March Matness Days 21-27 | Mat Pilates + Springboard Pilates

  Рет қаралды 299

Bennie Barre Pilates Studio

Bennie Barre Pilates Studio

Күн бұрын

It's week 4 of March Matness and this session is full of some of my favorite exercises.
March 21
The Teaser
March 22
The Hip Twist
March 23
Swimming
March 24
The Leg Pull Front & Back
March 25
The Side Kick Kneeling
March 26
The Side Bend
March 27
The Boomerang
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it.
* SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it!
* OR...GET EVERYTHING I have to offer for a low price!
Follow My Social Media:
/ benniebarrefitness
/ benniebarre
/ benniebarrepilatesstudio
sites.google.com/view/bennie-...
Benniebarrefitness@gmail.com
KZbin PLAYLISTS
MAT PILATES WORKOUTS:
• 30 Min Beginner Level ...
SPRINGBOARD PILATES:
• Pilates Springboard Co...
BARRE WORKOUTS:
• 6 Minute Barre Workout...
While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon:
BALANCED BODY SPRINGBOARD: www.amazon.com/gp/product/B00...

Пікірлер: 5
@hectormendez2942
@hectormendez2942 4 ай бұрын
Nice i like
@hectormendez2942
@hectormendez2942 4 ай бұрын
And i need to know if you can geb me a class please if yes we're i need to go
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 3 ай бұрын
I have an online studio on Patreon where you can find classes!
@hectormendez2942
@hectormendez2942 4 ай бұрын
Hi good morning you are so beautiful
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 3 ай бұрын
Thank you so much
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