Reformer Pilates Footwork- One Leg at a Time | Online Reformer Workouts

  Рет қаралды 259

Bennie Barre Pilates Studio

Bennie Barre Pilates Studio

Ай бұрын

Join me today for this reformer single leg footwork series. We are working on two heavy springs.
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it.
* SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it!
* OR...GET EVERYTHING I have to offer for a low price!
Follow My Social Media:
/ benniebarrefitness
/ benniebarre
/ benniebarrepilatesstudio
sites.google.com/view/bennie-...
Benniebarrefitness@gmail.com
KZbin PLAYLISTS
MAT PILATES WORKOUTS:
• 30 Min Beginner Level ...
SPRINGBOARD PILATES:
• Pilates Springboard Co...
BARRE WORKOUTS:
• 6 Minute Barre Workout...
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon:
BALANCED BODY SPRINGBOARD: www.amazon.com/gp/product/B00...
#pilates #reformer

Пікірлер
WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise
10:09
How to Use a Pilates Reformer Machine
8:57
SouthportSharks
Рет қаралды 52 М.
🤔Какой Орган самый длинный ? #shorts
00:42
Best Toilet Gadgets and #Hacks you must try!!💩💩
00:49
Poly Holy Yow
Рет қаралды 12 МЛН
50 YouTubers Fight For $1,000,000
41:27
MrBeast
Рет қаралды 200 МЛН
Slow motion boy #shorts by Tsuriki Show
00:14
Tsuriki Show
Рет қаралды 8 МЛН
No Neck Pain Abs: Core Work on the Pilates Springboard with Head Down
11:28
Bennie Barre Pilates Studio
Рет қаралды 433
Springboard Pilates Workout Vlog | Join me in the Studio on the Springboard
10:00
Bennie Barre Pilates Studio
Рет қаралды 603
Reformer Workout ~ Beginner/Intermediate Pilates Flow
27:48
Function Pilates
Рет қаралды 43 М.
20 Min Barre Workout: Slow Burn, Controlled Movement
22:55
Bennie Barre Pilates Studio
Рет қаралды 374
Reformer Workout ~ 15 Minute Delightful Arms
19:39
Function Pilates
Рет қаралды 10 М.
Pilates con Alicia - Trabaja piernas y elasticidad - Clase Propuesta Ejercicios Reformer
19:19
Pilates Reformer | Intermediate Workout | Full Body Burn
18:59
HolisticMovementPilates
Рет қаралды 36 М.
10 Easy Ways To SIMPLIFY Your Life ✨
7:50
Brittany Vasseur
Рет қаралды 21 М.
Amazing 3 iPhone Trick Shot
0:32
That's Amazing Shorts
Рет қаралды 87 МЛН
I drew a picture for my brother @ohiofinalboss.
0:22
竹やぶgames
Рет қаралды 22 МЛН
小宇宙不要那么小气嘛!#火影忍者 #佐助 #家庭
0:11
火影忍者一家
Рет қаралды 14 МЛН
Don´t WASTE FOOD pt.2 🍕
0:19
LosWagners ENG
Рет қаралды 56 МЛН