You’ve Been Taught To Close Out The Wrong Way!

  Рет қаралды 34,221

PJFPerformance

PJFPerformance

Күн бұрын

Пікірлер: 60
@ja23productionz58
@ja23productionz58 3 жыл бұрын
I realize he’s 100% right. I was taught the 10 step close out in elementary but now I close out exactly how he shows in the video. I self organized and instincts and intuition took over. Love this video.
@danielhill4054
@danielhill4054 4 жыл бұрын
10/10 content, and 10/10 toes visible through the shoes...
@VDballa
@VDballa 4 жыл бұрын
Someone gotta tell the old timers this 💯
@mattmanly
@mattmanly 4 жыл бұрын
Absolute game changer, appreciate it Paul 🦑
@CrossoverCreations
@CrossoverCreations 4 жыл бұрын
Always looking to improve as a basketball player. A high school coach or two taught me the wrong way, so thank you for this!
@samxyx
@samxyx 3 жыл бұрын
For those that don't know some coaches do teach the "fly by" if it's a really good shooter. That's where you just don't break down at all and go 100 miles per hour to get a good contest. You will get pump faked out of your shoes, but you live with that.
@OnceABustAlwaysABust
@OnceABustAlwaysABust 4 жыл бұрын
KZbin should remove the dislike button on this channel because you cannot disagree with fax
@renitounto952
@renitounto952 4 жыл бұрын
Facts!
@josephjrosado_
@josephjrosado_ 4 жыл бұрын
I like how he uses Tyreeke as a example GOATED
@mol7392
@mol7392 4 жыл бұрын
Could you do a video showing us exercises to help us get more rebounds
@mynameis4934
@mynameis4934 4 жыл бұрын
Hey he has those wired kind of shoes that free's your fingers...
@justin.rosete
@justin.rosete 4 жыл бұрын
Barefoot shoe
@gigabuyceps
@gigabuyceps 3 жыл бұрын
Vibrators
@jonmwanda
@jonmwanda 4 жыл бұрын
This video is really gonna help out lots of people 🙌🏾🙌🏾
@nachonajera5653
@nachonajera5653 4 жыл бұрын
Imma send this to my coach rn
@togettothatplace2640
@togettothatplace2640 4 жыл бұрын
Thanks Paul! Pls do more of these defense tip videos!!!
@kirillmikhaylov9505
@kirillmikhaylov9505 4 жыл бұрын
Wow not just content, but also the video quality are next level 👀🔥🔥
@troyarguelles6214
@troyarguelles6214 4 жыл бұрын
Hey Paul🖐️ What do you think about reverse walking by kneesovertoes to heal kneepain?
@samrogers6026
@samrogers6026 2 жыл бұрын
it works the vastus medialis which is connected to pettala tendon therefore making your muscle stronger therefore reducing impact on muscles and tendons therefore reduces pattella tendon pain.
@wellnesspathforme6236
@wellnesspathforme6236 3 жыл бұрын
A ten step closeout is a jump shooter's dream... and defender's nightmare if that jump shooter is good at his craft.
@tanayandsanjay121
@tanayandsanjay121 4 жыл бұрын
Hey Paul , What are your thoughts on hyperplasia for athletes in order to increase the number of fast twitch muscle fibres . Is it even possible and if it is how can it be obtained??
@josegonzalez576
@josegonzalez576 4 жыл бұрын
what are those!
@bryannixon4297
@bryannixon4297 4 жыл бұрын
Are there any well known coaches who teach closeouts this way? I would like to study their techniques.
@kyleetienne6772
@kyleetienne6772 4 жыл бұрын
Finally, now I'll be happy to close out
@jrhodes23
@jrhodes23 4 жыл бұрын
5:05 that aha moment
@Itssconnorr
@Itssconnorr 4 жыл бұрын
I’m extremely surprised this is still being taught. It doesn’t make any sense to chop your feet on a close out. Thank your for informing the people!
@nbamixes6725
@nbamixes6725 4 жыл бұрын
Can you make a video how to get a basketball strong and also show us couple of workouts please
@HAHA-tt7qu
@HAHA-tt7qu Жыл бұрын
渡邉とかクローズアウトめっちゃ上手い ビタって止まって相手完封したりしてる
@nickthetick1723
@nickthetick1723 4 жыл бұрын
Can I get 3-5 core excercises
@niravsaale8341
@niravsaale8341 4 жыл бұрын
Do 35-35-30 reps of abdomen crunches And 1 min- 1 min- 1 min plank And 50- 50 reps of Russian twists with a basketball Do it for a month and see your abs get ripped asf Avoid junk Absolute life changer
@nickthetick1723
@nickthetick1723 4 жыл бұрын
@@niravsaale8341 ok thanks
@Bensch33
@Bensch33 4 жыл бұрын
Side planks, bird dogs and something rotational like pallof press and you'll be good
@nickthetick1723
@nickthetick1723 4 жыл бұрын
@@Bensch33 what are those
@callumsuttie3911
@callumsuttie3911 4 жыл бұрын
What are the benefits of wearing shoes like that, also do you wear them during workouts and stuff, becuase I see you wearing them a lot
@callumsuttie3911
@callumsuttie3911 4 жыл бұрын
Nevermind, for anyone wondering, check out episode 27 of the podcast
@BandaidYT
@BandaidYT 4 жыл бұрын
@@callumsuttie3911 thanks dawg
@nseebs8976
@nseebs8976 4 жыл бұрын
Paul, comment on comparing running suicides vs closing out... the reason you don't chop it up with suicides is because you know the next step regardless (generally turning toward your strong side if you are a kid racing back)... right? On the other hand, if you are closing out the offensive player has options and chopping it up reduces the likelihood of them blowing by you. I feel like chopping it up is just a way to teach the basics of closing out while maintaining balance that allows the defender to best react to the options the offensive player has. I think there is a reliance on 10 steps but the reality is in games you won't have those options because an offensive player is not going to wait for you... that being said you are more likely to be able to react with better with your feet under you from chopping, right? Would love to hear your feedback.
@tylerdryman
@tylerdryman 4 жыл бұрын
i agree 100%
@hehey8596
@hehey8596 3 жыл бұрын
its a lot easier to blow by someone chopping their feet
@teransudaretto2557
@teransudaretto2557 4 жыл бұрын
Depends on the player and situation... This isn’t football. James harden is really good pushing off with his body if you close out and lead him
@GojoSatoru-jy9qb
@GojoSatoru-jy9qb 4 жыл бұрын
Hey Paul , I am moving into phase 4 of vertcode bodyweight, I have no idea what to do after the program. Do I redo it? Or something you recommend
@Bensch33
@Bensch33 4 жыл бұрын
Yea why not redo it and even progress it yourself? If you are feeling good, replace low level plyos with moderate or high intensity plyos or just increase by few sets every 2 weeks
@danieljr711
@danieljr711 3 жыл бұрын
👍👍👍👍👍
@BDR-yo6ss
@BDR-yo6ss 4 жыл бұрын
🐙🐙🐙🐙🐙
@BandaidYT
@BandaidYT 4 жыл бұрын
what are thoooose
@死がない学生
@死がない学生 Жыл бұрын
コメント欄で教えてくれると嬉しいですとか言って議論促してるくせに自分と反対の意見書いてるコメに語気強めで突っかかってるのわろける 人間性見えてるよ
@dominic33221
@dominic33221 4 жыл бұрын
WHAT THE #$&* ARE YOU WARING ON YOUR FOOT 😳
@hubertksiazkiewicz6029
@hubertksiazkiewicz6029 4 жыл бұрын
Coach, great content, however I want to admit that the vibrafoams have bad reputation of being unhealthy foot, reconsider reading a bit about them, I am concerned for your athletic performance. Greetings!
@user-sb9pw8gb5f
@user-sb9pw8gb5f Жыл бұрын
戦術によるだろ😅
@prabsharankaknia8479
@prabsharankaknia8479 4 жыл бұрын
Claim your here before a billion views ticket here ⬇️
@charliebroussard8505
@charliebroussard8505 4 жыл бұрын
Honestly if you’re concerned about knee health, then you picked the wrong sport. Go play golf or something.
@huss313hamdellah
@huss313hamdellah 4 жыл бұрын
Not true
@charliebroussard8505
@charliebroussard8505 4 жыл бұрын
@@huss313hamdellah why
@danedecker1876
@danedecker1876 4 жыл бұрын
Why would health not be a concern? Gotta think about health in order to stay healthy so that you can play
@charliebroussard8505
@charliebroussard8505 4 жыл бұрын
@@danedecker1876 in the context of this video, Paul said he’s has commenters saying “doing X is bad for your knees.” The thing is, the act of playing basketball is bad for your knees. I’m not saying don’t worry about knee health at all. But basketball isn’t the sport to be playing if you going for knee health in the long run
@danedecker1876
@danedecker1876 4 жыл бұрын
@@charliebroussard8505 that makes more sense.
@David.Fit21
@David.Fit21 4 жыл бұрын
first
@EuphemiaZora
@EuphemiaZora 3 ай бұрын
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