Zane Hijazi Discusses His Recent Struggles with Mental Health - Ep. 43

[@juliejones8798]

i love zane so much. even struggling with mental health he has such a contagious light. sending love to you zane ❤

[@dest1722]

Stop drinking. As arrogant or simply that sound’s it’ll help forsureeee. Alcohol is so bad for us depressed and anxious people… well juts in general but you get the point 😅

[@baileigh_davault]

I feel Zane with the memory thing. Mine can be bad at times. Things just go in one ear and out the other like he said.

[@skaterdude14b]

same im lowkey getting worried. might get serious abt doing things to prevent Alzheimer’s

[@ashleycastr0]

i think it’s an anxiety thing. mines gotten so much worse since the start of my anxiety

[@staceybykerk5312]

Love how open you all are about your mental health! That can help so many! And of course love how you guys can make me laugh! ESP when I’m so sick! Great episode ..love having Zane on! ❤️

[@DMontalvo]

I had terrible anxiety and doctors only wanted to prescribe medication. I started taking L-Theanine and it reduced my anxiety by a huge amount. I love it because it’s more natural than actual medication and you just feel a sense of calm. Capsules are sold on Amazon. Hope this helps someone

[@LynnzeNao]

Woah thanks for this!!! Currently trying to wean myself off anti depressants

[@nicolewilcox7075]

Hey! Are you still taking the L-Theanine?! How’s it going?

[@sobeydaelizabethcortes8381]

Im excited for this episode! I have seen plenty of Zane content but never like this, all by himself, getting to know him on a deeper level.

[@rheannagutierrez5441]

honestly lol i feel like this is how he acts in real life he’s so comfortable, happy 4 him

[@Mmeeks187]

It’s wild to me, be 35 years old now. I feel like I’m looking at me and my friends when we were almost 30. (While watching them and others in the friend group ) I personally was overwhelmed and hyper focused on what I thought I was “supposed” to do at 30. After years of intense anxiety (good days and bad days) .. I’ve now realized I owe it myself to live a life that I find fulfilling. Set my own goals , big or small. And continue to become a better version of myself /evolve -at my own pace. My life battery is down to 65%, and there is no lightning cable. 😎🤘⏳

[@arianatorres5776]

Been supporting you guys since forever 🥰 Love how you guys are there for each others little sisters! That’s amazing!!

[@lizcoats]

I’ve recently been starting to have panic attacks the past couple of months out of no where just like Zane and it’s been so hard to come to terms with it since it’s been affecting me so much. I’m glad you guys are so open to talk about your experiences, it makes me feel more comfortable with what I’m going through 💖💖

[@daniellewilson4543]

I’ll be 30 in 4 days .. this birthday feels like it’s just another day . Kind of don’t want to acknowledge the fact that I’m older

[@lisataveras5908]

You’re only as old as your spirit is , spend the day nurturing your inner child 💗 give your inner child their dream bday this year!!

[@lexijohnston1199]

Dirty 30!!! Be nice to yourself, especially on that day! ❤

[@tictac9672]

Lions mane is so great for your memory 👍🏼👍🏼👍🏼👍🏼

[@UGHITSJOE]

Been waiting for this!!!!!

[@toddysmith]

i thought so!

[@Dmc31]

Zane is the best ✌🏼❤️

[@livirose9437]

I agree that dairy is super addictive tbh. I cut out dairy when I was 16 for my acne and the cravings I had were insane. The only thing I eat now with dairy is chocolate lol But I remember at that time in my life, my skin cleared up soooo much after cutting it out after about a month or 2.

[@skaterdude14b]

topics discussed: anxiety & lexapro, gut connection to mood, Andrew Huberman, Todd tanning his privates, that trucker pic of sun damage (all first 13 min). Game of Thrones spoilies

[@mel.bon12]

Zane I’m the same, no matter how much I try to memorize I still don’t remember shi. So in school I just winged all my tests 😂 somehow still graduated

[@rheannagutierrez5441]

bro i’d give my first born for a pod with zane and toddy

[@user-df4wr7qp2d]

“back then” LOL

[@ryancecchini3468]

Need to have chad and JT on so Todd can talk to them about sunning

[@jazmin7565]

Zane is Up right now! 🎉

[@BenRichardsVideos]

Great episode boys

[@itsveee]

Love Zane! Amazing pod

[@shannonschroeter9275]

With my anxious / adhd brain - I’ve learned that dairy actually increases symptoms, especially when I eat dairy…. I can literally feel the anxiety building in my intestines… your guts are said to be the body’s second brain! It’s definitely all connected! Try cutting our dairy for real if you are struggling with anxiety symptoms!

[@TheGoodBoysPodcast]

We FEEL this!

[@denisedanielledukes]

Right there with you my friend

[@laurenheasley6720]

I don’t comment bad on podcasts but that sun conversation was so idiotic LOL

[@nehaldee358]

Zaneeeyyy yaay

[@8CheerleadingGirl8]

love zane❤❤

[@jordanj912]

hells yea

[@lesliezuniga-diaz9541]

Why would you put the same add more than once in 1 video? Bruh

[@camilalopez9660]

te amo zaneeeeeee😍😍😍😍😍😍😍😍😍😍

[@d1anachung]

Zane 😍🥹

[@bennyburbs3462]

JASON NASH DID IT ON A PILE OF TRASH?!?

[@TheGoodBoysPodcast]

No Comment.....

[@audreycarlin]

hi zanee

[@shanerobbe7873]

Does Zane & Todd's friend know what a comedy podcast is? Very dry humor, so guessing not.... but maybe get some comedy in your life brother, will be mind blowing for you. Loved the podcast though, always a nice lighthearted watch.

[@madeline0401]

Zane babes I can be your Targaryen