You Won't Believe the Intensity of This Home Gym Workout!

You Won't Believe the Intensity of This Home Gym Workout!
4 rounds of:
12 Echo Bike Calories
3 Dumbbell Manmakers, 22.5 kg
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[@sachae321]

Spicy! Man makers are so horrendous, let alone fatigued. 👏 Nice job.

[@WoDaLoT]

Yes I agree but that is why I love them. Thank you for your support. 🙏💪