You Can't Have It Both Ways

You Can't Have It Both Ways
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[@Poepchinees1234]

Yes its Tms, for 26 years...there was only 8 years cancer..the evil kind. Butt you are helping me. I thought my hart was in bad shape. Well its 100% healthy. This is helping me. Its indeed albout fear. There are days when i am even most of the day painfree. My brain is confused sometimes now, looking for pain😂. My docters are now helping me, to lower my pain and danger, panic levil. Not with medication, butt with therapie and reasurring.. i have reminders in my home, my hart is 100% good, the cancer is finished. I am safe.. relax. And slowly its working. I have become more patient with my self. I cry, i seek help. I write. I laughing again..and i am sleeping better, i am able to walk again, 3,* a day 30 minutes outside. My wheelchair is gone. And slowly picking up my daily tasks. Its not a easy journey . Butt i am slowly getting more confidance in my body again. God bless you Dan. You are life saver. You really are

[@PainFreeYou]

Thank you Anna. You are in the right place.

[@kellybonanno]

All your videos are helpful but this one was particularly valuable for me right now.

[@PainFreeYou]

Glad you think so!

[@erin1209169]

This gives me hope and then the thing about hope is it terrifies me. Which I think keeps symptoms alive. Kind of a conundrum.

[@PainFreeYou]

Why does hope terrify you?

[@marly1869]

🤦🏻‍♀️it’s like you are talking to me.. always hit it right where we need it Dan.. thank you..🙏🏼🙏🏼this is exactly what I’ve been going through lately.

[@PainFreeYou]

I am talking directly to you. ;-)

[@marly1869]

Aaaagggg lol! Thank you, needed to hear it again I’ve listened to it a couple of times already 🫣🤭

[@PainFreeYou]

@@marly1869 Aaaaahhhh. LOL You've got this Marly. I know you do.

[@lucid118]

I’m glad you made this Dan because panic is my main symptom.

[@beckerhambabe]

Be well! Looks gorgeous! Thank you for your encouragement and generosity in these videos!

[@PainFreeYou]

Thank you!

[@1STBUCKLEY]

Such a beautiful view. Enjoy the time with your boy. Thanks for still posting x

[@sallym9769]

Hey Dan! Welcome to my beautiful state1. You are in what we call the North East Kingdom, or just The Kingdom. Most rural part of the state, as you are finding out. Sounds like you are going to end up in my hometown! Have a great trip!

[@PainFreeYou]

Thanks Sally!!!

[@bookitwithwendy21]

Great Video Dan...I love the view it's so Beautiful, and peaceful looking❤

[@kathyholmes827]

Very well explained, and true, your daily vidios and feed back are a comfort to everyone, think you deserve a brake from supporting others everyday thought, I'm sure no one would mind if you didn't reply the odd day, it looks lovley were you are, iv no mobile signal here, and my internet connection is a bit hit and miss,

[@PainFreeYou]

Thank you so much 🙂

[@pieradigiulio1413]

Looks beautiful there. Enjoy the journey!

[@PainFreeYou]

Thank you.

[@annettekurlemann353]

Thank you for today. Been a harder week for me and then I definitely get frustrated Looks awesome Have a fun experience with your son

[@PainFreeYou]

Thanks Annette.

[@AvaGreenFeather]

Thank you Dan! 🙏😊

[@PainFreeYou]

My pleasure!

[@andreastark7356]

Go Matt! Enjoy the journey!

[@PainFreeYou]

He tapped out at 206 miles of a planned 300. The knees just didn't hold out. But he did fantastic anyway.

[@andreastark7356]

Not too shabby- 206! And it’s good he knew his limits. It’s about the journey- not the destination! I hope you both enjoyed it!

[@8aNda1d]

🤚😊❤

[@lynnbenoit7896]

U r almost in Canada.

[@PainFreeYou]

We drove past the border crossing bridge. We were SO close.

[@meganobrien1019]

🦄🙌🙏

[@cassettepat]

I score positive on all the TMS tests out there. I’ve had chronic aches and pains for over 10 years including shoulder pain, hip pain and back pain. However I honestly don’t think it’s TMS because I think my back pain is all down to bad posture. The reason for this is when I do exercises/stretches to straighten up my “forward neck posture” I can tell it affects the painful muscles and points in my body. Which seems obvious that it’s my bad posture causing the pain…

[@1STBUCKLEY]

Tension causes the start of the cramps etc. Take the TMS route, there's an exit

[@cassettepat]

@@1STBUCKLEY thanks for commenting, I’m 90% sure my back pain is because of bad posture though..

[@thedude8526]

If it was posture, than everyone with bad posture would have pain. There's plenty of people with awful posture that are pain free. Until you believe that, what Dan is saying can't help you. Take it from me, I had bad posture, "fixed it" and still had pain.

[@cassettepat]

@@thedude8526 thanks, I hear what you’re saying but I’m not convinced it’s as black and white as that. We’re not all built the same so it’s hard to categorically say everybody with bad posture would have pain. I’ve got lingering injuries from years ago including 10 years of shin splints and 1 year with a minor hamstring strain, not to mention others.. so I do believe I have some TMS. Very hard to believe it though, especially when I can directly feel the painful muscles being targeted when I do some posture stretches/exercises And if I emphasise the bad posture it makes it worse

[@NicoleFitnessYouTube]

@@cassettepat all pain starts in the brain. Some people can be shot and feel no pain. Why? The brain decides whether there will be pain or not. The body doesn’t determine pain, ever. Sarno talks about studies done by MDs on x-rays. MDs were given a significant amount of X-rays to review and diagnose. Each ‘patient’ was given a surgical diagnosis and/or treatment plan. What had not been relayed to these MDs was that none of the ‘patients’ had pain or disability in any way. They were all fine. It’s a fascinating study to think about. The brain is amazing

[@RaphaWasHere]

actually if i do try to imagen the pain sometimes it start jajajja

[@PainFreeYou]

Try to imagine living life comfortably.

[@bethhenderson9154]

Do you think doing a spiritual meditation at night before I go to sleep ( for 30 nights) that is aimed at healing the mind & body ( the areas that hurt) is sending a message to the brain that's not helpful? Thanks Dan!

[@1STBUCKLEY]

I'd say so. Just do one for relaxation or sleep.

[@PainFreeYou]

The body isn't the problem. There's nothing to heal. How about a meditation to give you peace and safety, knowing your body is already well.

[@bethhenderson9154]

@@PainFreeYou Thank you Dan!

[@masspatriot5409]

Vermont is my peaceful place 🥰. Good luck to both you and your son 🚴‍♂️🛻. I see a couple tops of trees starting to turn color 😳

[@PainFreeYou]

Yes, we noticed the changing leaves a bit as well.