Zesty Tofu Rice Bowl (Easy One Pot Vegan Recipes) 🏅 Super Tasty High Protein Vegan Food

[@isabellelaval7294]

I have vegan grandchildren and this recipe takes away the HUGE stress of figuring out what to cook for them. I've never cooked tofu before and this recipe makes it seem doable, I'll give it a try. Manh thanks.

[@dandana4647]

thé key thing to know about tofu is the fact that it does not have any flavor and absorbs the one where you put it fish or meat or chicken or any spice .

[@bearo8]

I'm sure your grandchildren appreciate you trying new ways to cook for them. Your an amazing grandmother! I can only recommend watching other videos from this channel. They have great, versatile ideas that are really easy to cook. I recently cooked a rice and lentil recipe they posted about 4 months ago and really enjoyed it.

[@farihareza6464]

So adorable that your grandchildren are vegan! 🌱 MashAllah! We live in a wrong society, whether it’s the practice or amazing cooking- it’s hard to be a vegetarian though I will be, but I always wish I were because it would be easier. Children should be in a correct environment - for example vegetarian or vegan lifestyle is perfect, thank you for creating that ambiance in their growing up time.

[@toad_house_homestead]

Hey, vegan grandchild here! The best thing to do for us is to make your regular dinner that you're use to making, plan on putting animal products in at the last minute and just remove some of the food for us before you do. That way you get to eat what makes you happy and so do we. It doesn't have to be any special creative vegan meal but they sound very lucky to have you trying new things just for them :)

[@bearo8]

@@toad_house_homestead username really doesn't check out😂

[@redstrawberrydiet]

2 things I LOVE SO CRAZY about ur videos : The short time that makes a video NOT boring, & the simplicity of ur recipes that makes ur recipes look SO delicious !!! Thank u from the BOTTOM of my heart - for being there on KZbin plus using English 🍓🍓🍓🍓🍓

[@FoodImpromptu]

Thank you! 😊

[@positiveMindset665]

The soft music in the background is so comforting 😀

[@nick_yn]

I love this video so much because of the music. And I'm gonna prepare it tomorrow night.

[@nick_yn]

I prepared. It's delicious.

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@pierrechiasson6192]

Made this recipe this week and Boy! did I love it! So simple, so flavorful and on top of it Basmati rice with Tofu... can't get better than that! This was my 2nd recipe from you channel in less than 2 weeks... I am not hooked on your channel. You are a genius! Today I will remake the White Bean Cauliflower Curry and will also make the Oatmeal appel cinnamon cookies... Can't wait! Keep sending us your amazing recipes!

[@FoodImpromptu]

Thank you! You’re very kind. So glad you liked this recipe 😊

[@lumptylump]

I made this today and the whole family loved it. This will now be on rotation in our house!! Thanks Chef.

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@veraduarte5218]

I cooked it today, first time making tofu rice and I loved the rice taste. I didn't add the veg broth stock because I wanted to keep it more natural. If you like it spicy, you will need adding extra chili powder, it's very mild in the recipe. Great recipe ideia for vegan meals :)

[@eleanorreyes512]

Luv your cooking, delicious simple, and no talking. Luv the music and just about everything!!! Thank you.

[@christinebutler7630]

I added mushrooms just because mushrooms make everything better. This is absolutely delicious and all the ingredients are simple things i can find in a regular grocery in my boondocks rural area. Nothing expensive or impossible to find. Love it!!

[@FoodImpromptu]

So glad you enjoyed the recipe! 😊

[@remasivashankar6169]

All your recipes are very simple to make, interesting, and healthy ones. Videos are crisp and with clear guidance I really like them . Best of luck.

[@FoodImpromptu]

Thank you! 😊

[@bhagyalakshmipillai8295]

Thank you so much. Myself and son like tofu so much. Today I saw ur video, how you made tofu rice. It's so awesome. Thank you so much thy u shared the video. And along with tht background music is so awesome. In short speechless. I loved it 🎉❤😊 Thank you so much once again.

[@avocadoqueen.]

Absolutely beautiful as always! Looking forward to your next video ☺

[@FoodImpromptu]

Thank you! 😊

[@rosielee9973]

Just made this and nearly burned the whole thing in my wok, but thankfully saved it in the nick of time. Realisation dawned on me that I should have stirred the rice half way cooking as it is tomato base. Very tasty and zesty and it is going to be my rotational meal on a friday being a non meat Fridays. Thank for this recipe.😋

[@anilarora3180]

I must say, I started watching the video yesterday but stopped in few seconds as I thought it's just another recipe with various sauces but then I'm glad I watched it again today as it's different from others. Especially the idea of using thyme, rosemary, parsley is what I liked as it works for me perfectly. This is going to be dinner tonight for me and surprise for a neighbour. Thankyou 🙏🏽.

[@FoodImpromptu]

So glad you watched the video. Let me know how it goes :)

[@anilarora3180]

@@FoodImpromptu it came out well though I think I added pasata a bit more than required. Overall I'm glad to know that I can eat rice,tofu this way instead of cooking them separately in soy sauce etc. Thankyou 🙏🏽

[@tbaldwin6180]

I can't wait to try this! Thank you for sharing!

[@FoodImpromptu]

Most welcome! 😊

[@Judah-wk1ps]

I would like to take the time to thank You so much for uploading this simple though deliciously tasty meal. I've been vegetarian going on vegan for a good number of years now without dairy like eggs and fresh milk from about 14th September 2002. Am a good few stone overweight as have still been a big bread eater. I even screen shot the ingredients from underneath the video description and deliberately went out to buy most of those ingredients, the ones I never had here were I live, to make this dish just as has been demonstrated. It's Preparation day for me for The Bible Sabbath so this exact dish was made and the quarter I just ate has set my taste buds off to a place they have not been in a what seems a very long time or even never. GOD Bless You

[@FoodImpromptu]

Thank you! So happy to hear that, glad you like it 😊

[@melvacrump3598]

Simple, straight up, vegan, and excellent 👍

[@FoodImpromptu]

Thank you! 😊

[@lisavanderpump7475]

This looks amazing !!!! Tofu is my number one item to get at the store for at least 90% of my dishes Since I don't eat meat ! Can't wait to try this 😊

[@FoodImpromptu]

Same, I always have a few packs sitting in the fridge. Let me know how it goes 😊

[@Snoopssisterz]

I have just learned to do alot with tofu after struggle to cook with it and I now I am seeing where people saying tofu isn't good and it messes with hormones, like what the heck can I eat then!

[@rcfnc]

@@Snoopssisterz it is not true. Nothing wrong with tofu.

[@jsbaasi]

@@Snoopssisterz Not true, you need to eat a lot of tofu for it to affect your hormones

[@bibisingh4115]

Loads of love for these heavenly soulful recipes ❤️❤️

[@FoodImpromptu]

Thank you! 😊

[@whoisthisbondarev]

This video is so calming I fell asleep while watching

[@bobopuppy3413]

omg it looks soooooo GOOD!!!!!

[@myrademarchena758]

I don’t know how I have not made this te one before but now that I have it’s a WINNER!!! Honestly the rice has so much flavor, so delicious that I overate! Just delicious! And my picky grandchildren loved it. From now on it’s a regular in my house. Thank you so much! When are we going to see a cookbook from you?

[@FoodImpromptu]

So glad you liked it! I dont have a cookbook yet but definitely have plans for it in the future 😊

[@mntryjoseph1961]

Always a delight to watch your beautiful videos.

[@FoodImpromptu]

Thank you! 😊

[@lynneviti5124]

I just discovered your channel today. My doctor suggested including some plant based recipes in my diet to aid in lowering my cholesterol. Yours look delicious, as well as simple and easy to follow. I have yet to see confusing items like coconut aminos or explaining this recipe is for alkaline vegans. I didn't realize there were different types of vegans. Your recipes will allow me the simplicities of vegan dining. Thank you!

[@FoodImpromptu]

Thanks! I would love to hear how it goes 😊

[@jackieo2403]

Congrats- just add more veggies you already like as you get used to the plant based foods. Take it easy on the oil- learn to cook without it- (lower the heat, stir often , and add a tablespoon or two of veggie stock or water to keep things moving), you'll do great!!

[@charmaine8512]

Never tried Tofu in a rice _ now I am going to get adventurous as I am always looking for special veg preparations when I entertain. Very well done _ the soothing music adds to the beautiful Tofu Rice

[@the9957]

Looks soooo delicious..definitely trying this... that back ground music is so relaxing/therapeutic

[@FoodImpromptu]

Thanks! Let me know how it goes 😊

[@dimun75]

I'm a new subscriber and love your videos. After a health scare, I'm looking for healthier options and came across your channel. Thank you so much for sharing your skills. I didn't think I'd get so excited to cook vegan meals. Can't wait to try this one. Thank you, thank you, thank you!! ❤❤❤

[@FoodImpromptu]

Thank you! So glad you liked the recipes. Let me know how it goes 😊

[@romanyimesgen6136]

Looks yummy I haven’t made it yet but that’s my next thing to do. Thank you I became vegan about a year ago. Thank you for posting easy to follow recipe I appreciate it.

[@robertashaffer3950]

This looks delectable!! I just received an air fryer from my hubby as a gift! I am going to make the tofu in there!! This will be so yummy!! Thank you! 👌🙏🏻

[@FoodImpromptu]

Sounds good! 😊

[@metamud8686]

my point too, just air fry for a healthier version; oil is not a food!

[@huongw.8846]

I have been using air fryer to fry tofu for the last 4 years since I got my air fryer.

[@bhavikasicka7871]

Good luck! (Just a note if you are ever considering getting a parrot or other feathered friend -- an air fryer can kill them. Putting this here to raise awareness.) 🙏🏽

[@Scor-ah]

Looks delicious, thanks for all these amazing recipes

[@FoodImpromptu]

You’re most welcome! 😊

[@juliana3402]

This looks delicious! Thank you for the recipe. Your videos make me feel calm and happy!

[@FoodImpromptu]

Thanks! So glad you enjoyed the video 😊

[@jaideepkanhere7564]

Such an amazing recipe 😍

[@FoodImpromptu]

Thank you! 😊

[@dianepatterson9187]

I have recently included tofu in my diet. Last week I made your Green Coconut Curry and it was so delicious! Today I made this recipe and absolutely love it! My husband said it was amazing, so this will be on our table often. Thank you for all your recipes. Each one is a delight!! 💖

[@FoodImpromptu]

Thank you for trying these recipes. So happy that you and your husband liked it 😊

[@yioulan]

Thank you for sharing all these beautiful recipes!!❤

[@secretgarden8841]

Great. Just what I was looking for! Please could you make more recipes with tofu. Thanks for your nice recipes.

[@majaradojkovic]

Amazing! Your videos are real masterpieces. 👌❤️👌

[@FoodImpromptu]

Thank you! 😊

[@1014halifax]

Just finishied making this I love it had Jasmine rice on hand so I used that. Thank you!!

[@FoodImpromptu]

So awesome to hear that! Glad you like it 😊

[@vicjake9871]

Looks delicious. I will try this recipe. I've never had tofu. Great 👍 video

[@FoodImpromptu]

Thank you! 😊

[@bhumikaraghu5190]

This video by itself is so soothing!!

[@cryptoenthusiast4999]

This looks incredible. Can’t wait to try it. Thank you.

[@FoodImpromptu]

Thanks! Let me know how it goes :)

[@riekefreer7858]

Looks easy enough, will definately make it😋

[@FoodImpromptu]

Would love to hear how it goes 😊

[@MsDurga123]

Yum and more yum. Making this tomorrow for lunch

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@MsDurga123]

@@FoodImpromptu we loved it!!

[@FoodImpromptu]

@@MsDurga123 So awesome to hear that! Thanks 😊

[@metasebiajohnson1809]

Just bought tofu couple of days ago, am definitely going to make this simple recipe tomorrow. Thank you again 😀

[@FoodImpromptu]

Thanks! Let me know how it goes 😊

[@scrane5500]

Looks so yummy! Used to worry about soy due to my family's history of Cancer--really wish I'd realized sooner how soy has phytoestrogen and not actual estrogen like dairy. Thanks a lot for posting

[@Walkinfaith12]

Yum 🤤 & Easy Quick Meal Broccoli 🥦 would be good to add I think 💭 Or Spinach

[@abhasingh2141]

Such a nice recipe, u are so inspiring

[@FoodImpromptu]

Thank you! 😊

[@dauphinaisdauphinais9161]

Looks Amazing! I will try this for my Sunday dinner. Thanks!

[@soloangel625]

It is 8 am I was watching this video. Good day to you. Looks delicious yummy. Thank you for sharing. I like tofu and rice and I have to buy some of those spices Enjoy your day yummy enjoy blessings 🙏

[@FoodImpromptu]

Good day to you too! 😊

[@DarkRoseCharm88]

I made this for me and my family and we all love it thank for the help will try out different recipes because we are vegan

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@josephbarr4468]

Can't wait to try this. Tofu provides complete protein too. Thanks

[@FoodImpromptu]

Thanks! Let me know how it goes :)

[@catherinefrye7269]

Thanks for sharing your recipes! I am seriously thinking about becoming a Vegetarian or Vegan Eater! This is a very Healthy Lifestyle and I believe in my heart it will help me. Peace and Blessings to you.🤗❤

[@stevenvitali7404]

Since I became vegan 2 years ago I have cooked so many amazing recipes, with healthy tasty ingredients, I will never go back, good luck

[@sandrodellisanti1139]

personally i don't live vegan, but have lived 17 Years as a vegetarian, so many greetings from Brunswick in Germany and Happy Weekend :)

[@FoodImpromptu]

Greeting to you too and have a great weekend! :)

[@bearo8]

This looks amazing. I've only recently started cooking with tofu and I am looking for new ways to make it. That rice also looks great to just eat by itself or combined with other things like (vegan) meat balls or something

[@anitam5026]

Beautiful and tasty; you're amaizing :)

[@FoodImpromptu]

Thank you so much Anita! 😊❤️

[@andrearacs561]

It looks nice, I'll try it. Thanks for the recipe.

[@FoodImpromptu]

Thanks! Let me know how it goes :)

[@raizab.1837]

I'm looking to eat more plant based food. I was shunning tofu for a while because of the health warnings and so forth. I figure it's like with Tuna and that you can eat a certain amount and it's okay. My biggest thing is the warnings that soy is a major GMO product but if I focus on getting non GMO and also organic if possible that should help. I like tofu so I'm going to start back on eating it more often. Thanks for the recipe idea.

[@Neuroscience490]

Looks delicous and healthy, see you again friend 👍

[@malemd]

looks absolutely delicious

[@VivekPatel-bd2lj]

This is sooo sooo sooo tempting. I'm trying it right now

[@caitlinniciomhair9625]

This looks amaaaaazing!

[@FoodImpromptu]

Thanks! 😊

[@judywijesinghe7305]

Very interesting!🤗🌻🌻❤❤

[@FoodImpromptu]

😊

[@surelywoo]

Just what I needed. Thank you!

[@sleepyemployee92]

Tried this, turned out great! Thanks!

[@imbadger6096]

I just discovered your channel, thank you for sharing your recipes. My husband and I are both vegan so I'll be looking for recipes that are free from animal-based ingredients. 🙏🏼 Thank you again.

[@FoodImpromptu]

Welcome to my channel and let me know how it goes :)

[@assiakanaan3982]

Absolutely delicious Thanks

[@FoodImpromptu]

Thank you! 😊

[@Legion19911009]

Amazing! What kind of pot do you use in the video? I made this and it turned out great but I don't think my wok was the ideal "one pot" to make this in. 🤔

[@Nurbanue]

I’m so excited to try this 😻😻😻😻😻😻😻😻😻

[@bruhh-m3k]

Masterpiece ✨

[@maxinemuhammad5979]

😍😍😍❤️❤️❤️🔥🔥🔥🔥 looks yummy defo will try it

[@FoodImpromptu]

Thank you! 😊

[@MichaelSkinner-e9j]

This is Incredibly Nice! I think if (hopefully when) I can make this, it would be nice to add peas, carrots, and broccoli just to make it more complete! Or you could make a vegetable stir fry with mushrooms and add to it!

[@moviemaker159]

Thank you I love your recipes they are always super healthy and tasty. I am not a lover of tofu so will use quorn.

[@m.t.ccreativemixvlog4743]

Interesting recipe your meal really looks delicious and healty, I wanna try this recipe thank for sharing

[@RiaLake]

I made this today and it was voted 10/10 in my household. I did marinate the tofu before frying (it was packaged in a curry marinade and I added extra condiments). Thank you.

[@FoodImpromptu]

So awesome to hear that! Thank you 😊

[@MrFluero]

Thanks for sharing.

[@MrUbercool007]

I made this with slight enhancements...came out pretty well..completely different from my usual cooking..

[@FoodImpromptu]

So glad you liked it 😊

[@lymb3914]

This looks simple and delicious, thank you for sharing!

[@aircando]

What a delightful way of cooking without stress. This clip could be an ASMR video!! Hopefully Carnists will see the beauty and simplicity of cooking a '' Cruelty Free '' sumptuous meal ! Thank you from this Ethical Vegan...Merci!

[@FoodImpromptu]

😊❤️

[@SmallKitchen7]

Looks amazing. Thanks for the recipe. 😋🙏

[@caroleatkins1520]

Well that's my dinner sorted...yum! ❤

[@lolitasabe1234]

Excellent!!

[@palanggainisrael467]

Thanks for sharing my dear….

[@FoodImpromptu]

Most welcome! :)

[@TheGlobalBawarchi]

This looks delicious & mouth-watering!

[@leonievanheerden7090]

A Tofu recipe without ginger being mentioned... praise be....or is it only me🤔 Heaps of thanks 💐💕

[@FoodImpromptu]

😀 most welcome!

[@christianevee4045]

Nice 😍

[@darrenlee8981]

Nice Recipe. You can easily bake the tofu pieces on parchment paper so it does not stick,using no oil for the same texture and taste.

[@MommyPereVlogs]

Looks yummy and delicious po

[@angelamaria9666]

Hi, amazing recipe and video 😊✨️ I was wondering if I could use regular rice?

[@FoodImpromptu]

Sure you can. Just adjust the water quantity and cooking time accordingly :)

[@happyandtastykitchen]

Looks delicious

[@juliarusso4547]

Thank you xx

[@rishiramsingh9472]

Amazing recipe! Does anyone happen to know what the piano piece is playing in the background? It's equally as gorgeous as the dish!

[@hairea54]

Hello! Where do you find your pots and pans?

[@riseshies1820]

Thanks 👍

[@caseyrose44]

thank you , your are the best 😊

[@alwayslearning9272]

This looks really lovely, thanks for such a calming clear video. 💆 I just wanted to ask, what is the reason for soaking the rice before cooking it? I usually wash it beforehand but haven't soaked it before so I was wondering what difference this makes to the end result? Thanks 🤗

[@lumptylump]

Looks delicious! Can we airfry the tofu?

[@FoodImpromptu]

Sure you can if you want to :)

[@valiziuchie9228]

Delicious healthy

[@komtooncartoondrawings2562]

absolutely amazingly amazing

[@FoodImpromptu]

Thank you! 😊

[@janettewatson6547]

Hi, could you use brown basmati. It looks very tasty 😋

[@muyivushafiq8389]

Awesome.

[@FoodImpromptu]

Thank you! :)

[@iyouitry]

Any reason for the use of Basmati over other types of rice?