I realize he’s 100% right. I was taught the 10 step close out in elementary but now I close out exactly how he shows in the video. I self organized and instincts and intuition took over. Love this video.
@danielhill40544 жыл бұрын
10/10 content, and 10/10 toes visible through the shoes...
@VDballa4 жыл бұрын
Someone gotta tell the old timers this 💯
@mattmanly4 жыл бұрын
Absolute game changer, appreciate it Paul 🦑
@CrossoverCreations4 жыл бұрын
Always looking to improve as a basketball player. A high school coach or two taught me the wrong way, so thank you for this!
@samxyx3 жыл бұрын
For those that don't know some coaches do teach the "fly by" if it's a really good shooter. That's where you just don't break down at all and go 100 miles per hour to get a good contest. You will get pump faked out of your shoes, but you live with that.
@OnceABustAlwaysABust4 жыл бұрын
KZbin should remove the dislike button on this channel because you cannot disagree with fax
@renitounto9524 жыл бұрын
Facts!
@josephjrosado_4 жыл бұрын
I like how he uses Tyreeke as a example GOATED
@mol73924 жыл бұрын
Could you do a video showing us exercises to help us get more rebounds
@mynameis49344 жыл бұрын
Hey he has those wired kind of shoes that free's your fingers...
@justin.rosete4 жыл бұрын
Barefoot shoe
@gigabuyceps3 жыл бұрын
Vibrators
@jonmwanda4 жыл бұрын
This video is really gonna help out lots of people 🙌🏾🙌🏾
@nachonajera56534 жыл бұрын
Imma send this to my coach rn
@togettothatplace26404 жыл бұрын
Thanks Paul! Pls do more of these defense tip videos!!!
@kirillmikhaylov95054 жыл бұрын
Wow not just content, but also the video quality are next level 👀🔥🔥
@troyarguelles62144 жыл бұрын
Hey Paul🖐️ What do you think about reverse walking by kneesovertoes to heal kneepain?
@samrogers60262 жыл бұрын
it works the vastus medialis which is connected to pettala tendon therefore making your muscle stronger therefore reducing impact on muscles and tendons therefore reduces pattella tendon pain.
@wellnesspathforme62363 жыл бұрын
A ten step closeout is a jump shooter's dream... and defender's nightmare if that jump shooter is good at his craft.
@tanayandsanjay1214 жыл бұрын
Hey Paul , What are your thoughts on hyperplasia for athletes in order to increase the number of fast twitch muscle fibres . Is it even possible and if it is how can it be obtained??
@josegonzalez5764 жыл бұрын
what are those!
@bryannixon42974 жыл бұрын
Are there any well known coaches who teach closeouts this way? I would like to study their techniques.
@kyleetienne67724 жыл бұрын
Finally, now I'll be happy to close out
@jrhodes234 жыл бұрын
5:05 that aha moment
@Itssconnorr4 жыл бұрын
I’m extremely surprised this is still being taught. It doesn’t make any sense to chop your feet on a close out. Thank your for informing the people!
@nbamixes67254 жыл бұрын
Can you make a video how to get a basketball strong and also show us couple of workouts please
@HAHA-tt7qu Жыл бұрын
渡邉とかクローズアウトめっちゃ上手い ビタって止まって相手完封したりしてる
@nickthetick17234 жыл бұрын
Can I get 3-5 core excercises
@niravsaale83414 жыл бұрын
Do 35-35-30 reps of abdomen crunches And 1 min- 1 min- 1 min plank And 50- 50 reps of Russian twists with a basketball Do it for a month and see your abs get ripped asf Avoid junk Absolute life changer
@nickthetick17234 жыл бұрын
@@niravsaale8341 ok thanks
@Bensch334 жыл бұрын
Side planks, bird dogs and something rotational like pallof press and you'll be good
@nickthetick17234 жыл бұрын
@@Bensch33 what are those
@callumsuttie39114 жыл бұрын
What are the benefits of wearing shoes like that, also do you wear them during workouts and stuff, becuase I see you wearing them a lot
@callumsuttie39114 жыл бұрын
Nevermind, for anyone wondering, check out episode 27 of the podcast
@BandaidYT4 жыл бұрын
@@callumsuttie3911 thanks dawg
@nseebs89764 жыл бұрын
Paul, comment on comparing running suicides vs closing out... the reason you don't chop it up with suicides is because you know the next step regardless (generally turning toward your strong side if you are a kid racing back)... right? On the other hand, if you are closing out the offensive player has options and chopping it up reduces the likelihood of them blowing by you. I feel like chopping it up is just a way to teach the basics of closing out while maintaining balance that allows the defender to best react to the options the offensive player has. I think there is a reliance on 10 steps but the reality is in games you won't have those options because an offensive player is not going to wait for you... that being said you are more likely to be able to react with better with your feet under you from chopping, right? Would love to hear your feedback.
@tylerdryman4 жыл бұрын
i agree 100%
@hehey85963 жыл бұрын
its a lot easier to blow by someone chopping their feet
@teransudaretto25574 жыл бұрын
Depends on the player and situation... This isn’t football. James harden is really good pushing off with his body if you close out and lead him
@GojoSatoru-jy9qb4 жыл бұрын
Hey Paul , I am moving into phase 4 of vertcode bodyweight, I have no idea what to do after the program. Do I redo it? Or something you recommend
@Bensch334 жыл бұрын
Yea why not redo it and even progress it yourself? If you are feeling good, replace low level plyos with moderate or high intensity plyos or just increase by few sets every 2 weeks
Coach, great content, however I want to admit that the vibrafoams have bad reputation of being unhealthy foot, reconsider reading a bit about them, I am concerned for your athletic performance. Greetings!
@user-sb9pw8gb5f Жыл бұрын
戦術によるだろ😅
@prabsharankaknia84794 жыл бұрын
Claim your here before a billion views ticket here ⬇️
@charliebroussard85054 жыл бұрын
Honestly if you’re concerned about knee health, then you picked the wrong sport. Go play golf or something.
@huss313hamdellah4 жыл бұрын
Not true
@charliebroussard85054 жыл бұрын
@@huss313hamdellah why
@danedecker18764 жыл бұрын
Why would health not be a concern? Gotta think about health in order to stay healthy so that you can play
@charliebroussard85054 жыл бұрын
@@danedecker1876 in the context of this video, Paul said he’s has commenters saying “doing X is bad for your knees.” The thing is, the act of playing basketball is bad for your knees. I’m not saying don’t worry about knee health at all. But basketball isn’t the sport to be playing if you going for knee health in the long run