30 minute balance flow

[@mackenzieminer415]

This is the exact challenge I need! I have muscle imbalances and this is great to train my weaker stabilizing muscles.

[@DetoxMorgellons]

Do you lift, or only do yoga?

[@martula16]

I hope, I´ll get out of my lower back pain with you. This was a good one, thank you ❤

[@kamolakajittaruttha8723]

Please do the hip mobility clip too♡ Your techniques are the best.

[@zebrazagadore4827]

Much more challenging than I expected it to be! Thank you.

[@DahnBItsyoubutnew]

You are amazing I'm sweating and feeling strong! Thank you!!

[@marianaordunamartinez9479]

i hope you can do a class for neck rehab. Thank u

[@taniajolly793]

Awesome.. many thanks 🌻

[@karinar3647]

Wow seems amazing, feel inspired to do it tomorrow ❤ thanks 🙏🏻

[@wk9dog]

Love it 💪

[@csscott9803]

Thanks for sharing😁💪

[@Giorgiaskoq]

Omg.. this was awesome! Thank you!

[@alinesoaresspilari9700]

Love this video!!!👏👏👏

[@aft7059]

This felt great!

[@natshocheese]

Just what I needed today ❤

[@ioannisnikou-fh8lz]

Thank you Issy ❤🙏

[@slaveskaterlv]

Thank you!

[@toneandmuscle3917]

thank you!

[@rawshan1994]

Thanku❤

[@br4y4n14]

You should( once done the tutorial) do the same routine without talking, in order to make it a follow along routine maybe just naming the different poses. 🎉❤

[@999sgirl]

please upload more

[@rohanchaudhary1874]

Miss Yogi I Love ur Top...