i somehow got this by playing osu. Thanks for this though, as this is helpful for me :]

I had watched ur old video with same topic , its was more wonderful than this in terms of presentation, but information is good here..i like the older presentation,, u got married or what u look more sad these days.

Thank you, I hope this weill get healed soon

THKS BRO

This Bro

So The TFCC break or the tendons break?

Any fast treatment?

Thank you so much 👍🏻 💓

Hi, thank you for this video. I've injured my wrist a year ago while doing yoga and I've had on and off wrist pain since.

Aim small, miss small

Arm wrestling in toprolling (overuse)

What when i press down the piano key and the bones or whatever is inside makes a crack sound? It doesnt hurt me, quite opposite but its not really like pain but my wrist feels uncomfortable. And when i click the piano key its a 5 secs reliev then it again starts to feel uncomfortable. Like i said its not pain but uncomfortable

Hi! Do you have video exercises of tricep tendonitis? Thank you

Fake video..don't believe anyone

love this video straight to the point. as a bodybuilder thank you very much

thank you for putting ths out there it really makes a difference.

thank you as patient and physiotherapist.

I started arm wrestling professionally and started doing all the arm wrestling lifts which strengthens the hand wrist and forearm. I no longer hurt at all.

My therapist didn’t do this. I’m thank for for you!❤❤❤

my wrist shifting when I do pullup

I fell from bike and it's been 4 months, I haven't get well from my wrist. It's the ulnar pinky finger side. I want to share pictures. Are you available to help me ?

Mine was kinda swollen from gaming and now I think it got worsen I can't move my hands cuz of the pain

Tell me about it. I'm trying not to scream and cry watching the video. My injury doctor doesn't care to figure out what it is. I can't even push down or twist. It feels like the ulnar bone is something it hurts.

I got this from typing and using mouse

Dude your presentation skill is awesome Video was so much interesting

i thought i was just doomed and it was arthritis. i had a distal bicep tear and arm/wrist immobile for a couple week. the bone is huge. wrist feels weak and gets tired when twisting. at least now i know the name of the area/bones.

Nicely done

Thank You!!!

Thanks my brother🎉

You can get this from playing guitar with the left fretting hand right?

injured it I believe from doing incline dumbell press. I only recently started to make the dumbells parallel to the ground so that puts alot of pressure on the pinky side of the wrist which I did not train at all.

It did f**cking work 😮TRUST

It work i fucking Love you❤

It Work trust

where can I buy this brace ?

The symptoms that you mentioned was exactly my symptom and I really recommend gradually building up to the max intensity because whenever I wanted to exercise I was hesitant to lower the intensity ,that slowed the recovery process.(I do calisthenics)

Thank you. Brilliant and brief. You could ditch the music though!

Excellent and humorous. I fell two days ago (trainer caught in a deep crack on the pavement) - profuse nosebleeds, sore wrist, bashed knee, and will start these exercises for the wrist pain. will give feedback later. THANK YOU for your down to earth, jargon free, non-repetitive advice!

I punch a wall 3 years ago. The pain never went away. I lost all strength in my wrist. I mean I can do push ups and stuff but it hurts after. Is it too late to fix??

I have a TFCC tear after FOOSH injury. After a few days, I notices a DRUJ instability w ulnar head prominence. Piano key sign. They prefered to cast me in supination. The ulnar head is subluxated slightly. Pain is minimal now after a month. Any suggestions when cast comes off? Scar tissue at ulnar head massage?

great video, helped me alot !! Thank you <3

I got this pain from Armwrestling… LOTS of armwrestlers have this wrist pain, because LOTS of moves require your wrist the compress your wrist and pronate or supinated. W video

Its been many monthe i got the injury like in july i got the injury and not healed up to now its December (4 months )😭😭

Very well explained. I need this, I will try to do. Hope it will work. Thank you so much

I have the EXACT same injury from doing 2 finger pocket one arms and it made a huge popping sound. All tests and differential diagnosis is the same as yours. I’d love to see the recovery of this

im the rapid reload

wonderful exercise 👏🏻👏🏻👍🏻👍🏻❤️

I have the same wrist pain for more than 2 years

Bro you are great 💌

is it safe to lift weights while having lollipop wrists? specifically upper body exercises such as bench/shoulder presses, pull ups and deadlifts?