ZUMBA 45 min Dance Workout! Zumba Dance Workout for Beginners

[@RickBhullarFitness]

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[@helenbarraclough207]

Absolutely loved this workout and shall be doing it again very soon x

[@RosemarySandham]

Great fun, great workout

[@dbessey1954]

Love your videos. I use your class every day. You make me laugh which is a good thing .

[@soniazelayandia164]

I love this video , I've been looking for a Zumba instructor with JOY ON🎉🎉 how do I sign up for more videos?

[@linagmisslina]

The smile never left my face! Rick, the only thing brighter than the Dubai sunshine is you ❤

[@RickBhullarFitness]

So great to hear!

[@justme1782]

I totally agree!!!🥰😍

[@clairemctaggart3726]

In a miserable wet Scottish morning this is a ray of happy sunshine 🌞

[@mponkey69]

Love that this is being done in Scotland, my favorite place in the world. Cheers from San Francisco!

[@ashleyfirmino1092]

I know this is weird but I really like how your workouts are outside by the ocean lol it makes me feel like I’m working out on vacation ☀️

[@RickBhullarFitness]

Amazing, thank you so much!

[@magdalenab.2442]

Me too, I love it❤

[@christine8256]

Me too 😅

[@JF-kv1gm]

45 minutes absolutely flew by. Such fun and had me breaking out in a healthy sweat halfway through! Thanks, Rick!🙏🤗

[@RickBhullarFitness]

You're so welcome!

[@highlandshrub]

This is your best one yet. Anyone wanting a great zumba video that you can easily follow with great music, this is for you! Xx

[@RickBhullarFitness]

Thank you so much!

[@francesgoulart3379]

I favor the longer workouts like these to kick start my mornings! 😍

[@sharoncohen6357]

@@francesgoulart3379 YESSS!

[@sharoncohen6357]

Yesssss!

[@elidareyes8708]

You are amazing Rick, I enjoy so much your dance, I’m 58 years old and I live in New York and have a lot of back issues but I love dancing and I was kind of depressed because I couldn’t find a place where I could dance low impact, and then I found you ❤️ the universe sent you to me to help me… I’m so grateful for you!

[@RickBhullarFitness]

This is so kind of you! Thanks so much, really means a lot.

[@therealverticalVR]

This was my first Zumba workout and I absolutely ❤️it!! When you're having a good time it goes by so fast. Thanks for this banger video!!

[@RickBhullarFitness]

You're so welcome!

[@sharoncohen6357]

Cant wait! I’ve been waiting for a 5,000 (or a 10,000) & I LOVE Zumba! Thanks Rick

[@RickBhullarFitness]

Lesssssgoooooo!

[@RickBhullarFitness]

You're so welcome!

[@goonne1321]

BEST WORKOUT EVER! I've been struggling with workouts as I always get bored and go off. But THIS I was smiling and also kinda dancing throughout 😅. And I love how you're humane and not robotic throughout. Like when stretching and wobbling, I was doing same 😂. Felt nice to be validated. Keep up the good work 👍👍 Oh and we love the seaside. Felt like I'm working out outside 🌞

[@RickBhullarFitness]

Ah this is so wonderful to hear, thank you so so much.

[@pamspin5815]

This was so much fun! It didn't feel like 40 minutes at all! I feel so energized! Thank you so much!🙌🏽💯🙂

[@RickBhullarFitness]

You're so welcome!

[@PawneeGoddess243]

Rick your positive energy is so contagious. I found myself smiling throughout the workout. You’re smashing! ❤🎉

[@RickBhullarFitness]

Thanks so much!

[@lorettasanchez7481]

Thank you for the reminder that it is not the number of steps on the counter but the health goals achieved. A master teacher builds on the confidence of small successes and you do just that!

[@RickBhullarFitness]

Thank you so much!

[@melinxa]

I originally turned this video on just to preview it but ended up staying and dancing through the whole thing! What a fun workout - I can't wait to check out more!

[@RickBhullarFitness]

Lessssgooooooo

[@ruwankorala5848]

Same here. He is a wonderful trainer

[@annagreen3076]

If you love to dance this is the workout for you. You’ll have so much fun you don’t realise you’re getting a really great cardio session. The music is banging and Ricks personality and enthusiasm bursts through the screen. You don’t feel like you’re doing it alone! No need to dress up in fancy gym gear just dancing around in my pyjamas 😊. Thanks Rick - you keep me smiling 😊

[@sylviahughes3407]

PJ dancing is the best!

[@RickBhullarFitness]

This warms my heart! Thank you!!

[@silverspring479]

Haven’t had that much fun exercising/dancing/hearing good music in a long time. Thanks, Rick

[@RickBhullarFitness]

You're so welcome!

[@ChristinaEdwards-w3f]

Loved this workout! It would be great to have an hour long Zumba session next!! 😍

[@RickBhullarFitness]

Glad you liked it! Thank you so much!

[@tammycooper9607]

I have found my new workout coach for inside. I just sit and watch Rick's workouts and write in my journal which ones I'm doing this coming week! Thanks Rick!! I will definitely share and reccomend these to family and friends...

[@RickBhullarFitness]

Ah this is so wonderful to hear, thank you so so much.

[@colormecrazywithkim5837]

I love this. I can't wait to actually do it. Came across it while I was working... lol

[@RickBhullarFitness]

You can do it! Lesgoooo

[@kellyhodo3352]

This workout gives me life! I love being able to do the whole routine by the end. Your energy gives me energy!

[@RickBhullarFitness]

Love that!

[@francesgoulart3379]

Missed the break out… but will Rick-afy my morning tomorrow with this! I favor the longer workouts… how do others feel????

[@sharoncohen6357]

@@francesgoulart3379 I Absolutely LOVE the longer workouts! One hour would be so great!

[@soniazelayandia164]

I love and appreciate your JOY!!!!! WOOOHOOOOO

[@RickBhullarFitness]

Lesssgooooooo!

[@juliemajette8531]

Can't wait!!!

[@sophiefelton1661]

I am loving these workouts, thank you so much! I also need a playlist of the songs because that was non-stop bangers!!

[@RickBhullarFitness]

Glad you like them!

[@alisonmc14]

Couldn’t stop smiling! It was the best ❤

[@RickBhullarFitness]

Ah this is so wonderful to hear, thank you so so much.

[@justme1782]

Obsessed with this work out!🤗 Best zumba line dance EVER! Usually, they tend to be extremely aggressive, mostly high impact and quite stressful to follow. But with this one, I just forget about the world and the only thing I can feel is my smile getting wider and wider as I go on dancing. And watching you is such a delight! You know I answer back each time you ask a question right? 😅 I live in front of the beach and now one of my favorite hobbies is to take you along during my walks and dance these lovely tunes barefooted on the sand. Sometimes, other people even join in the fun! The way you chose the songs to match each combo routine up to the finale, everything fine tuned to the millisecond. That's brilliant work made look easy right there. So THANKS THANKS THANKS again for this exquisite treat. I read the comments and I am not surprised so many people are drawn to your channel. The positivism and good energy displayed on each video are just from another galaxy. Looking forward to more fun times while staying in shape!😍 God bless you and your loved ones!🥰

[@RickBhullarFitness]

Thank you so much for this, this honestly means the world to me!

[@justme1782]

@@RickBhullarFitness You are so very welcome, Rick! But it is just the truth. This weekend I tried the Christmas routine and I met your insanely cute family! 😍😍Unfortunately I injured my knee and now I can't do much. The withdrawal symptoms are real!!!😅😅🤣😂 Can't wait to be back in shape again so I can try more workouts. Also, we are going to get your lovely channel to 1M and more!! You guys totally deserve it!! Sending blessings to you and your loved ones, Jo Absolute fan from Barcelona🥰😍

[@ginas3244]

I use my treadmill everyday, I just tried this workout today…whoa!!! My feet didn’t know what they were doing half the time but I stuck it out and I’m dripping sweat. Loved it!

[@RickBhullarFitness]

You got this!

[@DarylSwing]

Please make more videos like this. I love to dance and this was wonderful. This works your body and your brain. Your positive personality is a major bonus. Thank you Rick.

[@RickBhullarFitness]

This is so kind of you! Thanks so much, really means a lot.

[@angelaridley6782]

At first I only did 30 mins, then I went back and completed total workout! It was hard but I felt better afterwards. Yes, music makes it fun and go by faster. I couldn't have done it without music. Great workout!!!! I thought this was Rick Fox at first, lol...

[@RickBhullarFitness]

Thank you so much! Well done, you!

[@codylowery1079]

Definitely my favorite! all the energy, the motivation....much appreciated brother! Thanks for the exercise and the vibes!

[@RickBhullarFitness]

So glad you liked it! Thank you!!!

[@mohammadzinati3440]

waiting for 10000 steps zumba 😍😍😍😍😍😍

[@sharoncohen6357]

@@mohammadzinati3440 YESSS PLEASE!

[@kathymills9716]

Second time completing this Zumba workout and it just gets better each time you complete it. Thanks Rick you smashed it again.

[@RickBhullarFitness]

You're so welcome!

[@JF-kv1gm]

Woohoo. Another Zumba workout. Looking forward to adding this one to my schedule!

[@RickBhullarFitness]

Awesome!

[@RickBhullarFitness]

Wonderful!

[@joliedog11]

I love this workout, the steps and the music. Keep up the great positive energy!

[@RickBhullarFitness]

Thank you so much!

[@karencrocker816]

This was so fun! Thank you!!

[@RickBhullarFitness]

Absolutely, thanks much!

[@ByDaniSimone]

Loved this! So good!

[@RickBhullarFitness]

Thank you so so much!!!

[@mshalady]

This was everythhaaang! So much fun! Tysm Rick! You're like the Dubai Nicky Jam!! 😍👏🏼✨

[@RickBhullarFitness]

Absolutely, lessssgooooo

[@janer5776]

This is another great workout! The movements are not overly complicated and fun! Thank you Rick for another effective workout ❤

[@RickBhullarFitness]

You're so welcome!

[@LatinaLady30]

Hi Rick, nice to meet ya! I had a really good time working out with you! Thank you! =)

[@RickBhullarFitness]

Great job! Thank you!

[@LatinaLady30]

@@RickBhullarFitness Oh, it's so much fun because you make it that way for us! Hugs!

[@GinaLlewellyn-e3x]

love love love this walking workout - thank you Rick

[@RickBhullarFitness]

You're so welcome!

[@karen-z7y7x]

I’m over 60 and have been doing your workouts for sometime…love them.I like the diversity of your workouts and that they are suitable for all levels of fitness. Please can we have more Zumba/latin flavours.😊

[@RickBhullarFitness]

That's so nice to hear, thank you so so much!

[@רומישוהם]

I do 10,000 steps every day, I'm from Israel, the situation doesn't allow me to be outside and you fell from the sky and closed a fun corner for me

[@RickBhullarFitness]

Wow, thank you so so much!

[@mariemiddleton8685]

Oh wow!!! I loved that! I am new to exercise again so trying to build myself back up. I used to go to Zumba a lot years ago so it was great to do some of those old steps! Thanks so much for making and sharing this Rick, and for helping someone like me who is too afraid to go to a class but can still dance along to videos like this from home. Regarding music - Music makes everything ok!! Have a wonderful day and thanks again Rick! ☀️

[@RickBhullarFitness]

Thanks for the wonderful feedback!

[@ejaya700]

This is the first time I had fun with a Zumba class!!!!

[@RickBhullarFitness]

So glad! Thank you so so much!

[@chrisarcher1929]

Another great workout from Rick. He always makes me smile with his workouts and more importantly they are all joint friendly so everyone can try them.

[@RickBhullarFitness]

Thanks for your kind words!

[@GraceBurton-d7w]

Absolutely loved this !!!!

[@RickBhullarFitness]

Lesssgooooo

[@kimberlydiel4877]

Did this before dinner! I absolutely loved it! Thanks Rick!

[@RickBhullarFitness]

Woohooo!

[@kimberlydiel4877]

@@RickBhullarFitness did it again yesterday and today. Plus I let it run 3 times in the background yesterday!

[@kevingalea5061]

I really like this guys personality. He’s vibrant and not dull like some instructors/ coaches. Makes the workouts enjoyable

[@RickBhullarFitness]

So wonderful to hear, thank you so so much!

[@JackieSpeight-he5cz]

First time trying ZUMBA! Loved it!!! Yours are the only videos that I do consistently and look forward to! Have a great day😊

[@RickBhullarFitness]

This is awesome to hear, thank you!

[@miriamhernandez8343]

What a fun and energetic workout! Thank you!

[@RickBhullarFitness]

Absolutely! Thank youuu!

[@BettyLee-cu6oz]

The Zumba workouts are always my favorite! Thank you!

[@RickBhullarFitness]

Glad you like them!

[@vanessagabasgarran6659]

No words to say How much I loved this workout ❤ Thanks, Rick! You rock!!!!!!

[@RickBhullarFitness]

Thank you so much, well done!

[@tgmg1409]

I can't wait to try this. I do Zumba3 several times a week and was looking for a 5k workout to do this evening. Perfect timing. Hope to see a 10k zumba soon 🤞

[@RickBhullarFitness]

Hope you like it!

[@brittanim5654]

Loved this one Rick❤....more 45 minute Zumba's pleaseeeee!

[@RickBhullarFitness]

I'm glad you liked it!

[@stephbanning8909]

Love this workout and love all the chatter. Helps take your mind off the workout!!!

[@RickBhullarFitness]

Glad you enjoy it!

[@jasminehaddad6356]

Love the positive energy radiating through the video and the longer videos!

[@RickBhullarFitness]

Thanks so much!!

[@ldh4937]

Love you Zumba workouts and this one didn’t disappoint 😊 definitely on my favourites playlist 😁

[@RickBhullarFitness]

Glad you like them!

[@debbiegibbssmith]

Cannot wait for this one!!

[@RickBhullarFitness]

Lesssssgoooooo!

[@stephisalive9889]

I LOVED that thank you!

[@RickBhullarFitness]

So glad! Thanks very much!

[@VickiVaughan-i6c]

Loved this workout, it was really great and your bubbly personality adds extra energy to the workouts.

[@MelissaHoffmann-g3h]

AMAZING DANCE WORKOUT!!!! This was so much FUN! Just loved it Rick. Thank you so much for creating this extended dance workout for us. You're awesome. MORE please!!!!

[@RickBhullarFitness]

Glad you liked it!!

[@roseoliver7179]

Thank you for sharing keep up the good work looking forward to your next video have a wonderful day to you and your family and friends praying for everyone around the world we need it so much

[@RickBhullarFitness]

That's so kind! You are so welcome!!!

[@reneeraney5486]

Great workout! That is so much fun, and the time flies by! I was smiling the whole workout. Thank you, Rick!

[@RickBhullarFitness]

Glad you enjoyed it!

[@lisamacneil9956]

Love the length of this workout! Just perfect for those days when you are looking for an indoor workout. I will be doing it again!

[@RickBhullarFitness]

Thank you so much, Lessssgoooooo!!

[@SamanthaGivens]

Hi Rick! This is your best video yet! I absolutely loved it! I was nervous to start but you make me feel so comfortable and like fitness is attainable. The music, your vibe, and the dance moves were on point! Thank you for laughing during your workouts and keeping it fun! I also appreciated the cool down at the end SO much!

[@RickBhullarFitness]

This is so kind of you! Thanks so much, really means a lot.

[@unsure58]

WoopWoop!!! I loved this. What a workout, yet with a great buzz. Steps in and I've had a party. Thanks. Amazing as always.

[@RickBhullarFitness]

Lesssssgoooooooo!

[@jimwright68]

Absolutely loved it!

[@RickBhullarFitness]

Glad you enjoyed it!

[@dedeeowens7388]

You’re nothing short of amazing. Your energy has increased my energy level and I greatly appreciate you. Cali is rocking with you.

[@RickBhullarFitness]

What a lovely feedback, thank you so much!

[@Ldybug102070]

Loved, Loved Loved, will definitely be repeating, repeating, repeating 🙂😍

[@RickBhullarFitness]

Yay, thank you!

[@Fit.Healthy.CanadianMom]

Thank you so much Rick!!! Another fantastic routine! Loved it. You are such a positive influence to my day. And thanks for adding the cool down at the end too. Much love ❤

[@RickBhullarFitness]

Ah this is so wonderful to hear, thank you so so much.

[@sindisiwemoyo9742]

So so looking forward to this💃

[@RickBhullarFitness]

Hope you like it!

[@crazyauntshan5716]

My niece, sister and I just smashed this workout. It was so fun and 45min flew by!

[@RickBhullarFitness]

Wow!

[@latresemilton6729]

This was a fun Labor Day workout for me!

[@RickBhullarFitness]

Well done!

[@summerbreeze45ify]

Absolutely love love this one, just can’t get enough of it, thank you sooooo much Rick for remembering your KZbin people and for all your hard work over the years ❤❤❤❤❤

[@RickBhullarFitness]

Thanks so much, really means a lot.

[@edasterner2444]

I’ve never liked Zumba much but you can make anything fun. Thanks always, Rick!

[@RickBhullarFitness]

You bet! Lessssgoooooo

[@courtneysalmon85]

you are absolutely right that the right music can make a workout fly by and not seem at all like "work"

[@RickBhullarFitness]

Thank you so mcuh!!

[@andreabennett723]

I haven’t worked out in a while and this was the perfect pace to get going again

[@RickBhullarFitness]

Lessssgoooooo

[@sonja2446]

This was the quickest 45 min workout I think I've ever done. Loads of fun

[@RickBhullarFitness]

Absolutely, well done!

[@valeriejackson1832]

Absolutely love this!

[@RickBhullarFitness]

Yay! Thank you!!

[@jenmeades3782]

Love this one! 5400 steps, Zumba style! I like that it included a short warmup and cool down too. All in one! Thanks Rick. 😉

[@RickBhullarFitness]

Thank you so much, really means a lot!

[@Cleophea]

Simple and effective for burning calories and clearing my mind. Thank you, Rick, for your energy and good humor

[@RickBhullarFitness]

You're so welcome!

[@jolucas9613]

This is my favorite workout yet! Please more Zumba!

[@nancysimpson5645]

I love the beautiful scenery you order up, just for us! Zumba is such fun!

[@RickBhullarFitness]

Absolutely, thank you so much!

[@ericaduddy361]

Ooh exciting! I love the Zumba ones!

[@RickBhullarFitness]

Awesome!

[@joanfaber3589]

Love your Zumba workouts! They make the time go so fast and such a great workout!!😅😅

[@RickBhullarFitness]

Yes they are!

[@AndreaStevens-zm6fp]

Love this new Zumba, will be a new regular for me thanks Rick x

[@RickBhullarFitness]

Awesome!

[@victoria.llamas_08]

Amazing workout!

[@RickBhullarFitness]

Glad you liked it!!

[@user-sjmcq9ug3ko1g]

Great fun! A real mood lifter as well as a workout and definitely one for my playlist. Thanks Rick. 😊

[@RickBhullarFitness]

You're so welcome!

[@Steinbock71]

This was so great. Easy to follow and so much fun. Thank you

[@RickBhullarFitness]

Glad you enjoyed it!

[@meenavara5651]

Love it. Didn’t feel like 45 mins. Thank you Rick ❤

[@RickBhullarFitness]

Well done! Thank you so much!

[@amycatalfano8158]

So grateful for you Rick! Loved this workout and really love Zumba. Thank you

[@RickBhullarFitness]

You're so welcome!

[@karendonald7438]

Honest just THE BEST! Was not motivated at the start, but that just melted away and as always, ended up with a huge smile plastered on my face! 450 cals, 5,400 steps, great tunes. What's not to love? When people ask what it is that's special about Ricks videos, it's simple. It's Rick x

[@RickBhullarFitness]

Thank you so much for this, this honestly means the world to me.

[@JF-kv1gm]

Well said. Rick's enthusiasm, encouragement and sunny nature make daily workouts a pleasure, not a punishment.

[@sylviahughes3407]

another winner Rick, thank you!

[@RickBhullarFitness]

Thank you so much!

[@fionathompson1775]

So much fun! Love the music-can feel the sun pouring through my computer screen xx

[@RickBhullarFitness]

Yay! Glad you liked it!

[@fionathompson1775]

@@RickBhullarFitness That's amazing! A reply off Rick himself. How many other instructors go to this much effort? Made my day 😀

[@IbanezdyMary-fi1xu]

I enjoyed every morning doing tour workout. Your energy and attitude is very encouraging.

[@RickBhullarFitness]

Thank you so much!!

[@TheHolyTerroir]

I love this! So much fun and I get to front load my steps for the day!

[@RickBhullarFitness]

Glad you enjoy it!

[@corazonzinampan3726]

Great discovery!Thanks much,Rick.Enjoyed doing the exercise.For a 60+ yrs old,this was fun and easy.More power to you!

[@RickBhullarFitness]

Holy moly this is incredible, what an absolute inspiration you are!

[@lillylulu5664]

I absolutely loved that. Will be doing it many times. Thank you Rick

[@RickBhullarFitness]

You're so welcome!

[@seromanee]

Rick's energy pours out of the screen and motivates me!! Thanks for another great workout!

[@RickBhullarFitness]

Ah this is so wonderful to hear, thank you so so much!