OLYMPIA PREP - VLOG EDITION - WE ARE STATE SIDE!

[@DjamsGhost]

Still really impressed how RT is prepping himself. Can't wait to follow the journey, you got this man :D!

[@mayorrodgers7446]

I am, quite frankly, astonished that more pros don’t prep themselves.

[@GrahamCrossman-lw5cr]

All feels very real all of a sudden. Let’s go champ, Mr O x 2 💪🇬🇧

[@gavingrant3775]

Fantastic, all the very best 💪

[@VictorLelis]

Love your videos man! It inspires people a lot. Shout out from Brazil!!

[@weightwhat_]

Love the vlogging Ryan keep em coming

[@tylerscott6640]

Ryan, I feel you 100% with the coffee. I make good coffee in a Chemex and I often go to bed thinking about the coffee I can't wait to make in 8 or 9 hours. It's absolute bliss.

[@kenzo-12345]

Straight to duty free for cigarettes and whiskey 👍

[@ramsaybisharah8644]

Awesome vlog RT...It's go time !!! Funny seeing what you guys choose at tbe store...whenever I get to come home to the UK..all I want is the bacon, PG Tips, hula hoops & chocolate 😂

[@thriveforbest3217]

🎉let's go man 😎🤙👑 lock 🔒 it in and grind your way up big man 🤜🏆

[@kaitlynkennedy6523]

Believe u got this man 🔥

[@Callum_Lifts]

Awesome video Ryan, you’re looking insane 👊, good luck and bring it 🏆home 🇬🇧 again 💪

[@mayorrodgers7446]

When I clicked on this video, I was literally thinking, “three weeks out. That’s about time for RT to be heading for the US to wrap up his prep”.

[@TomMerrihew]

"Sign that for me, young man". Doesn't she know she's chatting up Mr. Olympia!? Looking great RT 💪🏻

[@luisnunez6921]

Great vlog as always thanks bro take care bro.

[@qundraygray]

Goodluck on your journey.

[@Ovech32]

Love it!!! You coming to the states hopefully you can show us your time here!

[@gordion1]

Avacado would be a good oat addition.

[@saracopersito8539]

The best ! 💪🏻

[@joey_thats_me]

You are gonna win this mate. You are super sayan in this game. You went in the timechamber and back. You know every detail in this game by now. You are now on another level, all you have 2 do now, is stay focused..

[@defdaz]

Power naps are the best!!

[@jamiemcquain4736]

Two time Olympia Champ

[@burch2488]

Welcome to RT Nation USA! No flat tires this time RT.

[@ryanjterry]

🙏🏼🙌🏼😅

[@Jairopaveldz]

Let's Go o Ryan Let's Go 🥇⚡

[@Arventures1026]

Good luck Champ

[@deanbaxter79]

Let’s go champ 💪🏼

[@gandalfearth5336]

I love this guy!

[@ronanandeleanorshanley8083]

Ryan, you are in your element my man. Savour it and enjoy. The excitement in your voice tells it all. Time to smash it.

[@shilohsolis4631]

Bro Ryan is wildin in this vlog 😂

[@HuynhDucMuscle]

wish you good health ❤

[@luisfilipecosta8810]

Mr O 🔥💪

[@garyleftley7916]

Jonny in prep too???

[@lloyd4011]

RT, a while ago you said you had been going caffeine free, but you hinted at a reason or a plan? Were you managing sleep and rebuilding sensitivity to caffeine, so you can reintroduce it for low energy prep?

[@mattoniy2840]

That’s what he said. So it will really hit him when he needs it, which is now.

[@lloyd4011]

@@mattoniy2840 ah cool. I haven't watched all his videos since I saw that, so haven't seen him say it, but I did suspect that was the plan. Thanks mate

[@RsRs-o4r]

Ryan, please colab with james hollingshead

[@nugrahacandra1565]

Fight champ💪

[@requiem-ph5xx]

watching this while eating pre leg day meal then down too RTfit

[@Cortealeatorio042]

9:02 😂😂

[@mikehopkins3099]

Do those melatonin tablets work well? I struggle with sleep, so im willing to give those a try.

[@SharpFitnessLook]

Wow groceries I will would never of thought that meant shopping 🙄

[@mrsigmus940]

4k60 is the demand

[@ArmandFitCR]

What camera do you use??

[@mntbike3700]

No whey isolate this deep into prep?

[@cantbendknee]

My doc in the UK wouldn't let me have melatonin, told me it would mess with my sleep and that they only gave it to kids with adhd.

[@ArmandNémeth]

What is the song name at 11.54?

[@keithvaliente8020]

Collab with sadik bruh he's from there 😊

[@zainullah777]

Name of background music???

[@deegee3195]

No coach/physio. With you???

[@SouravKumar-w3f]

786 like 😮😮

[@SamuelKGunther]

Tf are zoats? - american

[@ryanjterry]

Zucchini and oats 👌🏼

[@RDS_Armwrestling]

Peppermint can lower testosterone, so be careful drinking that every day 😅

[@TheJourney1982]

US Gyms are so much better than the shit we have in UK ....

[@helmyhussein]

4:58 lolololol 😂😂😂😂