😲You NEED this fruit now.. Here's why! 🇯🇲

Gram for gram, this wonder of nature has way more fiber, vitamins, minerals and antioxidants, than many other popular fruits!
**README**
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👀 WHAT'S IN THIS VIDEO?
In this fun series, looking at unusual fruits of Jamaica, we look at one rare fruit - actually called Ice Cream Bean (Inga Edulis)!
It is said that if you are struggling with digestion and constipation 💩 issues, this could be your solution! Above that, it is loaded with essential vitamins and minerals for overall health.
And today, way up in the hills of Retrieve, Tom, the proud cultivator of this unusual fruit, helps us to explore this wonder of nature!
So join us... you are in for another treat! 💃
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👨🏻‍🦰 WHO AM I?
I'm Wellesley Gayle, Jamaican-born and bred. I have shared what I call the real Jamaica since 2007 - in articles and videos, on our website and social media, so the world can get a real appreciation of the beauty of our beautiful Caribbean island.
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[@myislandjamaica]

Love this one? You must see the JABOTICABA! Another wonder of nature.kzbin.info/www/bejne/m36Wm2Vjj9pnmrc

[@rhonaramsay54]

Amen to that, Children should not be going to school with chips!

[@blackbway]

The dark fruit that you are trying to compare with is called Gwango in Jamaica.

[@cherrylgentles6847]

Gawn go mi Don’t even know that one also…. 😊

[@truthtalker5884]

Him right fruits for the kids

[@jennifermckenzie14]

Here in Trinidad we call it padoo

[@jacquelinefraser5511]

Guyana 🇬🇾 we call is whitie 😅

[@DiannGomes]

Correct. And there's two kinds

[@victoriaravello4566]

In trinidad we call the ice cream bean padoo. As a child it was grown wild everywhere

[@jenniferbent487]

Oh my the longer you live the more you learn so wonderful 😊

[@myislandjamaica]

Yes we do

[@shakimadeazle4496]

He is so right about that, children need to eat more fruits and less junk.

[@sandracrossman2855]

Digestion, never seen or heard of this fruit before. Hope to get some !! ❤️❤️🇯🇲👍

[@myislandjamaica]

You should!

[@lorainehuggins6223]

Never see it but I would love to eat it

[@delroylawford3282]

You live and you learn. I have never heard of this fruit. Thank you very much for another wonderful and informative video. Please continue the excellent work 👏

[@myislandjamaica]

So nice of you

[@MarciaRussell-jd3zt]

We have great fruit we need to. use them

[@cindywilson1113]

❤❤😂😂😂😂😂😂😂😂😂😂😂😂😅😢

[@CliftonEdwards-d7x]

Are you sure? It grows by river's side there use to be a lot in st. Mary, we call it locus, the black ones you talking about it call gaungo tree animals love it 👍

[@georgewhitely5311]

brother u should taste it for for the camera

[@MotherP_1Ruby]

We call that fruit Pwadu in Trinidad and Tobago 🇹🇹 It’s one of my favorite childhood treats! I do remember that the birds loved it, especially parrots 🦜 🦜🦜❤❤❤

[@anicha8169]

We call it the same in 🇩🇲 Dominica

[@winbev11]

Good morning happy Sabbath everyone am waiting .

[@myislandjamaica]

nice

[@rickysteppa9565]

Can't believe I have this in my community and never new it can eat but always seeing the parrot 🦜 going crazy when ever the fruit is in season 😮😮😮

[@FAMD4SH]

@rickysteppa9565 it taste good!! It’s sweet. I am from St Vincent and the Grenadines and we use to eat it a lot growing up.

[@Nyameanah]

Growing up any fruits or nuts the birds eat, we as chilldren would eat them, because it said birds don't eat poison. 😂😂. I used to call the ice cream beans locusts as children.😊

[@karenbrooks7613]

I love ice cream bean

[@lornabailey4265]

I live in SThomas i know this as Panchoke we eat it the trees can grow very large

[@farnetporter6754]

YES Gwango 👍 😂

[@angellawilliams2006]

We call it Locas here in Portland Jamaica. Sweet tasting fruit.

[@kk-sg8lj]

so happy its in jamaica i thought id have to go sout america for it

[@victorcharles8686]

In South America, there is another version of this fruit. It is longer and dark in colour.

[@sherioncampbell6280]

Mr Island jamaica you should have a fruit show where you show off all the difference fruits and sale same time

[@myislandjamaica]

That would be nice nuh true Sherion? I'd need to speak to the sellers. Thanks for the idea.

[@t.frotee1012]

It's called gwango, use to collect for the cows and goats. The thing in the pad you were asking about

[@myislandjamaica]

Yes, exactly. Thanks

[@DollinMawahlal]

In Trinidadian we called this fruit Padu.its creamy and.delicious.

[@steveroussea-vy3jp]

The Interdependence between plant and animal is amazing

[@wiltonmcdonald2399]

I cannot remember the name of the fruit But I do remember eating it in my youth

[@irenefoster14]

I never heard of this fruit. Would love to taste it.

[@myislandjamaica]

It's so good!

[@donnettcampbell5902]

We called it panchoke in Portland

[@kadie1094]

Beautiful I am a nature person hope to visit sir Thomas one day

[@myislandjamaica]

yes, please do.

[@jannik420]

Wonderful to see thomy again in this occation! I was at Rastafari Herbal Gardens for a year and i have to say it was the best decosion ive ever made! Everyone around westmoreland/st james should defenetly check his place out. Natural healing with divine food!

[@blosshill2112]

Stunningly beautiful landscape. Many thanks Mr Gayle for yet another positive promotion of my homeland & Westmoreland my place of birth. Continuous BLESSINGS as always.❤xx

[@myislandjamaica]

Many thanks

[@AnnaYAH5315]

Impressive nutritional profile of this fruit. Of course, i will want to buy one of these plants. Nitrogen fixer i will need for my area too. Excellent ❗️

[@myislandjamaica]

You are most welcome

[@sharmalee8094]

I used to eat this fruit as as kid growing up. Having seen it in awhile, but it was very yummy

[@rachaelcorreia8630]

This fruit is common in my lsland🇹🇹 It is called Paudoux

[@myislandjamaica]

Cool

[@MotherP_1Ruby]

I spelled it Pwadou!🇹🇹

[@minuhknu223]

I had those fruits when I was small growing up in St. Mary jamaica .❤

[@myislandjamaica]

Wow nice

[@G.W.H.]

Thanks for sharing!!!!

[@myislandjamaica]

pleasure my friend

[@reniabrown5342]

The other pods you are talking about we call it ciddy corn they look like beanswe eat them the same way

[@janetjames9682]

I taste the icecream bean at the Mt pelier show its nice

[@dahliaanderson5937]

It's call panchoke love it very nice

[@billygooden9533]

We used to eat it a lot in Jamaica when we were children.

[@OppoleneChambers]

Where in Jamaica? I'm in Manchester.. I've never seen this one..

[@kathychinn3334]

Wanna know about it, sounds intetesting👍

[@victoriagibbs8514]

The leaf looks like guava leaf.

[@terrylewis6789]

Big up sir

[@wiltonmcdonald2399]

God’s provision for his people and Animals.

[@Bantuqueen01]

What people?

[@katsimmons1065]

I need a lot of that😊❤ I just need to go visit Jamaica 😄

I Love it Was the Favourite after school Snack in 🇹🇹 we call it Pawdu..

[@nanettelittlejohn147]

This is amazing! Never knew it till now! Thanks again Mr Gayle. I will forever what your programme!❤❤😂😅

[@myislandjamaica]

Glad you enjoy it!

[@rosefeurtado2735]

Guangu

[@dawndaleydaley9128]

You can burn wood and use the ash at the root to help with pest inside the fruit

[@novlettecoleman3395]

I used to eat that fruit. I was living at Dalvey, St Thomas. That bean looking fruit. It was so sweet and creamy. We called it Panchoke/Locus

[@myislandjamaica]

So cool!

[@olgawilson4237]

First time seeing this fruit

[@noego4798]

The Bird,,,, when i was a boy my friends called it Cuban Pichairy 🐦. 😂😂😂😂😂😂😂😂

[@heatherbrown299]

Great show thanks

[@Nyameanah]

I used to eat this as a child growing up in Portland we called it locust because we didn't knew the name. Anyway, I am 58 and in great health. Thankful to the Creator❤❤❤

[@Samm876]

I can't wait to taste this fruit! I'm planning my visit to get a few plants as well. Tom looks very fit - I will have to get some healthy eating tips from him as well. I wished you had featured him and his property, including his airbnb. I'm curious to see his farm and all the amazing fruit trees he has.

[@lindawilliams-noel7710]

In Trinidad ,we know this fruit as paudoux

[@angela48349]

I've never heard of or seen that fruit wow

[@charmaineb8796]

This is amazing. Sir Tom blessings. 🙏🏿🙏🏿🙏🏿

[@brinettetrotman1043]

It's called whitey in Guyana...this is one of the best fruit

[@cherrylgentles6847]

Cotton candy from the tree - wowzer Mi waan some 😀 Well wi learn something every day Never knew this tree exist…. Awesome

[@rosemariepatton2636]

Hello can you find remedy for nerve pain an do a series on it thank you

[@DianaMckenzie-f2k]

It is sweet i love eating it

[@karenbastiani]

In Guyana we call it whitey

[@heathergreene5133]

The birds n the bat n i think Tom is right fruit for snacks it’s similar to coco great fruit

[@valeriebruno5497]

Wow! Wow! 60 years away from this amazing bean,nice taste At last this tasty bean is getting a mention.Sour Sop in a pod??

[@gaynellee3628]

Guango is the name of the dark pod

[@myislandjamaica]

Yes

[@ClaudetteCampbell-u1o]

The ones that animal love is guango beans from the guango tree. Has a sweet nectar taste

[@sheronrobinson1544]

So many names for one fruit 😮 wow, hope i can get it down there in st ann.

[@louiserobinson6186]

Never heard or seen it before

[@billygooden9533]

We used to call it Chinese tamarind

[@sophiagreen23]

I know it as Locus we us to eat it

[@Piccolo_Sun]

👁👁👁🦶🏾🦶🏾 yes the birds and many other animals have plants many fruits for humans to developed time for us to do our part and plant because we have 👋🏾🧠🤚🏾🦶🏾🦶🏾

[@noego4798]

Sir Tom........👍🏾👍🏾

[@veronicamc-will4742]

Digestion 👍❤

[@mommybell6206]

Digestion 😊

[@myislandjamaica]

Mommy bell

[@Regina-vh9dy]

Love this video

[@Yolande-h1p]

I have one of these growing I planted it 2 years now it about 10ft tall and wide

[@dawnetteclarke8223]

Thank you very informative ❤❤

[@shirlandcharles9142]

In Guyana there are three types of that fruit example mora /roap and the flat one in Jamaica

[@errolsmith9290]

Its locusts i eat some last year in Portland

[@myislandjamaica]

Cool

[@graciatelemaque8743]

In the commonwealth of Dominica we call it sweet peas.

[@anniefrederick3855]

We call it sweet peas in my country

[@myislandjamaica]

Cool

[@cindywilson1113]

Guaggu guangu the animals love it.kids love to taste it.

[@blackbway]

Where in Westmoreland is Tom located?

[@chocolateccm1493]

Cotton candy is also called Whitening fruit 😂 in Guyana

[@marleencarr3132]

🎉🎉🎉🎉🎉

[@nannatteirving1378]

Keep us with the update of the young lady that has the cancer is she still alive and improving….let us know

[@JulietKnott-k4f]

Thanks again mr Gayle another great video big up sir Tom i would like to get a plant of the ice cream bean i never heard of it i will surely visit one day digestion is the word mr Gayle😂

[@myislandjamaica]

You are very welcome

[@ArnoldMundy]

Up up Tom

[@paulbrown5082]

Guango tree.

[@veronwatkis2501]

Wessely ,this fruit resemble tamarind, soya bean pod ,etc...never seen before, very interesting

[@lafettemorgan6676]

I eat that in Jamaica not sure when and where tho. I can taste the sweetness in my memory.

[@myislandjamaica]

Nice

[@angellathomas1683]

👏🏾👏🏾

[@derrickhaimraj]

it is call whitie in Guyana we got over 5 different types in Guyana

[@carmenhanson6665]

I would like to get some seeds.

[@audreynevins8233]

I think they are yummy

[@cherrylgentles6847]

Woieee dragon fruit …. No sah, a weh mi live ? Thought I knew all the fruits😮🙃

[@myislandjamaica]

Yes sah

[@PauletteDonaldson-t5q]

That fruit is call cocowood I eat it

[@mommybell6206]

Big up yourself Tom Tom.. then watch me icebean.... see u soon when evea gets here.we come visit 🎉🎉🎉🎉🎉🎉😊

[@terrylewis6789]

Goodnight

[@veronwatkis2501]

Wessely ,the seeds resemble soursap seeds too😂

[@l.hewitt9600]

First time I am hearing that name we have one we called Spanish ash d fruit looks like that one

[@MarleenJackson-im1bk]

I have never seen this fruit ...would love to taste it tho ..dont know if it is here in ST.James. interesting fruit.❤