Relieve Stress With Progressive Muscle Relaxation
26:47
Relieve Stress With Progressive Muscle Relaxation
16 сағат бұрын
Somatic and Yin Yoga Shoulder Therapy
41:12
Somatic and Yin Yoga Shoulder Therapy
14 күн бұрын
Yoga To Remember Your True Nature In Grief
41:02
Yoga To Remember Your True Nature In Grief
21 күн бұрын
Somatic Yoga Rotation To Mobilize Your Spine
28:02
Somatic Yoga Rotation To Mobilize Your Spine
28 күн бұрын
Somatic Yoga To Release Hips And Pelvis
18:08
Somatic Yoga To Release Hips And Pelvis
Ай бұрын
Somatics and Yin Yoga for Rest
42:16
Somatics and Yin Yoga for Rest
Ай бұрын
Kayaking Warm Up Yoga Stretches
21:56
Kayaking Warm Up Yoga Stretches
Ай бұрын
Slow Flow Yoga Grounding Practice For Fear
39:37
Slow Flow Yoga Grounding Practice For Fear
Ай бұрын
Learn Somatic Yoga Neck & Jaw Release
15:17
Learn Somatic Yoga Neck & Jaw Release
2 ай бұрын
Learn Somatic Yoga Upper Body Prayer
24:48
Learn Somatic Yoga Upper Body Prayer
2 ай бұрын
Learn Somatic Yoga To Release Back & Hips
14:39
Learn Somatic Yoga To Release Back & Hips
2 ай бұрын
Learn Somatic Yoga Cross Body Back Strengthen
28:42
Learn Somatic Yoga Cross Body Back Strengthen
2 ай бұрын
Learn Somatic Yoga To Release Neck & Shoulders
15:11
Learn Somatic Yoga To Release Neck & Shoulders
3 ай бұрын
Learn Somatic Yoga Body Prayer For Feet, Legs & Hips
38:23
Learn Somatic Yoga Body Prayer For Feet, Legs & Hips
3 ай бұрын
Learn Somatic Yoga Pelvic Tilt
31:16
Learn Somatic Yoga Pelvic Tilt
3 ай бұрын
Yin Yoga In Tuscany
49:25
Yin Yoga In Tuscany
3 ай бұрын
Fluid Breath To Free Your Spine
54:26
Fluid Breath To Free Your Spine
3 ай бұрын
Slow Flow Yoga for Stretchy Legs
58:34
Slow Flow Yoga for Stretchy Legs
4 ай бұрын
Soothing Shoulders
37:02
Soothing Shoulders
4 ай бұрын
Somatic Yoga Totally Hips
44:01
Somatic Yoga Totally Hips
4 ай бұрын
The Somatic Neck Release
49:04
The Somatic Neck Release
4 ай бұрын
Somatic Yoga For The Hips & Heart
51:59
Somatic Yoga For The Hips & Heart
5 ай бұрын
Summer Solstice Beach Celebration
37:44
Summer Solstice Beach Celebration
5 ай бұрын
Walking Meditation For Anxiety
7:13
Walking Meditation For Anxiety
5 ай бұрын
Be Ready For Barefoot Season With Somatic Yoga
53:31
Be Ready For Barefoot Season With Somatic Yoga
5 ай бұрын
Somatic Yoga Gratitude & Prayer
13:33
Somatic Yoga Gratitude & Prayer
5 ай бұрын
Inspired Everyday Somatic Yoga
47:34
Inspired Everyday Somatic Yoga
6 ай бұрын
Slow Flow Yoga To Take You Out Of Your Shell - West Cork, Ireland
23:52
Slow Flow Yoga To Take You Out Of Your Shell - West Cork, Ireland
6 ай бұрын
Releasing Sciatic Nerve Pain (Deep Gluteal Syndrome)
46:30
Releasing Sciatic Nerve Pain (Deep Gluteal Syndrome)
6 ай бұрын
Пікірлер