6 ай бұрын
Пікірлер
@vibhorjain282 14 сағат бұрын
Excellent session ❤ you are a genius 😊
@DansiqueFitness 2 сағат бұрын
Wow, thank you! app.arketa.co/dansique/on-demand 🥰💖💪🏼
@Tomo_shasha Күн бұрын
前面难 后面还行 前面必须停顿下来休息 再继续 我的力量还是不足🥹
@DansiqueFitness Күн бұрын
Keep trying…practice makes progress! 🥰💖💪🏼
@remosomer Күн бұрын
Could you do a couple more beginner/intermediate pointe classes pretty pretty please ❤
@DansiqueFitness Күн бұрын
Please check out my BALLET MEMBERSHIP! I don’t actually have any pointe classes but I have so many barre routines, center practices, and variations that you could do en pointe if you wanted. 🥰💖🩰🧚🏼♀️ app.arketa.co/dansique/on-demand
@remosomer Күн бұрын
@ Thank you!!!
@Jay-jv7wj 2 күн бұрын
Beautiful!! 👏👏👏
@katmiah 2 күн бұрын
This was such an amazing flow. Quite challenging but in a good way. I have been focusing a lot on classical mat sequence but this flow is definitely being added to my rotation. You are a natural teacher and I love your grace, cues and reminders throughout the practice. Thank you so much for this offering. 🙏🏼☺️🩷
@DansiqueFitness Күн бұрын
Thank you so much for your beautiful comment…I really appreciate your love & support so much! XOXO 😘💕 app.arketa.co/dansique/on-demand
@Mbuyi-x4z 2 күн бұрын
Thank you, Desiree. I hope this is how you spell your name. I have bilateral hip replacements and cannot spread my legs. I can only get to a narrow V shape. How can I increase my range to get to that beautiful straddle? Thank you.
@DansiqueFitness 2 күн бұрын
Well, you must be consistent with your stretching. I have many stretching videos including a “how to get your splits” video!
@vahidehsamsamii 2 күн бұрын
Perfect 👌 thanks
@paynewhitney 2 күн бұрын
where can I get information about your workshops? Your video looks amzing
@DansiqueFitness 2 күн бұрын
www.dansique.com 💖
@paynewhitney Күн бұрын
@@DansiqueFitness Thank you so much for the information !
@suzanneblack746 3 күн бұрын
Ooooh, hello new video (for me, at least!) 124kcal. And sweating! i LOVED it when you said "don't' give up on yourself".... every time I hear you say "don't give up on me", I'm going to remind myself it's ME! I think it will massively help! xx
@DansiqueFitness 2 күн бұрын
Love that!!! 🥰💖💪🏼
@shannonhale1994 3 күн бұрын
Desiree I'm always watching your videos. I always comment and I hope it's not weird or annoying 🤣 I absolutely love you! May I please ask a request for a link to the music you use in the background? Or even if you could please tell me? I have about 10 favourite videos of yours and I would love to know what music you have used ❤ Love from Australia ❤❤❤
@DansiqueFitness 2 күн бұрын
I love when you comment! Keep the comments coming! 🥰🥰🥰 So, the music i use is from a paid subscription from Epidemic Sound. I can’t tell you the actual songs…it’s an old video and I have no records of my playlists. So sorry…but I am really happy that you enjoy the music selection. If you click the link below you can try it for a month for FREE! 🎉💕 www.epidemicsound.com/campaign/invite-a-creator/?_us=Referral&_usx=cuuuu0&
@olgatalroze8732 3 күн бұрын
great routine!! it is so therapeutic
@DansiqueFitness 2 күн бұрын
Thank you so much! 🥰💖💪🏼
@Ebareeba 4 күн бұрын
This is a tough one for me, but it feels great to hear you saying "Ok, my friends, we did it!". 🙂 At this point, I feel good, my body is tired, but happy. You make it seem easy and kept it flowing, elegantly. I have to train. Cheers!
@DansiqueFitness 2 күн бұрын
This is a super challenging workout…but that’s why I always encourage everyone to revisit workouts…over time you’ll feel stronger and notice improvements - and how rewarding is that?!?! 🥰🥰🥰
@KathiCollins-w1g 4 күн бұрын
Oh my
@DansiqueFitness 2 күн бұрын
Practice makes progress!
@JeffreyTorine 5 күн бұрын
Hi Desiree, This is Deb. I'm using my husbands account. I appreciate all your pilates classes. I think you're amazing . Thank you for taking the time to post all your workouts. I am a yoga instructor and enjoy mixing it up between the 2 practices.
@DansiqueFitness 5 күн бұрын
Hi Deb! Thank you so much for taking the time to comment - you really made me smile! Sending lots of LOVE…💖💕💖💕💖
@lilygo5893 5 күн бұрын
Hello... I really appreciate your pilates workout. Longing for your 60 min video.. please film some session. Thank you 🙏❤
@DansiqueFitness 5 күн бұрын
I rarely upload on KZbin. Please check out my ON DEMAND platform! I have a LONG WORKOUTS MEMBERSHIP that you will love! app.arketa.co/dansique/on-demand 💖💖💖
@shelleybernard2622 5 күн бұрын
Thanks!
@DansiqueFitness 5 күн бұрын
Thank you so much! 🥰🥰🥰
@lisastevens9392 5 күн бұрын
I absolutely loved the stretch in between circuits. And thank you for always keeping us informed of the time. I love these workouts!
@DansiqueFitness 5 күн бұрын
You're so welcome! Thanks for the love…😘💕
@olgatalroze8732 5 күн бұрын
you are the best thank you
@DansiqueFitness 5 күн бұрын
You're welcome! 💖💖💖 app.arketa.co/dansique/on-demand
@johnjosephgallagher7852 5 күн бұрын
I see several classmates in this epic artful interpretation,,How truley wonderful,How proud I am to be a small part of this community, Brava Mistress of the ballet and all her talent.
@DansiqueFitness 5 күн бұрын
Thanks John! 🥰🥰🥰
@johnjosephgallagher7852 5 күн бұрын
Just watched your waltz of the flowers,Beautiful,, your dancers have you inside them,U should be proud, and they are very lucky as I am
@DansiqueFitness 5 күн бұрын
I'm so glad you enjoyed it! 💖💖💖
@aninfjsoul7886 6 күн бұрын
Wooooowwwww. ❤
@suzanneblack746 7 күн бұрын
That went by in a flash! Loved all the exercises, and liked lots of the jumps! 167kcal
@DansiqueFitness 7 күн бұрын
Great job! 🥰💖💪🏼
@nickyfintikis8735 7 күн бұрын
Hello it’s been so long since I’ve commented on one of your videos I was sick and was in recovery for a few months and I’m ready to start Pilates anime starting slow and building up to where I was and I’m starting with your beginner level videos because yours are my favorite ones!!!!!!! So thank for posting this amazing video ❤❤❤
@DansiqueFitness 7 күн бұрын
I’m so glad you’re feeling better and you’re getting back to Pilates. Thank you so much for your kindness & support! XOXO 😘💕
@heyitsrosie 7 күн бұрын
When i was a kid i wanted to be ballerina but my dad didn't let me 😅 I always wanted to take adul ballet lessons but in my small city there hasn't been sny opportunity so i still have that on my to do list. During the pandemic I found your challenge and your pilates mix made me so happy ❤
@DansiqueFitness 7 күн бұрын
It’s never too late my friend! If you don’t have any adult classes around where you live, I have a beautiful BALLET MEMBERSHIP complete with barre routines, center practices, tutorials, variations, and it even includes ballet based workouts. Hope you’ll check it out! XOXO 😘💕 app.arketa.co/dansique/on-demand
@serminozkan8928 8 күн бұрын
Muhtesem otesi bide Turkce olsaydi ❤🎉
@DansiqueFitness 7 күн бұрын
I heard KZbin is adding more caption options in various languages! 🤞🏼💖🥰
@Persiancalligraphy412 8 күн бұрын
Awsam. Thank you so much.
@DansiqueFitness 7 күн бұрын
You are most welcome! 🙏🏼💖
@olgatalroze8732 8 күн бұрын
thank you great routine
@DansiqueFitness 7 күн бұрын
You're so welcome! 🥰
@yuyuchen09 8 күн бұрын
Finally found the perfect dance class and ballet bat fitness online for adults!🎉
@DansiqueFitness 7 күн бұрын
So glad you found it! 🎉 Please also check out my BALLET MEMBERSHIP - it has everything: barre routines, center practices, variations, tutorials, and ballet workouts. app.arketa.co/dansique/on-demand 💖💖💖
@yasminmaluf 9 күн бұрын
Where’s the leotard from?
@DansiqueFitness 7 күн бұрын
elevedancewear.com 🥰🥰🥰
@meenaksi1082 9 күн бұрын
Hi Desiree, can you explain the difference in what is happening in the body when you point your foot vs flexing it? With the exercises where we are bringing our knees in to our abs, and then lifting the leg off the floor.
@DansiqueFitness 7 күн бұрын
They’re simply 2 variations just to add in some variety. But generally speaking, pointed feet allow you to feel more length in your leg lines…and flexed feet help increase the stretch more! 🥰💖💪🏼
@yatingshen9529 9 күн бұрын
So nice to see you shine and inspire people in such way. Wish I were in New York to attend the workshop’! I’m sure it’s amazing!
@DansiqueFitness 9 күн бұрын
Aww you’re so sweet! Thank you so much for your kind words…sending lots of love your way! 💖💛💚💜
@mihaeladumitrascu-cd5rr 10 күн бұрын
This is amazing beyond words 💗💗💗
@DansiqueFitness 10 күн бұрын
Ohh you’re so sweet - thank you! Please check out my ON DEMAND platform as well. XOXO 😘💕 app.arketa.co/dansique/on-demand
@mihaeladumitrascu-cd5rr 9 күн бұрын
I will! Thank you!🙏
@olgatalroze8732 10 күн бұрын
Amazing - your videos are so therapeutic- I have a lot of body aches due to a previous back injury and other chronic conditions- your videos help to relieve pain and improve mobility- thank you so much
@DansiqueFitness 10 күн бұрын
That’s so wonderful to hear. Thank you so much for your love & support! Please check out my ON DEMAND platform as well. XOXO 😘💕 app.arketa.co/dansique/on-demand
@justmovestudio2298 11 күн бұрын
❤❤❤
@mimachka 11 күн бұрын
This was unexpectedly demanding 😮
@DansiqueFitness 11 күн бұрын
These workouts can be very deceiving…you think they’re going to be easy…but they’re not! 😜😂🥰😘
@justmovestudio2298 11 күн бұрын
You are such an inspiration to me as a fellow adult ballet teacher and Pilates/fitness instructor 💗 Thank you for sharing this beautiful video!! It's so awesome to see behind the scenes! All the best for the year ahead 🙂
@DansiqueFitness 11 күн бұрын
Thank you so much for your kind words and support! I'm so happy you enjoyed this video. Wishing you a beautiful 2025 as well. XOXO 😘💕
@LejlaZekirovska 11 күн бұрын
I definitely enjoyed this workout! Thank you 🙏🏽
@DansiqueFitness 11 күн бұрын
You're so welcome! Please check out my ON DEMAND platform too! XOXO 😘💕 app.arketa.co/dansique/on-demand
@JeffreyTorine 12 күн бұрын
Love your classes and great instruction- Deb T.
@DansiqueFitness 11 күн бұрын
Ohh I’m so glad! Please check out my ON DEMAND platform too! XOXO 😘💕 app.arketa.co/dansique/on-demand
@niam185 12 күн бұрын
Such a great sweaty workout ❤ I feel refreshed
@DansiqueFitness 11 күн бұрын
Wonderful! Please check out my ON DEMAND platform too! XOXO 😘💕 app.arketa.co/dansique/on-demand
@Elahe-sq9dq 12 күн бұрын
❤❤❤❤❤❤❤
@stephaniehuszar3260 12 күн бұрын
Such a fun experience and I can’t wait for the next one! 🦢🩰
@DansiqueFitness 12 күн бұрын
Yayyy! I’m so glad you loved it! 🥰🥰🥰
@Mokainou 13 күн бұрын
Oh I really hope to attend one of your Workshops someday as I'm from Venezuela. I really love your online Thurday's class btw, really amazing teacher
@DansiqueFitness 12 күн бұрын
Thank you so much for all your LOVE!!! I’m so grateful to have so many beautiful students both near and far! XOXO 😘💖🩰🧚🏼♀️
@laurarivero7117 13 күн бұрын
Happy new year Wonderful lesson
@DansiqueFitness 12 күн бұрын
Thank you…same to you! 🙏🏼💖
@mihaeladumitrascu-cd5rr 13 күн бұрын
Absolutely fabulous 💗💗💗
@DansiqueFitness 12 күн бұрын
Thanks so much! 😘💕
@olgatalroze8732 13 күн бұрын
beautiful bravo
@DansiqueFitness 13 күн бұрын
Thank you! 🙏🏼💖
@FairviewRosalia 13 күн бұрын
This video really brings out your warm, welcoming, accepting qualities as a teacher. I've learned so much from you. Your corrections are always spot on & so helpful. I just wish I could take your classes in person! But I'm grateful that you're willing to teach virtually. (I'm one of your Thursday night zoom regulars!)
@DansiqueFitness 13 күн бұрын
That means SO much to me! Thank you for your sweet words…I’ll see you on Zoom and if you’re ever in NYC, I’d love to have you in my open classes at Joffrey! XOXO 😘💕
@huiyanmei4417 13 күн бұрын
I'm so honored to be part of the Waltz of the Flowers Workshop!! It's so much fun and such a great learning opportunity to develop my ballet skills. I've found it so true that focusing on yourself is essential, and it's a wonderful way to practice dancing with confidence, without relying on the dancers around you, and to really trust your own movements!
@DansiqueFitness 13 күн бұрын
I am SO HAPPY to hear you loved the workshop and I’m so proud of your progress! Keep at it - you’re a really fast learner and I see you going far! 💖🥰🩰
@NoName-wi5zd 13 күн бұрын
I'm usually very anxious around meeting new people and talking to them. But the way you talk and the whole atmosphere around you just feels very friendly and welcoming . I really like your personality desireé!! ( and your pilates videos too lol. You are my favourite instructor on you tube).
@DansiqueFitness 13 күн бұрын
That's so sweet of you to say! I’m so glad you’re sensing a welcoming atmosphere because with me, GOOD VIBES ONLY! 🥰 Thank you so much for your kindness and support. XOXO 💖🧚🏼♀️
@mihomurashima2153 13 күн бұрын
I miss your class so much! You are an amazing teacher! I will try coming back soon!
@DansiqueFitness 13 күн бұрын
Miho, that’s so sweet to hear! Thank you so much for your love…looking forward to seeing you again & wishing you a magical 2025. XOXO 💖🩰🧚🏼♀️🥰
@rebeccamarkert5796 13 күн бұрын
Absolutely loved every moment of this! Desiree, you are truly one of a kind. Thank you for reigniting my love for ballet. Your workshops and classes never fail to be fun, inspiring, challenging, and full of joy. You're a gift to the dance community 🤍
@DansiqueFitness 13 күн бұрын
Oh my goodness! That means SO much to me. Thank you for the love, and I'm so glad you're enjoying the journey! 💖🩰🧚🏼♀️🥰