Youth Soccer U10 Core 200 Footwork

This soccer training video demonstrates some of the core footwork that U10 players and teams can practice at home over the winter to improve their cardio, agility, and ball control.
A copy of the footwork chart can be printed here: bit.ly/37Z5Zyg
List of Footwork
1) Foundations (30 touches)
2) Base Move (30 touches)
3) Toe Taps (30 touches)
4) Sole Roll + Stop (20 touches)
5) Toe Taps Side to Side (30 touches)
6) Foot Circles (30 touches)
7) Toe Taps Around the World (30 touches)
Music:
"Dreams" by Bensound
Royalty free music at www.bensound.com