Paneer Ka Paratha Recipe | Homemade Paneer | Stuffed Paratha Recipe | Thecha | Chef Sanjyot Keer

Paneer ka paratha full written recipe
Prep time: 10-15 minutes
Cooking time: 30-40 (includes making of homemade paneer)
Serves: 6-7 parathas medium size
For homemade paneer
Ingredients: 2 litre of milk will yield approximately 500 gm of paneer
• Milk 2 litre
• Vinegar 2 tbsp + Water 100 ml
Method:
• Set a heavy bottom kadhai on medium low heat, add the milk and bring it to a light boil while keep stirring.
• Once the milk comes to a boil lower the flame and in a separate small bowl mix water and vinegar together, gradually add the vinegar solution to the boiling milk, the milk will start to curdle, if it doesn’t add some more vinegar solution, once curdled switch off the flame.
• Place a muslin cloth and a sieve & strain the curled milk/paneer. Immediately rinse the milk solids/paneer with fresh water to remove the sourness of the vinegar. Lift the muslin cloth and try to squeeze out the excess moisture. Reserve the whey (separated water while curdling the milk) as it is rich in proteins and can used in dough and gravies.
• We are using the paneer for making the paratha so we don’t need to shape them as a block, but you could choose to shape if using for other purpose, by just tie it and keep a heavy object over it so it takes a shape.
• Keep the paneer granules aside to be used in making the filling.
For thecha (coriander chilli garlic paste):
Ingredients:
• Fresh coriander half cup packed
• Garlic 12-15 cloves
• Green chillies 8-10 nos.
• Salt a large pinch
Method:
• Simply add all the ingredients in a mortar pestle and grind to a coarse paste, keep aside to be used in making filling and also serving as a condiment along with the paratha. You can also use mixer grinder to grind.
For paneer filling:
Ingredients:
• Homemade paneer 500 gm
• Thecha 1 tbsp
• Ginger 1 inch (chopped)
• Fresh mint leaves 2 tbsp (chopped)
• Fresh coriander leaves 2 tbsp (chopped)
• Powdered spices:
1. Red chilli powder 1 tsp
2. Coriander powder 1 tbsp
3. Jeera powder 1 tsp
4. Anardana powder 1 tbsp
5. Aamchur powder 1 tsp
6. A pinch of black salt
7. Kasuri methi 1 tsp
8. Ajwain 1 tsp
• Salt to taste
• Onions 1 medium size (chopped)
Methods:
• Add all the ingredients in a mixing bowl and mix well, except the onions, as, if you're making this and storing, then prefer to add just before while making the paratha, as adding it earlier and storing may leave a bad smell of onion in the entire filling mixture.
• crumble the paneer while mixing, Keep aside.
For making paratha
Ingredients:
• Wheat flour 2 cups
• Salt ½ tsp
• Water as required
• Oil 1 tsp
• Dry wheat flour for dusting
• Paneer filling
• Ghee/oil/butter for cooking on tawa
Methods:
• In a bowl, add wheat flour and salt to taste, add water as required to make semi soft dough, make sure the dough is neither too soft nor too loose. Add oil and knead until the dough is smooth. Cover it with a damp cloth and rest it for 30 minutes.
• After resting, knead the dough once again, and divide the dough in equal size dough balls.
• Coat the dough balls with dry flour and flatten it with hands, use your thumb and finger to make a cup shape keeping the centre a bit thick, add sufficient amount of paneer filling and press the mixture downwards gently with thumb, bring the ends together and seal them. Remove excess dough if any.
• Now, flatten the paneer mixture filled ball gently, sprinkle some dry flour and gently flatten with hands, further roll it with a rolling pin in left upwards and right downwards movement or counter clockwise direction, do not press it hard while rolling, or the filling may come out.
• You can also choose to make paratha by making two roti and applying the paneer mixture in between just like sandwich, press the edges to seal and roll it flat without applying too much pressure.
• Set a hot tawa on medium heat, put the uncooked paratha over the hot tawa and cook it briefly from one side until light golden brown, flip and cook again briefly, now apply ghee or oil or butter and cook on both the sides until it starts to fluff and the paratha turns nice golden brown in colour.
• Cook all the parathas in the same way and make as many as you wish to, you're hot, tasty, paneer paratha is ready, serve it with some freshly grounded thecha that saved earlier & some butter or any dip of your choice.
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[@YourFoodLab]

What's up guys! Though I have uploaded several paratha recipes on my channel and this is no different. Was craving to have Paneer paratha, but considering the current situation I thought so of making it with fresh homemade paneer. It has turned to be damn delicious and specially the taste is elevated by the addition of thecha, also shown how to make that. Have this super yummy Paratha with freshly churned homemade butter and the spicy thecha. Do try the recipe and let me know in the comment section below, stay healthy, stay safe. Cheers!

[@Tushikachauhan2123]

Chef 👨‍🍳 nice recipe of paneer prantha

[@pppppp9205]

Nice sir.....

[@milingandhistd9arollno265]

However make panner methi malai

[@milingandhistd9arollno265]

How's to make white butter

[@sonamkumari586]

Please make some videos on Korean cuisine specially Korean Broth noodles 😋

[@Sonali-bn8xd]

I'm waiting for the technology to become so advanced that we can devour the aroma and taste of such tasty dishes from the video itself. 😂

[@shwetagupta6950]

Actually same thought here😂

[@sweta0226]

😂😂🤣

[@genzglam8974]

Ha ha ,..🤣🤣same here

[@shwetagupta6950]

@Ankit Sharma hein??

[@rahulsinghbisht7631]

Definetly correct...i don't know it's camera or what but it's always looks mouth watering and aewsome but when i cook at home it always mess

[@sompalgangwar5988]

It's not the channel it's emotion Well done yfl

[@YourFoodLab]

Thank you Sompal!

[@agulpofviralthings8742]

That shot of Butter dripping from the paratha sideways was something else. I watched this video just after eating a whole plate of hakka noodles and still got hungry after watching this.❤️🤤

[@YourFoodLab]

Do try it out:)

[@ANSELAbitsxb]

@@YourFoodLab I tried it. It went out twice as smooth as it came in :D

[@agulpofviralthings8742]

I tried it today... It felt so good❤️❤️

[@archanaviswanathan763]

When the white butter started melting down from the edges.. My mouth started literally drooling🤤 so satisfying to see such perfectly prepared parathas

[@suvarnakute7544]

Same here....my mouth is also watering......😋😋😋

[@YourFoodLab]

Thankyou!!!

[@VivekSingh-hx9jf]

How can someone dislike this beauty? Amazing as always chef. God Bless you and your team with good health and success. ❤ YFL.

[@YourFoodLab]

Thankyou!!

[@ckp979]

May be other channels, 😉

[@sonipatel8206]

Yfl is lfy ❤️

[@shwetashetty1768]

I will try this tommorow 😋

[@yaminipc.v6448]

I tried the recipe yesterday. It turned out too good that I came back to the video to comment...the paratha turned more tasty because of thecha in the stuffing...thank you chef for this delicious recipe ❤

[@Easycooking55]

Did u add mint??

[@yaminipc.v6448]

@@Easycooking55 yes

[@bengalkaladka3401]

Nothing gives more pleasure then watching your cooking videos.........today only I am going to try this one.

[@kanthimathiraji2292]

When you are on a diet and your favourite chef uploads panneer ka paratha .....

[@sirrishas]

U can still have... its protein and low carb 👍

[@chaitanyakitte4137]

Same conditipn with me bro

[@burntchickennugget4329]

@@sirrishas yes its actually pretty healthy

[@babureddyreddy5530]

Hats off to cameraman Sir I think u have got an amazing cameraman 👏

[@ushmashahmehta609]

Aapke haath Indian khaane mein bahut suit karta hai.. apna desi style to make dough etc.. no sophistication at all. Maa ke haathon ki yaad diladi.... May you keep motivating many of us and may the INDIANness in food always stays alive bcos of you.. all the chocos Kellogg's burgers breads and fancy times understand the importance of Indian food.. being a pure Jain ♥️🙏🙏🙏huge huge huge respect for you.

[@35shraddhajoshi34]

The way u knead the dough is really awesome 😇

[@tulipbubbly3748]

Hardly 1 hour and still 7 dislikes😂😂 the day you get haters, just know that you are famous and doing something good❣️❣️. This is a famous quote from our village. Btw this is very easy recipe plus tasty. Surely gonna try it 💞💞

[@aaocookkarein]

Well said

[@kashmirashah3613]

I am from Pune and we use thecha in most of our parathas with fillings. We even eat it along with the parathas. It tastes AMAAAZING! Adding thecha in the filling takes the taste of parathas to a whole new level. So thrilled that you made this paratha with thecha! 😃 FYI : Try adding thecha/thesa in aloo paratha. Yummyyy!

[@YourFoodLab]

Thankyou so much Kashmira!

[@monicapol5367]

I am from miraj pls add mint in the cha and tomato kachep and sweet tamrin mix all together and eat with this paratha test amazing ❤

[@archanarevankar4067]

This is such a quick and delicious recipe !!! I was running out of ideas to use paneer - just been making palak paneer , paneer butter masala and kadai paneer and paneer tikka which takes hours ... thank you chef S for this amazing quick recipe - I had the wheat flour dough already kneaded so all I had to do was the filling and chutney ... my little one loved it so did husband ... very satisfying !!!! Thank you .

[@kavyaadiga4720]

I don’t usually comment but today after watching your video I could not resist telling you that I have got serious crush on your way of cooking ,your utensils and your well organised kitchen. It’s hard to find men like you. Kudos!!! lots of love. I can’t take my eyes off your cooking skills. You are awesome!!!

[@vgediya]

He had few bites of paratha and I literally felt that why are you eating alone? Was wishing that those bites comes to me 😅😅

[@priyajay1922]

Yes me too

[@nabanitadas5685]

Jab bhi mai aap ki video dekhti hoo meri pasand ki tabhi meri bhuk double se bhi bar jati hai or mere mukh se pani tapak ti hai, I wanna meet you once in my life ❤️ wanna taste your cook❤️

[@riyamathur2983]

Recently got married in usa my husband wanted to taste authentic paneer paratha. I tried it after watching this video. He absolutely loved it. Thank you so much for the brilliant recipe :)

[@aarshifashions]

I tried this today for dinner with thecha it tasted very nice n different n yes of course with homemade paneer. Thanks a lot for the recipe.

[@pratikshak.p6789]

My mouth was literally watering when you put the butter on top...🥲

[@tarannumfarhan8386]

I love paneer ka paratha!! Thanks Chef Sanjyot for this lovely video!! ♡♡

[@richabatra2085]

Whatever you make chef that will be world best .. you don’t need to ask us to make & say how’s the recipe was it’s best & will be best too .. I love yfl like anything

[@saurabhrawat3939]

I'm so impressed the way he made a paratha puffed up 😊♥️

[@pooja.goldensunrise]

♥️

[@varunprajapati5838]

Bhai sanjoo kamaal kardia paajiii❤!! Unlike any commercial dancer, singer, actor, athelete etc you are an amazing artist!!

[@YourFoodLab]

Thanks, Varun!

[@priyankas5122]

I don't know to cook, I feel like I should start cooking just after seeing your videos. Thanks a lot. Keep doing more of it please.

[@YourFoodLab]

Thankyou!!

[@beenavaghela3007]

Everytime I watch your video nd learn new tips I can't wait to cook it thank you so much for sharing this recipe chef 🙏🙏

[@msmili1875]

I love pranthas. Proud to b Punjabi 😊 Gobhi prantha paneer prantha piaz prantha Alu prantha and in winters gajar ka prantha all my favrit makki di methi wali makki di alu wali oh makhan nal white mera favrit.. hun banan lagi makki di alu wali very tasty try once chef.

[@anubhav100crore]

Bro, I will say again Please open some Restaurant here in Delhi. Everyone will go NUTS!! Very Appealing Paranthaas!! More Power to You! And Kudos to Cinematographer!!

[@YourFoodLab]

Thankyou so much:)

[@reemakujur2626]

aaj hi bnake khaye bhai maja aagya all must try!! Thanks for the recipe.

[@taherakhatoon3193]

Loved it sir.... Pani aagaya munh me Delicious 😋😋😋

[@TheDarsh420]

I really like the way he used traditional method to make THECHA my grandmother used to make it same way. Thank you YFL and god bless your entire team and family.

[@YourFoodLab]

Thankyou so much!!!!

[@adityasudrik5322]

I tried your matar ka paratha at home. It turns out so amazing 😘 that whenever we had peas at home my mom make those parathas❤️Love You Sir ❤️ Ur My Best Ever MasterChef ❤️

[@smita22778]

I made this today and also the thecha and it was yummy... Everyone in family liked it.

[@aishwaryasthanik3773]

Thecha receipe was super and delicious paratha secret of this paratha is Thecha tqqqsoomuch for this receipe looking forward for more veg recipes like this in ur channel tqq

[@srigayatrivemuganty4769]

Hey! This recipe is out of the world! That chutney is ammazing. I made it in a traditional stone mortar and pestle too. Thanks a lot for this recipe!

[@YourFoodLab]

Thank you so much ❤️

[@skumar-zw6kx]

I love paneer ka paratha and your recipes awesome ☺️❤️ cheers..

[@JayaLakshmi-cl3zk]

Sanjyot ji....I tried your paneer paratha recipe today morning....it was awesome...techa enhanced the taste of paratha...thanks for little twist you brought in the regular paratha....awesome....keep it up buddy...lots of love.

[@teenfu_animotion]

Mujhe Pehle parathe ka taste acha nahi lagta tha, lekin ye video dek ke Mein ne paratha banaya omg itna tasty Mein abb daily paneer paratha kha ri hu itna tasty wow Bravo taste world's best paratha 🤩🤩🤤🤤🤤

[@palakagarwal3849]

Palak Agarwal 4 hours ago #YFLapron I want this apron because it is of YFL and having this apron is of great importance and precious to me . Wearing a YFL apron while cooking would give me a lot of inspiration to create as amazing and as delicious dishes as your's . I am 14 , and cooking is not just my hobby or passion , but it is a way of living , cooking food for my family and friends gives my a reason to live . Watching your videos and implementing those ideas in my way gives lot of pleasure and satisfaction to my heart and soul . You and your videos are a huge inspiration to me to cook further in life and continue this beautiful art of making lip-smacking recipes each day . Congratulations loads on crossing 2 million subscribers on youtube ❤️🖤.......hope this superb journey continuous till time immemorial ............😊🥰

[@magicalvoice6255]

You are really God's good Creation and so you can create such art of cooking! ❤❤

[@YourFoodLab]

Means alot!!

[@magicalvoice6255]

@@YourFoodLab Omg ur reply also means a lot to me! You're my role model ❤❤❤

[@rishashekhar3664]

I have some kind of soul connection with this channel... I was preparing "Paneer Angara" from your channel & just received this notification about #YFL preparing Paneer Paratha..❣️🥰 I am definitely going to try this one..😍

[@YourFoodLab]

Do try it out!!!!

[@rajeevasan8666]

You have made it so simple for a person like me .....who is mediocre in cooking... thanks Mr Keer

[@riddhidhakan7381]

I am a big fan of all your recipes..i tried this recipe today and it turned out to be super delicious.. especially the emphasis of not missing out thecha and butter.. too good.. i am glad i tried this.. thank you sanjyot.. you are the reason why my cooking skills have improved.. Really grateful 🫡

[@diyakalra.5]

Yr love ur videos mtlb itna yummy lgra dekhne m yrrr...m to fan hogyi 🔥🔥🔥🤗🤗🤗🤗🤗🤗

[@renugera8693]

Looks yum...😋thecha is the main ingredient of this paneer paratha...willl try for sure...i make paneer like ths at home...thank you chef👍😘

[@balajigawali1718]

Main ne banaya tha paneer parath Awesome laga khane Main Tnx chef

[@monakukreja8963]

I really appreciate your efforts in making your recipes upto length from making dough then paneer then proceeding so one does not have to go to search other videos to learn basics u don't assume that people will know that but u show them this isp really helpful for beginners though I can cook well but think it would have helped me if I had this material but big fan of your work don't ever leave us

[@vannuvilaiti1340]

Chef Ji, your recipe of Rajama was perfect. Never before such smooth Rajma curry.

[@meghakurup]

Wow.. This is super satisfying to watch.. Shot so beautifully. Kudos to the camera & editing guys..

[@krithika920]

Awesome mind blowing u r so talented the way you cook makes us hungry

[@indranibhowal8360]

Hey, thank you so muchI normally don't cook, but i prepared this parthas for my mom and she loves it, thank you so much to make cooking easy, love you ❣️❣️❣️❣️❣️

[@kritikabadhwar]

Tried this recipe yesterday, and was truly amazed to see how much difference the thecha made to the paratha. Brilliant idea, absolutely delicious recipe with perfectly balanced flavours and a rich earthiness. Thanks for sharing

[@ckp979]

Aapke cooking style pe fida hu main 😍😍

[@queenoflife6641]

Aj maine apka tandoori soya chap recipe try ki achari version ap believe nhi karoge meri bhaiya meri cooking ki fan ban chuka hain... apka recipes sachme bahut hi achi hoti hain 🤩

[@Jhhhhhy]

The mortar and Patel..wow!!!

[@maheksolanki3582]

Best recipe...i am making it every Sunday morning

[@bharatisoundattikar1798]

Very intelligent chef.kamaal hai🙏

[@sujatadongre99]

All of your recipes are so fabulous, I can't keep my eyes off of them. I hated cooking until I saw your videos. I also like your black bowl, it is like your very own lucky charm.

[@sudeekshamd4908]

The way you put thumbnails attracts me & makes me feel hungry.😋

[@prashansashrivastava1034]

It's look so yummy 😋😋😋😋.....wow.....best chef....and best food channel

[@shaliniazad3864]

This is called delicious paneer paratha

[@apscoinscurrenciesmore7599]

Awesome recipe and fab videography🌷that's what's called art of cooking😎👍

[@pppppp9205]

Sir flavour bahut hi aachha tha sir mere baby ko bahut zyada pasand aaya .... Nice sir

[@ziyaansayyad9943]

Yaaa its really osm...muh me pani aagya😋

[@narmadashivaamsha2382]

Thank you for the recipe Love from Nepal

[@jayantichoudhary3927]

Aap jo techa banaye hai ye hum aaloo k parathe mey use karte, bohot delicious hota hai or ye humara traditional family dish hai, ye aaloo ke saath milakar humare yaha thand mey jyada banti hai🙂

[@ROBOGAMERZ9276]

Your recipes are yum..Crafted with good measures of ingredients

[@MatimanGatiman399]

One of the most authentic cooking show ......awsome

[@lakshmik8845]

Hi @SANJYOT @YFL lots of LOVE from UAE🇦🇪 i keep looking for same recioes recipes in New styles. Just watched your first video and keep watching and watching you back to back. The way you are recori g the cooking is superlicious, delicious and mouthwateringlicious. 🤗

[@arteewalimbe1300]

woooow... looking soooo delicious.. the camera person is doing a very fine job... awesome picturization... Awesome chef... awesome recipe... pani aa gaya yaar muh me...

[@abhijitk100]

Panner Paratha with authentic Maharashtrian Thecha is a wonderful and innovative combination ...

[@YourFoodLab]

Thankyou so much!!!!

[@bhagyashreesoni4332]

Awsome recipie .. specially that green thecha

[@pritiagarwal7057]

Topmost everything, cooking, presentation, initiative, n above all sanjyot, keep it up, beta 🎉🎉

[@snehaparashar2599]

I'm enjoying your recipe 😊

[@saumyadeshmukh6758]

Most Favourite Dish i love to eat

[@hitashabrahmbahtt9779]

Very nice recipe, keep loading more delicious ,yummy nd Unique recipe.🙏

[@sharmilapawaskar4682]

Aap ki recipe bahot mast hai👌🏻👌🏻🙏🏻🙏🏻

[@kaliaadvocate]

Amazing stuff chef.. Will be my sunday breakfast this time.. thanks

[@divyamarwah1619]

I have tried lots of your recipes...they are just amazing 👍

[@upendramaurya3179]

It looks amazing

[@alkashah9638]

Your Food lab your Recipes very Nice Yammi superb Hoti hai

[@ankitdoshi19]

Oh that line at 2:00 Let it all go when you strain the milk. Perfect timing Cheers

[@YourFoodLab]

Glad somebody noticed! :)

[@gametasticps4549]

Means ?

[@Arunabhh]

kzbin.info/www/bejne/mXfOkmuIa8Z0mKc 😇😇😇😇😇😇😇

[@shivamtalan5275]

The one who dislike this video ..must have some really serious mental issues 🤯

[@shinyangel8496]

Ikr🤯

[@tenzennie4738]

They might be sad because they know they want to eat those parathas but are too lazy to make them haha 😂

[@nidhigaonkar9977]

10000%

[@artwithpassion5456]

Hahaha

[@bajpai_namrata]

I am a fan of yours when i dont know your face.... Dish to apne jagah thik hain but the cinematography is marvelous.... Love your way of preparation...

[@ven0myt862]

It was just like Molchand Paratha.It is located in South Delhi .They were make very delicious paratha for ever🤤.@YTF you also make delicious food .Love you from New Delhi lajpat Nagar 🙏♥️

[@sherinkhan1731]

Wow very well very good i will definitely try this recipe but after ramzan in ramzan we usually eat snacks in iftaar and 1 soft drink compulsory thanks for the recipe ❤

[@YourFoodLab]

Glad you liked it, do try it soon!!!

[@rupalimahajan7505]

Hello chef, I try most of the recipes watching ur videos, and they turn out to be delicious...the best part in ur recipes r u always share the recipes in Detailed.. Today I tried the paratha along with thecha and it turned out to be awesome 👌

[@YourFoodLab]

Woahh!! 🥰

[@rashmisharma2238]

Ohhh myyy Goshhhhh…..I wish I was right there in the studio and devouring hot paneer paranthas off the tava….this recipe looks awesome…thecha toh try karna hee padega….thanks Sanjyot for the virtual treat….!

[@TheZiarex]

The way you introduce the recipe at the start of video in "Hindi" is just Awesome !

[@vanshikamahajan4256]

The way it puffed up 🥰

[@amitmaran388]

अद्भुत संगीत और दृश्य का अद्भुत संगम अद्भुत कला ❤️

[@vandanaghugare4710]

The thing I like about your video is you don't waste time in talking so much, and the recipes, decorations are amazing.

[@vaishnavikansara9908]

One of the best chef and also handsome chef🥰🥰🥰

[@lalithaj6242]

Your food lab is my favourite site...I have subscribed...very easily can understand....no unnecessary talking very happy to watch your cooking....

[@superiorironman8809]

Just here is very hot weather, otherwise I would have definitely tried it.....so delicious recipe sir!!!!!

[@janhviawate8190]

How smoothly u put all the ingredients yrr love that

[@craftnstitch9999]

You are very good in cooking..all your dishes has an extra touch compared to other cooks or chefs..and I must say the man behind the camera is doing an incredible job👏👏

[@manishaagarwal326]

I feel short of words to praise this

[@MsHarshala]

Your mom must be sooooooooooooo proud of you!!! ❤️