The arms are looking TONED! Your workouts are really paying off.

What kind of cooking spray in your video 14:37 do you use for vegetables, cooking eggs and everything in general do you use. Will you list the complete description. Have a great weekend!!!

My biggest advice to becoming an adult. Take advice from your parents or elders. but always remember that you are an adult and have to make decisions that best suit you.

You are far too smart and beautiful to wear clothes that look like you just took them out of the laundry hamper. I realize on your post grad budget dry cleaning may not be an option so get yourself a steamer. Keep it plugged in but turned off near your closet staging area. Then each morning just before you get in the shower turn it on so it’s ready when you’re getting dressed. Just make it part of your morning ritual. You’re a professional, you can do it!!!

Honestly I only work from home on work from home days and the weekends because I value my sleep A LOT

I took my trash outside this afternoon and was like holy cow it’s so hot! I was all excited about the temps in the 80s last week. I wish it would start cooling down. 😩 Have you had ATL wings? I tried them last week and thought they were pretty good.

I tend to do longer workouts on the weekend, and then during the week I usually do some kind of exercise every evening right before my bedtime routine starts. Some weeks all i have the energy for is walking for 15 mins every work day evening and one short run on the weekend. other weeks I actually get three or four proper workouts in on the weekdays as well as 3 separate things on the weekend, like where one day I'll do two things like yoga and a run, or pilates and spin. My rule is to at least do something for 15 minutes, and to accept that working 9 to 5 really drains me sometimes so sometimes thats all I can do. Adding it into the start of my nightime routine really helped because its become a habit, just like how I think "wash face, brush teeth" before bed, i now also think about at keast doing some yoga. Ive also found that waking up at the same time every single day really helps, i can't get up earlier one or two days a week, because my body never understands it needs to sleep earlier for those days Edit: also it sounds like youre having such a hard time 😢 please try to remember that even small things help

I have to workout right when I get home from work. If I sit down and start relaxing I won’t be able to get back up 😂 it doesn’t happen every day but I try to at least twice a week even if it’s just a quick walk 🫶🏼

N My name is artist @naldo_saori my from Brazil- Rio de janeiro 👨‍🎨🎨🐈🔴🚗💦 S

4:30-5 am workout girl for life. You get used to it I promise.

Have you tried taking a photo of your kitchen cabinet and use the google app to find the product?

I work 9-5 hybrid and I am a mom so we have quite different lifestyles. When I work out it is always after work. I have gym card which allows me to take part in any classes I want or to enter any gym of the network. So when I am at an office I look for some classes at the gym close or at the gym which is on my way home. When I work from home the case is much easier. Time batching works for me best in this case.

Can you pls link the book with questions for moms to answer?

My fav sunscreen is Obagi… definitely an investment but I swear it cleared up my skin! I had a lot of scarring after Accutane and this has kept me clear. Goes great under light makeup

Omg I keep a Christmas and bday wishlist year round and add/remove items throughout the year so I don’t forget anything

Baby Keegan popped up after watching your most recent vlog

VICTORY to the washer and dryer saga!

I'm sending you so much love and so many prayers. I hope things work out in your favour and that it happens soon. ❤

does a candle warmer make the candle smells stronger than burning it? 🤔

As someone who used to sit on their hair and now has had a pixie cut for over a year lol I understand the frustration of long hair 😅

Love the long vlogs!!! Your makeup always looks so slay

How are the washer/dryer working? So real using your car for toilet paper storage lol 😂. Is it possible for you to look for a part time job? You don’t seem happy with your current situation.

Try magnesium to sleep better!!

I pack a gym back and go to classes straight from work like a 6:00 class then I don’t get home super late and still feel so productive

Hello how are you ❤

Working in the morning is best for my energy, but if I miss then I do it in the evening. Nothing has to be set in stone either way, so I just do what I feel

I just have to say, speaking from personal experience, that 'I don't have time left next to work' spiral is so real, but also fixable. I know you loved working from home, maybe a remote job is more for you? Since I started working remotely, I have never been so happy and content in how it fits with my personal life and the things that give me balance and energy. It's okay to change jobs when the company work-style doesn't fit you (anymore) ❤

I have a job where I need to leave my house everyday and I constantly feel like there’s no time for anything left. Like when I get home in the afternoon/evening I get ready for the next day, shower and go to bed. It’s not that dramatic, I do have some time for myself left, but it feels like I don’t have time to do anything else. E.g. getting a doctors appointment is really hard since working a real job 🙈

Ughhhh I just luvvv ur content babe good job <3

Hey Keegan you can get some sleeping gummies or pills to help you with sleeping better!

I tasted the energy drink in cherry slush and I am obsessed 😭

It’s fun to make them hit each other 🤣🤣🤣

Keegan, do you have a washing machine now?? Just curious

Go to the gym in the morning when you WFH and weekends. Go 1-2 nights after work…you can do it!

I purchased a reformer to get my morning workout in, saves me the time in commuting and getting ready then I have class pass for after work classes

It's easier for me to work out at home after my 9-5 job. I have a stair stepper and just recently bought some weights and I try to do it 6-7 times per week. Hate working out in front of other people.

For the cabinets and handles. Take a picture and do a google search. Love that feature google developed to search by the photo.

amazing vidoe i enjoy wow looks aweosme pretty stunning queen

everyone i know that does corporate jobs brings a bag to work so they can change clothes and they go workout straight after work! then they go home and shower/eat/decompress! Maybe switch your walk and workout. walk in the morning workout in the evening? Maybe that will help with your emotions hitting after work as well!

Am I late for a comment

Dear Keegan , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to me

I hope you have many more bagel/free gift card/sushi kind of days in the future. 💕

I don't do workout classes (never been a fan of them). And I've never been a morning workout person. For me, I like to workout at the end of my day/late night. Then I shower and go straight to bed. I sleep like a baby. I know working out energizes some people, but not me. It's the perfect end to my day. I'm 49 years old and I've been doing it this way for 20+ years. You just have to find what works best for you.

Why do you keep the egg shells in the egg carton?

For working out after work I do it immediately after work! One day I’ll book a spin class right after work, and then on 3 other days I’ll go to the gym right after work! And if I really don’t feel like working out on one of those days I’ll push it to Saturday or Sunday!

idk if anyone has said this but i usually just put my brush on my product and that way you’re not wasting any. I did this with my cream blushes when they were getting low and it worked really well

I dont know if you believe in God, but maybe jioning a church would be helpful. Praying always helps me and my family. Knowing God is looking out for you helps. ❤ I'm praying for you.

You talking about getting that book for your mom to write is such a cute idea! Since I was a kid I collected my dad's stories (he was sort of a local celebrity and had a super intresting life!) and I really want to publish his story one day! Next week it marks another year since he died, and I miss him every single day, he was just the most amazing guy ever, gone too soon! But as Taylor says: "What died didn't stay dead, you're alive, so alive" - and yes, I put his picture on my phone during Marjorie at The Eras Tour because that song describes so well the feeling of losing a loved one and missing them every single day. He is always with me and I feel him all around, always. Hugs x

My mom and I carpool so we go straight from work to the gym twice a week. That works for us because we work out by ourselves and not in a workout class. If there’s a workout class after work that you’re interested in, I would suggest trying that. Or, if you’re comfortable you could shower and get changed at the workout place and go straight to work from there. My mom did that for years.

For going to the gym I go as soon as I’m home! So around 5-6pm. It sucks but my mentality is kinda of “just get it over with” but I also don’t want to wake up at 5am to go in the morning lol! So 5pm is what works for me.