HOW TO USE A BIRTH BALL DURING LABOR

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Күн бұрын

Using an exercise ball for labor is a great tool for managing contractions. When you use an exercise ball for labor it is called a birth ball. Using a birth ball during labor can be very helpful. Looking for a ball? Check out this high quality and affordable one on Amazon geni.us/BirthBall
#childbirth #birth #pregnancy #lamaze #childbirthclass #doula
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// TOP 2 MUST HAVE ITEMS FOR THE HOSPITAL BAG
o Amazing Water Bottle from the UK: geni.us/BestWa... (Amazon)
o Battery Operated Lights: geni.us/Batter... (Amazon)
// TOP 2 FAVORITES FOR BEFORE LABOR
o Amazon Baby Registry: amzn.to/3lQeyAH (Amazon)
o Dates (36weeks and later): geni.us/EatThe... (Amazon)
// TOP 2 FAVORITES FOR AFTER BIRTH
o Always Postpartum Pads: geni.us/Always... (Amazon)
o Audiobooks while breastfeeding: amzn.to/346UtjD (Amazon)
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If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.
**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content

Пікірлер

@birthtoolbox 4 жыл бұрын

I recommend sharing this one with your support team!

@michelleb.7181 3 жыл бұрын

Such helpful methods to remember, currently feeling some early labor symptoms so doing a little refresher.

@Michael-ds4pl 3 жыл бұрын

This is very helpful thank you!

@birthtoolbox 3 жыл бұрын

Glad it was helpful! The birth ball is an amazing tool for labor. I think it's a must use.

@gmpaul115 4 жыл бұрын

Good tips thanks

@birthtoolbox 4 жыл бұрын

Thank you for letting me know. I'm glad you like them.

@Leopur33 4 жыл бұрын

If we plan on getting an epidural when should we plan to use the birth ball? Should we even bother having it in our room? Thanks! 👍

@birthtoolbox 4 жыл бұрын

This is an excellent question! My answer is YES!!! Prior to getting an epidural I suggest that you spend as much time outside of the bed that you can. Even if you ask for the epidural shortly after you arrive at the hospital it will take some time to get it (at least 1 hour). You can spend that hour using the birth ball.