You're becoming hyper aware of your escapism now. How to help yourself and find what's underneath

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[@thomasLivesInANewCountryNow]

Beautiful.

[@Victoriaanlight]

@@thomasLivesInANewCountryNow thank you so much for watching and leaving your kind comment 💓 I hope it was helpful 💓

[@PracticallyMagic88]

I’m saving this one for the vault!!! escapism is coming up so big right now and I’m starting to feel guilty when I go back on these old patterns that I still can’t completely shut out so thank you so much for bringing this up and all of your helpful techniques and tools❤

[@Victoriaanlight]

@@PracticallyMagic88 I'm so glad this was timely and supportive for you. Thank you so much for sharing and for your kind comment 💓🙏🙏Which part was the most helpful to you?

[@jeebus2495]

thank you

[@Victoriaanlight]

@@jeebus2495 thank you 💓💓🙏

I Learned to Pray and Forgive them, then moving on.

[@Victoriaanlight]

Beautiful ❤️ and loving yourself ❤️

[@shadoZer]

😅 Yea I'm guilty of it. Too much I'm planning to try a healing modality I just learned about called TRE (Trauma Releasing Exercises), but feeling a bit of hesitance and low energy... I know I will soon though. Thanks for posting again! 💚

[@Victoriaanlight]

Thank you so much for sharing. Just the fact that you're aware of it already helps so much. TRE sounds very interesting I would love to learn more! Take your time, be compassionate and gentle with yourself. That's the key! Love and accept yourself and all parts of you ❤❤❤ you're a beautiful being and your journey is unfolding in a perfect way 💓

[@pkeslerp]

TRE is very good for helping you work on shedding some stress . Also Tai Chi is very helpful at working on your life force energy and getting grounded and meditation in motion...... building up your chi and your prana (breath). BroPhil aka Tai Chi Serenity Valley on KZbin

[@pkeslerp]

Very good word. Thank you so much for your wisdom and encouragement. Blessings, hugs, and lots of unconditional love . BroPhil

[@Victoriaanlight]

@@pkeslerp thank you so much for being here, watching and leaving this kind comment 💓 I appreciate you 💓 much love to you 💓

[@knivesliner]

hello, i love this message. i am going to be honest and say i had a severe food addiction and now drug addiction. its because i know the underlying message is that i crave stability. but at the same time i dont want to become hyperdependent on a partner, so idk what to do. i know love nad intimacy are important, but i dont know if that is the right path for me in the meantime.

[@Victoriaanlight]

@@knivesliner thank you for being vulnerable and sharing 🙏 I'm sorry you're going through a difficult time. The fact you're watching this video tells me you have strong inner knowing and guidance💓 There are times when we need help and reaching out to other people (therapist, coach, loving friend or family members) is the best and loving thing you can do for yourself 💓 do you have any people in your life that can support you?

[@alvinthai9058]

Intimacy

[@Victoriaanlight]

@@alvinthai9058 💓🤗

[@scottgrace]

I am so glad this doesn't apply to me. And now, on to the next KZbin!

[@Victoriaanlight]

@@scottgrace hahahaha you crack me up!! 🤣

[@Yvonne-x6m]

how. did. youtube. know??? i needed this today, thank you Victoria :) subbed, great content

[@Victoriaanlight]

@@Yvonne-x6m I'm so glad to hear this was timely and helpful to you 💓 thank you so much for sharing, this means a lot 💓 much love to you on your journey 💓💓💓💓🤗