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Short on time? No problem! This 15 minute express Ballet Pilates fusion workout will target your whole body and help strengthen, stretch, and sculpt long lean muscles.
#pilates #ballet #homeworkouts
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.