I just tried the cinnamon roll mug cake. Yum!
@spiritwindvue8038
@spiritwindvue8038 2 жыл бұрын
Yum to all of them. It yes, The lemon for sure❗️ I like mug bread made in a straight up-and-down mug and then when you take it out and let it cool slightly you can slice it into four thin slices and toast them, Add lots of butter when finished,,YUM. Or you can chop up your avocado and put that on your toast if you are missing avocado toast. I love that
@immgrntsrus
@immgrntsrus 2 жыл бұрын
Love these!! Not sure if someone else mentioned it already, but almond extract (a TEENY-TINY amount in this recipe) is likely what is really missing in the lemon poppyseed cake. I’ve never been a big fan of the flavor but it seems to be in every LP muffin I’ve ever had. The lemon zest would definitely amp the whole thing up a lot, too. ❤
@ketotwins
@ketotwins 2 жыл бұрын
Great tip!
@donnatregaro7375
@donnatregaro7375 2 жыл бұрын
You are so right. I just made the LP mug cake and added the lemon extract and although good it just was missing something! Almond extract. Next time. Thank you for the reminder!
@pilgrimlady8196
@pilgrimlady8196 2 жыл бұрын
I always used almond extract in my poppyseed cake. Yum.
@Audrey-km9in
@Audrey-km9in Жыл бұрын
You nailed it! That is "the secret ingredient". Bravo!
@jb6712
@jb6712 Жыл бұрын
One thing i figured out about mug cakes; once one knows the basics of flour, sweetener, etc., a person can make any cake at all, make it keto, and make it delicious. I'm not a KZbinr, so I never post video and can't show pics, but I've made pretty much every kind of keto mug cake tyat can be thought of, as well as the keto mug cheesecakes...they're a little trickier, but again, once the badics are down it's a simple matter of cooking them just the right length of time.
@HopeWins777
@HopeWins777 Жыл бұрын
How long on the cheesecake? Also have you noticed the calorie counts being in the 300s like these because of the almond flour? Just seems like a lot of calories to use for no protein. I would probably add some protein powder just to bulk it up a little. I got some strawberry protein powder that I always use a little in for anything strawberry to boost the flavor. Obviously the peanut butter powder. And the chocolate isn't exactly chocolate but it's still a good flavor. I haven't played with vanilla much or any other flavors. Cookies and cream would be fun
@JoyfullyOrangeDeborah
@JoyfullyOrangeDeborah 2 жыл бұрын
I haven't made mug cakes with almond flour, I've only used coconut flour. Allulose is less sweet than sugar. I use Erythritol plus a few drops of stevia. My basic recipe is 1.5 T butter melted in glass measuring cup, add scant 2T erythritol, 3-6 drops stevia (depending on recipe additives), 1/2 - 1t vanilla (again depends on cake variation), 1 lg egg room temp, mix with fork. Add 2T hwc + 1t water whip with fork. Add 2 heaping T coconut flour + 1/4t baking pwd (if making chocolate cake reduce coconut flour to 2 T scant + 1T over full cocoa pwd & mix in slowly). Mix well & divide between 2 ramekins. Mixture should be thick but somewhat pourable as it thickens while sitting. Microwave on high 2 min (1100watts). Variations of vanilla cake: mixture of cinnamon sugar (sweetener of your choice) swirled into top of cake; lemon essential oil (food grade) 6 drops plus a little lemon zest if you have it mixed into batter with flour; pumpkin puree 1.5T + 1/2t or more pumpkin spice BUT use only 1T butter & 1T hwc (adjust water if needed) and if desired add scant 1T cream cheese slightly pushed into the cake batter before cooking; Blueberries - cut 5 or 6 (I keep mine frozen) in quarters & push into top of batter before cooking; chocolate chips (mint goes great with chocolate cake) I use 14 Lily's chips evenly distributed on top of batter before cooking - hubby likes butterscotch, I like salted caramel chocolate. The possibilities are endless. Savory version - use only 1T or less erythritol, add good sprinkle of garlic, onion, salt, pepper, etc to make like Red Lobster biscuit flavor; mix in 1/4c shredded cheese to batter to make cheesy. Get creative!
@lesliebooth2833
@lesliebooth2833 2 жыл бұрын
Yet another winner winner!!! So I was wondering if you ladies would consider trying to “keto-fy” the mug recipes of Bigger Bolder Baking? She has several videos of them I believe, the one I remember has potato soup, lasagne, jelly donut, breakfast muffin, and chocolate pudding. I was wondering if y’all could use maybe flour from Victoria’s Kitchen in one of them, not sure how you would attack the pasta for the lasagne, but this is why I’m asking, not even sure they are do-able, but thought if anyone can, it’s you two!!! She also has a pizza in a mug that I didn’t see-she just referred to it, which sounds delightful!! But I am loving the “-in a mug” series!! I’m the only one keto here so this is terrific for me!!
@auriswinters311
@auriswinters311 2 жыл бұрын
Hi Twins! I'm like you...tend to drag my feet when it comes to trying new things. Even if they seem relatively simple?! I don't know why?! Because I alw wish I woulda been doing it all along...'Mug Cakes' are No Exception. Been wanting to make one for the longest time now? Excited to try these for sure. ❤️ this series. Keep up the great work. Blessings from Iowa, Lauri
@ketotwins
@ketotwins 2 жыл бұрын
🤗🤗🤗🤗🤗
@colleent3631
@colleent3631 2 жыл бұрын
😊i would add some lemon to the blueberry one mmmm
@valleyofsvens
@valleyofsvens 2 жыл бұрын
I love these!! Great video 😃 Would love to test out the blueberry! 😋
@maudegrey5038
@maudegrey5038 2 жыл бұрын
I really appreciate you too. You talk as fast as I can think and I like that.
@ketotwins
@ketotwins 2 жыл бұрын
Awww thank you!
@yefefiyah
@yefefiyah 2 жыл бұрын
I definitely love flourless chocolate mug cake. It's so freaking rich and decadent! It makes me feel like I am cheating so hard. I also recently made the most obnoxiously delicious rocky road toffee with allulose. You have to freeze it to keep it toffee-like. But at room temp it's more like a caramel. My friends tried it and couldn't believe it was sugar free. They were gobsmacked. Completely.
@Solitude11-11
@Solitude11-11 2 жыл бұрын
Do you have the recipe, or a link? Sounds lovely! I love the chocolate lava cake too 😊
@yefefiyah
@yefefiyah 2 жыл бұрын
@@Solitude11-11 for the cake or the toffee?
@marinashear3818
@marinashear3818 Жыл бұрын
@@yefefiyah Both!
@yefefiyah
@yefefiyah Жыл бұрын
@Marina Shear my mug cake is simple. 1 tbsp butter melted in the mug, chop 1 square of unsweetened Bakers chocolate and blend with hot butter to melt, add 1 tbsp dutched cocoa powder (I like Droste brand) and 3 tbsp allulose and mix well. Beat in one medium egg, a pinch of sea salt, and 1/2 tsp vanilla extract. Put it in the microwave for 1 to 1.5 minutes, depending on microwave power. Let it cool slightly. It is so satisfying with a dollop of (I like unsweetened) whipped cream, or some kind of sugar-free frozen dessert... like coffee Rebel ice cream.
@marinashear3818
@marinashear3818 Жыл бұрын
@@yefefiyah Thank you so much!
@suecapp5792
@suecapp5792 2 жыл бұрын
I have lost 50 lbs on keto! I had no choice but to try it!! I found out that most of food is good!! My biggest weakness is sweets,but with all the keto treats out there I am not deprived at all
@lauraautry6992
@lauraautry6992 2 жыл бұрын
Hi ladies hope you had a nice Christmas. I have been eating these for a year now. Thank you for sharing 🤗🤗
@ketotwins
@ketotwins 2 жыл бұрын
Merry Christmas Laura :)
@chancecatesmorrow
@chancecatesmorrow 2 жыл бұрын
Great video! So for savory mug items....Have you tried Keto Connect's Chedder Bay Biscuit recipe in a mug?
@ketotwins
@ketotwins 2 жыл бұрын
Not yet! We will have to try it!
@Notsosimpleliving
@Notsosimpleliving 2 жыл бұрын
Thanks for those mug cake recipes. I was hoping you would also promote Joe Duff's zero flour chocolate mug cake. It is ABSOLUTELY the best mug cake i have ever tasted. It defies logic! So moist and fluffy. Sorry I can't post a link for ya.
@ketotwins
@ketotwins 2 жыл бұрын
Great suggestion! Thanks for letting us know!
@Notsosimpleliving
@Notsosimpleliving 2 жыл бұрын
I used sugar free peanut butter and Ghirardelli Dutch process cocoa in the Joe Duff chocolate mug cake recipe. ❤
@dianebondhus9355
@dianebondhus9355 2 жыл бұрын
Gotta love a good mug 🎂cake! 😊thanks
@silvanahernandez7106
@silvanahernandez7106 2 жыл бұрын
Maybe switch the almond flour to coconut coconut flour for the poppyseed one, I think that will really taste good!😊
@michelesonnier
@michelesonnier 2 жыл бұрын
Consider zesting a lemon and then using your fingers to mix it in with the allulose before mixing with other ingredients
@sassytheclassy_rose9778
@sassytheclassy_rose9778 2 жыл бұрын
Sorry if I'm critiquing lol I'm not trying to I do appreciate everything you've doing ❤️
@PinkLady54
@PinkLady54 2 жыл бұрын
SO happy one had NO dairy AND NO nuts!! Perfection!! Though I went to the site from the link You posted & recipe says 'all purpose flour'... huh? What did I do wrong? I want to catch that coconut flour boat!! hahaha AND why not use the coconut flour recipe to make the lemon poppy seed flavor?!? That's what I .going to do as soon as I figure out how much coconut flour!! NICE work Ladies!!
@ketotwins
@ketotwins 2 жыл бұрын
We linked the wrong recipe lol this is the correct one, kirbiecravings.com/keto-blueberry-mug-cake/
@PinkLady54
@PinkLady54 2 жыл бұрын
@@ketotwins whew!! I already went back & re-read the WHOLE post to see if there was a sub somewhere I missed! I WANT this now! except it will be lemon poppy seed as I can't do almonds anymore. Thank You & Bless You Beautiful Ladies for all Your humor, candor & intellect You so freely share!!
@michellegorka7969
@michellegorka7969 2 жыл бұрын
Cocoa mug cake! They are soooooooo good!
@mekon1971
@mekon1971 Жыл бұрын
Extracts (lemon extract, blueberry extract, strawberry extract, banana extract, etc.) make a HUGE improvement to mug cakes!
@kiwisiwi8356
@kiwisiwi8356 2 жыл бұрын
You can add lemon extract
@Sbannmarie
@Sbannmarie Жыл бұрын
Love the 7:33 🥊 delivering the punch. 😱
@Nicole-xd1uj
@Nicole-xd1uj 2 жыл бұрын
I always tweak Joe Duff's recipes to add more flavor and sweetener...I think he must have a very sensitive palate.
@psychicgambler9883
@psychicgambler9883 2 жыл бұрын
Love mug cakes, but I never make then… it’s just easier to pop a s f jello, and top it with whipped cream. Love to you both, and Merry Christmas 🎄🎁
@ketotwins
@ketotwins 2 жыл бұрын
We were pleasantly surprised by how good these were! We will have to try some more in the future ;)
@martiadams1534
@martiadams1534 Жыл бұрын
@olgahekkert5358
@olgahekkert5358 Жыл бұрын
Awesome content! 👏👏👏👍👍👍
@jenniferwood4165
@jenniferwood4165 Жыл бұрын
For the lemon poppyseed one, I would replace the lemon juice with lemon extract. That would give you the "lemon punch" you were hoping for.
@Dr.JulieJames
@Dr.JulieJames 2 жыл бұрын
Oh these are the times I wish I had a microwave but just for Mug cake. Time to sort it out in my oven.
@karendemoure5024
@karendemoure5024 2 жыл бұрын
Try Tru lemon crystalized lemon
@ntpruett
@ntpruett 2 жыл бұрын
What is that amazing garden tower in the background?
@ketotwins
@ketotwins 2 жыл бұрын
It’s a farm-stand by Lettuce grow
@paulaoyedele2081
@paulaoyedele2081 2 жыл бұрын
Wonder if the flavor profiles of Keto Chow mixes could lend itself to a flavorful mug cake. I have seen Steve from Serious Keto advertise some pretty unique flavors; like pecan sticky buns or peach cobbler. Never tried them yet, Canada is not as forthcoming in Keto treats/popular products. Oh ....and I busted laughing when the blueberry cake nearly went airborne.
@deborahrivera7902
@deborahrivera7902 2 жыл бұрын
You can use the batter to make waffles and pancakes
@TheEMC99
@TheEMC99 2 жыл бұрын
Okara flour is an alternative to coconut flour without the coconut flavor. I used to do a lot of mug cakes but they're so high in calories sometimes - for me it would ruin a perfect day of eating so I don't eat them much anymore. And wild blueberries are small (they're true blueberries) and have about 32 times the blueberry flavor of the giant hybrid. Cost a little more but you need less.
@ketotwins
@ketotwins 2 жыл бұрын
We will have to try okara flour! Thanks for the suggestion
@brianab6052
@brianab6052 Жыл бұрын
I LOVES these two girls!!
@ketotwins
@ketotwins Жыл бұрын
🤗🤗🤗🤗 awwww hi!!
@seabliss22
@seabliss22 9 ай бұрын
Keto daily website has an amazing Keto Almond poppyseed bread. It has lemon in it. You could serve it to non keto people it's so delicious. It doesn't even need a glaze . Please make it on your channel. And no... I don't know the keto daily person I just love the recipe.
@ironrose888
@ironrose888 Жыл бұрын
I love your videos but I’m afraid to try deserts because I might “fall off the wagon” with my diet. I know that I have a food addiction to carbs and I don’t know what it will do to me if I eat a desert. I have to be very careful with my blood sugar.
@ketotwins
@ketotwins Жыл бұрын
Gotta do what’s best for you! We are pretty relaxed about keto in general after 4 years
@HopeWins777
@HopeWins777 Жыл бұрын
Much better to stay strict and avoid baking and sauces for the first season until you get a routine down. Definitely a downfall for many. Good for
@slange1829
@slange1829 2 жыл бұрын
Love your videos girls. Wondering if you could do (if you haven't already) an episode on the different sugar substitutes. I once destroyed a whole cake by using granulated equal. Living in Australia, it doesn't seem that we have as much access to keto products. I must say I am bamboozled by all the different sweetners to choose from. Cheers
@ketotwins
@ketotwins 2 жыл бұрын
That’s a great idea! We would probably put that video on our other channel called Technically keto so keep an eye out :)
@scarpru
@scarpru 5 ай бұрын
Use true lemon crystalized lemon powder. Tangy and no moisture involved!
@mary.l_sch
@mary.l_sch Жыл бұрын
I would add a little lemon extract to the poppy seed cake. (I don’t know if that was already mentioned in the comments I didn’t need them all.)
@CalvinRomrell
@CalvinRomrell 2 жыл бұрын
America's Test Kitchen uses cream of tarter and lemon zest to add extra lemon flavor.
@pershabesenfelder7826
@pershabesenfelder7826 2 жыл бұрын
Joe Duff the diet chef has this awesome chocolate lava mug cake you have to try it.
@hellokristi
@hellokristi 2 жыл бұрын
I wonder if a packet of TruLemon would offer the zing you're looking for? Zippy lemon flavor without adding moisture.
@marissawilliams339
@marissawilliams339 2 жыл бұрын
These all look yummy! Thanks lovely ladies!
@andrewb8810
@andrewb8810 2 жыл бұрын
Good stuff. Thanks
@PinkLady54
@PinkLady54 2 жыл бұрын
Made the blueberry coconut one except with the lemon poppy seed flavors. OH MY! Exquisite!! I used lemon extract instead of juice as I was too tired to zest a lemon & it was still great! Next time real zest, lemon essential oil AND lemon extract for a punch of lemon!! Yah Baby!! Thank You Ladies for nut & dairy free treats!!
@esme011
@esme011 2 жыл бұрын
Nice change up. Can also do savory…cheddar bay biscuit recipes out there are the bomb
@sassytheclassy_rose9778
@sassytheclassy_rose9778 2 жыл бұрын
I feel like stevia is sweeter. Idk about the powdered version of it but I tried a lot the liquid sugar substitutes and stevia seems to add a good amount of sweetness. Plus drs recommend stevia to diabetics so I think about that when it runs in my family.
@lorrainepfaff4827
@lorrainepfaff4827 6 ай бұрын
I love your Chanel 🥰
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