Your Bad Habits Are Blocking Your Purpose: Here’s How to Overcome Them

[@thealignedmen]

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[@matthewpearce8481]

Hey Koen, I have a question about semen retention. I am currently on day 240 and have been in a flatline since day 14. I exercise about 4 or 5 times per week, I only eat healthy food.(eating the wrong foods is impossible really as it makes me feel terrible). I didnt really have that bad of a fap/porn addiction before i quit, I keep myself busy etc. I meditate, im a born again christian who has given up drink, drugs etc.(was kinda hardcore druggie for over 20 years) I am just kinda desperatley seeking WHY I am still stuck in this flatline? I am doing this to become a better version of myself, to become more creative and motivated which will help me better evangelize to people. Have been trying to get an answer from others but no joy. Thanks man. Oh and also some symptoms have intensified in the last week or so, certain foods I have been eating since the start have been fine but now it makes me feel lethargic etc. I think I read somewhere that when symptoms start to intensify, it means you may be coming out of the flatline but im not sure. Maybe thats just wishful thinking for myself. Cheers

[@AMENGODFIRST]

Amen! Good Video!

[@schahinsafarabadi]

This is already highly valuable. Thank you for the blueprint.

[@shadowside3399]

Thank you again Koen! I just want point out for something that is my opinion. You mentioned Video games as a bad habbit, but It's more about the personnality of the user, for me it's a hobby and a form of Art, educative Interractive envirement. Dirty websites destroyed my life like alot of men, but I would not compare Video games with those things (smoking, dirty websites, etc...) you're different from those Generic "Self emprovement" BSs that we see nowdays. I always wanted to know your opinion on the matter, I would like to know :).

[@thealignedmen]

Don’t see a problem with that in moderation

[@naturalhaunt259]

Great advice

[@Piracsek]

Thanks You very much!

[@sashoplamenov7501]

thank you sir

[@phillipsmith7759]

This is true..I do well, but then I go get an ice cream. It blows my diet and discipline. Thanks for the message.

[@v4v777]

An ice-cream here and there is not to worry about... the problem starts when you're craving it every day..

[@shay-doran]

Great video Koen, it's good to see you & hear you back with this powerful video.

[@GonzaloAgote]

I like to see you fire up, good video. You are full semen retention.🔥🔥🔥🔥

[@ashthruthelens]

Good boiiii Koen