You May Never Drink ALCOHOL Again After Watching This!

To drink or not to drink, that is the question! Just how much does the consumption of alcohol impact your hormones as well as your overall health? In this video, Nutritionist Linda Vezzoli looks into the subject and outlines 3 crucial ways that alcohol can affect you and your hormones.
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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between The College of Naturopathic Medicine and you. You should not make any change in your health regimen or diet before first consulting a qualified physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any

[@richardlawson6787]

When people ask me my greatest feat...the best decision of my life.... It was quitting drinking.

[@OziBlokeTimG]

Same, never felt better in so many ways.

[@baldersn4474]

Well done , how long ?

[@paulnjau5317]

I quit cigarettes, 4 years ago. Alcohol is next.

[@CCTH-86]

Same here.

[@richardlawson6787]

@@baldersn4474 so far two and a half years no alcohol...recently kicked smoking cannabis sativa...four months and counting on that nasty habit...i get a natural high when i count all the money im saving every month!!

[@raymondlin8728]

Stopped drinking this past summer, cravings 100 % gone struggling with strengthing my memory. And dealing with boredom

[@edjackson4986]

For me, one drink is a conduit to hell

[@jakevan1969]

I have found that the high cortisol levels that result from drinking lead to high anxiety and heart palpitations the next day. Long-term this has got to be bad for the heart. Alcohol is also inflammatory which can lead to other health complications. Great video. Thanks.

[@collegenatmed]

Thanks. You're so welcome!

[@pacmanmum]

I really love a drink but ,my once a week binge drink has led to my liver struggling so now I have to stop , least won’t be hungover .

[@richardlawson6787]

Listen...a year from now if you stay clean you will ask yourself why you ever poured poison down your throat.

[@collegenatmed]

Hi @shazzahjones, Here's one of our videos on 'Liver Regeneration' that may help! kzbin.info/www/bejne/faa2kJKjlt6des0

[@NewWorldSober]

There is no ROI in drinking alcohol!

[@SuperThunder911]

Great video, thank you ❤️

[@PeaceInChrist23]

I didn't realize that about blood sugar and hormones such as cortisol. I use to starve myself when I had annorexia and binged and starving cycle eating disorders and that's very informative as my hormones have caused quite serious issues in my body. Never been a heavy drinker though.

[@PeaceInChrist23]

Thanks for this. Xx

[@bradpanter6559]

Nothing, absolutely nothing good, comes from drinking alcohol.

[@Mahasingh390]

Good stuff my advice is try long term fasting it balances weight and balances mood

[@richardlawson6787]

Great advise...I'd recommend omad combined with a three day fast once per month

[@Mahasingh390]

@@richardlawson6787 totally 💯 do not believe the medical industry and the three meals bullshit..media does not talk about fasting as they can’t make money on it haha how could one sell “don’t eat” think about it it’s a vicious game the medical industry has played all these years

[@richardlawson6787]

@@Mahasingh390 but it's not all the experts fault... people love to eat...never taking stock of their stores of body fat and releasing it by simply not eating...it's so easy it's ridiculous...no degree in nutrition necessary... but few people don't want to hear you can't eat all day and drink pepsi.

[@Mahasingh390]

@@richardlawson6787 but it’s the design my friend my childhood that’s fed in our subconscious…I’m 32 there was a doctor and he told me when I was 15 that’s if I skip a meal il get stomach ulcers HahahH and ppl still believe that shit

[@richardlawson6787]

@@Mahasingh390 you are very very intelligent sir...wish we could write a book together...your right we are taught that if we miss meals our muscles go first...wrong...if you fasted for forty days your muscles would be the last thing the body uses for fuel...frankly I'm hungry right now...I could easily afford to drive to waffle house and eat a grand slam...but I choose to make hunger my friend...and it goes away anyway if you let it pass...and don't get me started on candy and soft drinks

[@kurtizoltreatment3118]

Well explained from physiological point of view. In order to reach out to a wider audience, I'd definitely re-word the TITLE as the current one may turn people away before they even watch it because they don't even want to know the reasons to LIMIT alcohol (rather than not drinking it EVER again) 😊 People in general don't like to be told what they shouldn't be doing and often the reason for drinking the alcohol is to get "high" & relaxed which could be supported by much more healthier options, suggesting substitute or alternative that could compensate for that e.g. St John's Wort or other herbs 🌿 I am a big supporter of the Healthy Lifestyle & I am glad that institutions like CNM exist, to educate people. Thank U

[@karenpeddicordbaranauskas3211]

Thank you for this information.

[@collegenatmed]

You are very welcome 😊

[@andrewp5180]

Sniff glue. Similar in many ways. Also very dangerous.

[@Tstdycgyr]

The bitter end, u said it

[@skippy675]

May not drink after watching this, so I will have to drink during the video. Seems fair to me.

[@patbell2187]

Angostura bitters are 47% alcohol and can be purchased without id. Crazy

[@richardrussell4065]

You wanna have a pull?

[@ushaindhyd8]

Informative video ! But , it portrays as if alchohol is bad mainly for women . Can you please improvise it so as to portray it's dangers to either sex ... Thank you .

[@chriskappert1365]

Are we talking boozing or enjoying a glass ?

[@asmrstormymoon]

Just had a few sips of wine. The stuff sucks. Best to just cook with it and burn the alcohol effects. Or maybe not at all. Just feels awful honestly i prefer cannabis this stuff really sucks

[@shanef8728]

very hard to give it up completely unfortunately

[@trygvelarson]

👍

[@collegenatmed]

👍

[@trygvelarson]

I'm trying to quit drinking alcohol I need some help

[@trygvelarson]

I have a friend is not stop drinking I'm worried about him

[@MrMarkar1959]

Right,,drink Cough Medicine instead

[@pedazodetorpedo]

I'm drinking red wine and eating steak as I watch this. I shall continue drinking, thanks 👍

[@NewWorldSober]

Well done to you 👍🏾