EASY KETO   Bullet Proof Butter Coffee
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YOU CAN FIGHT CHRONIC DISEASE
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EASY Keto Cheesecake Flan  2024
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Keto Bread Pudding
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Beef Tallow Lotion    No Prep Work
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Shred Visceral Fat & Heal Microbiome
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3 INGREDIENT CARNIVORE WAFFLES
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Пікірлер
@ketovorekandi
@ketovorekandi 2 күн бұрын
Here is the link for the Mason Top Fermentation Kit that you can use to ferment in Mason jars: www.amazon.com/dp/B01H7GI7V8/ref=cm_sw_r_as_gl_api_gl_i_3CMKH177P4KSRG5BJJ94?linkCode=ml2&tag=mobile0a28a67-20
@RV-there-Yet
@RV-there-Yet 3 күн бұрын
Love the apron Kandi~ that's awesome! Imho, it takes exactly that to attempt canning. I'm always afraid of screwing it up & losing food/time/$$, but I really need to grow a pair, don't I ~ it's silly not to really. I love the idea of making my own ferments, & recently joined Donna Schwenk's cultured food life group, "biotic pros". She has a ton of info & experience, even sells her own cultures & such. But I mostly joined for the information & confidence needed to get started w/yogurt, kefir, & such. The veg is fairly straightforward it seems, though i'm trying to figure out if it's better to use the airlock lids during fermentation, or just regular lids~ did you use the airlocks by chance? Never have heard about fermenting in vacuum seal bags~ wow! How cool is that?! curious to see what you think, if there's any texture or taste difference. Thanks for sharing Kandi, appreciate it~ Sammy in AZ
@ketovorekandi
@ketovorekandi 2 күн бұрын
My daughter made me the apron. I love it! I’ll do a video on canning meat. I have done a ton. I was so nervous first as well. With the first batch of ferments, I used Mason jars with the Mason top system. It is weights and a silicone lid with a burp valve so you don’t have to worry about releasing the gases. I’ll post a link for it.
@margeebechyne8642
@margeebechyne8642 3 күн бұрын
I've never had it with egg yolk, definitely going to give it a try. Thank you!! 😊😊
@ketovorekandi
@ketovorekandi 3 күн бұрын
Yw! Hope you enjoy!!
@heatherrobbins5023
@heatherrobbins5023 3 күн бұрын
Thanks for the tips and you look great!
@ketovorekandi
@ketovorekandi 3 күн бұрын
You are so welcome!
@tnkkeith5942
@tnkkeith5942 6 күн бұрын
@cskeith32804
@cskeith32804 7 күн бұрын
Hell ya like the StarWars t shirt you guys are awesome 😎👍🏼🤘🏽
@ketovorekandi
@ketovorekandi 7 күн бұрын
Ty! Terry is the best!
@margeebechyne8642
@margeebechyne8642 8 күн бұрын
Looks delicious! But . . . you named your weenie dogs Johnson and Willie??? LMAO
@ketovorekandi
@ketovorekandi 6 күн бұрын
LOL.. yes I did.. It is my demented sense of humor! 🤪
@tnkkeith5942
@tnkkeith5942 8 күн бұрын
You two are cute together ❤
@ketovorekandi
@ketovorekandi 8 күн бұрын
Ty🥰
@tnkkeith5942
@tnkkeith5942 8 күн бұрын
My Alexa set an alarm!
@ketovorekandi
@ketovorekandi 8 күн бұрын
😂
@barbaraparker6996
@barbaraparker6996 8 күн бұрын
THANK YOU!
@ketovorekandi
@ketovorekandi 8 күн бұрын
You're welcome!
@5nothernan
@5nothernan 10 күн бұрын
I make this weekly. I just found that the butter made it too greasy. I changed it to 4 oz. of cream cheese and I add a full teaspoon of baking powder to give it a little rise. This is always in my fridge in case I feel just a little hungry.
@ketovorekandi
@ketovorekandi 10 күн бұрын
Great tip! I’ll have to try that!
@Momtocam1997
@Momtocam1997 11 күн бұрын
Cloud bread s a favorite of mine..just three ingredients..egg yolks (or you can use egg yolk powder), egg whites, and cream cheese.
@ketovorekandi
@ketovorekandi 11 күн бұрын
I used to make cloud bread back in my Atkins days!
@ketovorekandi
@ketovorekandi 11 күн бұрын
This is a game changer! Meater: amzn.to/3QCNZkh
@anastasiarose9003
@anastasiarose9003 12 күн бұрын
I am so sad that you had to experience all of those walls. I have had a similar experience except that I have an inflammatory arthritis and a number of other autoimmune diseases. It has made my life very difficult and at this point I cannot work. However when it first hit I had a lot of doctors either blow me off, or tell me they could see something was wrong they just couldn't tell what it was. So now I know it took 10 years to find out and it's progressed to the point I can't work. Other members of my family have the same thing and all of us went through phases where we just couldn't deal with the doctors again, or more tests to try to figure out what was wrong. I just want people to know, don't give up, keep on trying for answers. It's worth it, because you never know, there may be a solution out there somewhere, and if nothing else, you will have peace of mind.
@ketovorekandi
@ketovorekandi 12 күн бұрын
Sorry to hear of what you went through. You’re right tho, never give up! 💕
@gjahncke
@gjahncke 12 күн бұрын
Thanks for helping humanity waking up
@ketovorekandi
@ketovorekandi 12 күн бұрын
Yw 💕
@evelynkitchen7856
@evelynkitchen7856 12 күн бұрын
Love those pups😊. Thank you for sharing how the neater works and also the info in the electrolytes.
@ketovorekandi
@ketovorekandi 12 күн бұрын
You bet!
@terryolay4613
@terryolay4613 12 күн бұрын
Does this taste eggy? I'm thinking of making this for my child who doesn't like eggy taste.
@ketovorekandi
@ketovorekandi 12 күн бұрын
It depends on who you ask. I don’t think it does but others have said yes. I hear more that it tastes like pork rinds.
@terryolay4613
@terryolay4613 12 күн бұрын
@@ketovorekandi Thanks.
@brandylou9132
@brandylou9132 12 күн бұрын
Same, and it was really hard being told nothing was wrong.
@ketovorekandi
@ketovorekandi 12 күн бұрын
💕❤️it is hard to hear. And when we get that info, we don’t know what we are able to do to help ourselves.
@kavitadeva
@kavitadeva 13 күн бұрын
Hi, I am pissed at Drs. You were in a world I know too well. I thought SMA came on early in child hood there is a KZbin channel called Squirmy and Grubs and they're an interabled couple. and Shane the guy has SMA but he is, vsf I'm severe I mean he's in a wheelchair and the only thing he can move is one of his thumbs and he can move his head and he can obviously talk and he is so witty and he wrote a book called laughing at my nightmare. He also started a nonprofit organization for people with SMA. So by watching your video I learned something that it's a spectrum am I right? because you're still walking you're not in a wheelchair. I'm curious what symptoms do you experience now? Thanks for sharing your journey.
@ketovorekandi
@ketovorekandi 12 күн бұрын
Yes, there are different levels and severities of the disease. I have watched Shane’s channel and do enjoy it. ❤️
@travelfun3513
@travelfun3513 13 күн бұрын
amazing story.❤
@ketovorekandi
@ketovorekandi 12 күн бұрын
Ty for choosing to spend some time lit🙏💕
@rustiecage1874
@rustiecage1874 14 күн бұрын
Hannah's buddies sma charity is good to support if one is able (John Bell)
@ketovorekandi
@ketovorekandi 14 күн бұрын
Thank you! I’ll keep it in mind. If you have a link, please share 🙏
@thegatesofdawn...1386
@thegatesofdawn...1386 15 күн бұрын
Don't hold a grudge, but never forget how you were treated. And good for you for moving on all of this by yourself. Good job.😊
@ketovorekandi
@ketovorekandi 14 күн бұрын
Ty. I appreciate that💕
@lynnetuckercarnivore
@lynnetuckercarnivore 15 күн бұрын
❤❤❤❤❤❤❤❤❤❤❤❤
@ketovorekandi
@ketovorekandi 15 күн бұрын
They are adorable! 🥰
@lynnetuckercarnivore
@lynnetuckercarnivore 15 күн бұрын
I remember going there on a field trip in elementary school!
@ketovorekandi
@ketovorekandi 15 күн бұрын
It really is beautiful!
@lynnetuckercarnivore
@lynnetuckercarnivore 15 күн бұрын
🥰🥰
@ketovorekandi
@ketovorekandi 15 күн бұрын
They are hardheaded but I love them anyway. 💕
@willo8794
@willo8794 15 күн бұрын
You should use a butter bell.
@ketovorekandi
@ketovorekandi 15 күн бұрын
What is a butter bell?
@willo8794
@willo8794 15 күн бұрын
@@ketovorekandi It’s a crock that you put ice water in & the bell is where the butter goes. Do a google search. I’ve been using one for years. Keeps it room temperature & fresh
@ketovorekandi
@ketovorekandi 15 күн бұрын
Ahh great idea!
@Happytimes111
@Happytimes111 15 күн бұрын
Now that is different! But how many calories in all those pork rinds?
@ketovorekandi
@ketovorekandi 15 күн бұрын
I have no idea. I never calculated it.
@Steven-ze2zk
@Steven-ze2zk 15 күн бұрын
Bread...because humans are not carnivores.
@ketovorekandi
@ketovorekandi 15 күн бұрын
You’re right. Most are not
@Gina-Psalm139
@Gina-Psalm139 15 күн бұрын
I can't even begin to tell you how identical are stories are, but your attitude is so much better than mine has been 😂 No wonder I have been brought to your video, it has been a huge encouragement. Thank you for sharing your story!
@ketovorekandi
@ketovorekandi 15 күн бұрын
I am glad I could offer some encouragement. Were you diagnosed with SMA?
@elmyra.jackson
@elmyra.jackson 15 күн бұрын
I'm looking forward to trying this. Thanks😃
@ketovorekandi
@ketovorekandi 15 күн бұрын
Glad to hear!
@Ruby-vr6xvm
@Ruby-vr6xvm 16 күн бұрын
Neisha Berry has the best cornbread recipe ( pork rinds) so good ❤ GOD Bless everyone ❤
@ketovorekandi
@ketovorekandi 16 күн бұрын
Ooo I’ll have to check it out, ty!!
@Romans12.2
@Romans12.2 13 күн бұрын
Oh I'm gonna try and find that
@jayerogers5608
@jayerogers5608 16 күн бұрын
I like recipe made with powdered egg whites
@ketovorekandi
@ketovorekandi 16 күн бұрын
That's great! Good idea!! I have a ton of powdered egg white 👍
@RV-there-Yet
@RV-there-Yet 16 күн бұрын
If I'm feeling fancy, I add a drop of lemongrass or orange oil, but you're right Kandi, needs nothing else imho~ love tallow for skin. It's also been the only thing that's worked on my super dry desert feet, which are bare 9 mo's of the year. Also love your outro tag line btw, & I hear your voice every time I'm in line at the store, looking around at what folks have in their cart. Don't know if you've ever seen videos from that parking lot guy, "Cart Narcs", who waves flags & slaps magnets on peoples cars when they won't return their shopping cart ~ oh my word, SO funnyPoint being, II think we need some for the inside aisles of the store~ w/your voice & sweet smile saying "Stop eating processed foods", "Just Say No To Gut Garbage"~ something like that🤣Sammy
@RV-there-Yet
@RV-there-Yet 16 күн бұрын
*Sebastian Davis w/iHeartMedia is his name~ his mission in life is "to ensure public decency" among the "lazybones" who never return their buggies. Hilarious.
@ketovorekandi
@ketovorekandi 16 күн бұрын
lol too funny! We’d probably get kicked out of the store. I’ll have to check out cart narcs. 😂
@antoinettefrancis5036
@antoinettefrancis5036 16 күн бұрын
Thank you so much for sharing. That must have been tough for you, you’re so brave. Ive known that I have gallstones since I was 30, I’m 58 and still have my gallbladder. I have had some attacks, very painful but if I stay low carb, no processed food it’s much better. I would imagine that my gallbladder is quite enlarged as well. Unfortunately every time I go carnivore I have issues with the higher fat. So I tend to stay low carb or ketovore. I would imagine that I have a fair amount of visceral fat as well. Your sharing has made me realise that I have to keep going with becoming healthy. So interesting with the microbes. All the very best Kandi
@ketovorekandi
@ketovorekandi 16 күн бұрын
Yw💕 I’m glad your gallstones don’t give you more of an issue! I haven’t ever had an attack and hope I don’t! 😬
@NoTrashInHeaven
@NoTrashInHeaven 17 күн бұрын
Today I started doing a 15 minute rebounder workout, which reminds me of your situation. Therefore, I will pray for you to persevere and strengthen what remains! The Lord knows and cares for you! God bless you, Kandi!
@ketovorekandi
@ketovorekandi 16 күн бұрын
Ty for the prayers ❤️ I have a rebounder as well. I only do a ‘health bounce’ in it but I do enjoy it.
@caryldeherrera8544
@caryldeherrera8544 17 күн бұрын
Just found you and this looks delicious 😊 may I ask how do you store the bread? Thank you
@ketovorekandi
@ketovorekandi 17 күн бұрын
Welcome! I put it in a ziplock baggie in the fridge. 🤗
@countycitybeach
@countycitybeach 17 күн бұрын
I am wondering how the carnivore / keto diet works with the fermented foods ? Doesn’t it throw it off as a fat based energy source?maybe toast it ?
@ketovorekandi
@ketovorekandi 17 күн бұрын
Fermentation actually lowers oxalates found in vegetables so they work great with a keto diet. I only eat a tiny amount so that I can increase the good bacteria in my gut. This particular bread pudding recipe can fit into a keto diet but I wouldn’t consider this recipe to be carnivore.
@marianmurphy5385
@marianmurphy5385 17 күн бұрын
Think it might make a good bread and butter ( custard) pudding. You certainly know how to improvise..that’s how all good recipes come about.
@ketovorekandi
@ketovorekandi 17 күн бұрын
I think your right! ❤️🤜🤛
@ketovorekandi
@ketovorekandi 17 күн бұрын
2 cups crushed pork rinds (I used plain salted flavor) 1 stick melted butter (I used salted) 1/2 cup allulose 12 large eggs 1 cup cottage cheese 1/2 cup sour cream 1 tablespoon vanilla extract Mix all ingredients in blender until smooth Place in a parchment lines 13x9 bread pan Mix 1/2 cup allulose and 1 tablespoon cinnamon together and swirl into the bread mixture. Bake at 375 for 55 minutes or until a toothpick comes out clean. The bread will still look jiggly but if a toothpick comes out clean, its done.
@pamelasuccaw7214
@pamelasuccaw7214 17 күн бұрын
This would also make a boxcar load of waffles!
@ketovorekandi
@ketovorekandi 17 күн бұрын
😋 sounds good!
@sanlo613
@sanlo613 17 күн бұрын
I made this today because I wanted some bread and it was the worst. I just wasted 8 eggs . I'll stick to my other recipe.
@ketovorekandi
@ketovorekandi 17 күн бұрын
Sorry you didn’t like it 🙏
@countycitybeach
@countycitybeach 18 күн бұрын
Thank you for the information . I am fighting to lose weight and now I just destined the cravings better. Can you post your processing for fermented foods? I tried it once and it got a white skim on the top of it and I was afraid to eat it. I even talk to the USDA about it. I ended up throwing it out and if you could show what you eat in a day that would be really helpful with the new diet that you’re on, thank you for sharing
@ketovorekandi
@ketovorekandi 17 күн бұрын
Yw! I do plan on making a video on creating ferments. ❤️
@philipbrazis8732
@philipbrazis8732 18 күн бұрын
Ruth here, listen to Ken D Berry MD, he talks about diet, l really hope you listen to him, he backed up what l had figured out to degree
@ketovorekandi
@ketovorekandi 17 күн бұрын
Good morning, Ruth. Ty for the recommendation for Dr. Ken Berry. I do love him and will continue to watch his videos.
@jenniferjohnson2238
@jenniferjohnson2238 18 күн бұрын
Your bravery sharing this, wow. I have on and off following Dr O'Mara, but being really lazy about my carnivore diet. Then i saw your scans, and i knew in my soul mine are the same. I have multiple sclerosis, ulcerative colitis, celiac and hashimotos. Despite being mainly meat, still have tons of inflammation and body fat that isn't budging. Thank you for sharing this and opening my eyes to how serious I need to be to save my health. I would love to see a video about how you make your ferments. God bless you on your journey and for rekindling mine!
@ketovorekandi
@ketovorekandi 18 күн бұрын
Jennifer, ty for taking the time to watch my video! I am so glad you found some inspiration! I will do a ferment video. I started some last Thursday and was sure they would fail but tasted them today and they are good! I will definitely record the process next time 🤗
@jenniferjohnson2238
@jenniferjohnson2238 18 күн бұрын
@@ketovorekandi ❤️
@jenniferjohnson2238
@jenniferjohnson2238 18 күн бұрын
@ketovorekandi what did he say about eggs? I do grass-fed grass finished beef, basic fermented dill pickles and olives, and homemade 36 hour fermented yogurt....
@ketovorekandi
@ketovorekandi 17 күн бұрын
@@jenniferjohnson2238 eggs are great! Try and stick with the pasture raised eggs 😀
@vernabryant2894
@vernabryant2894 19 күн бұрын
I have some muscle disease with painful weak muscles.My doctor says fibromyalga.I have dizzyness with it.I wonder about if I have MS.
@ketovorekandi
@ketovorekandi 18 күн бұрын
Sorry to hear that you are dealing with that. Have you started to eliminate processed foods, carbs, and sugars from your diet?
@nadogrl
@nadogrl 16 күн бұрын
Absolutely! Start on Keto and/or very low carbs.
@ketovorekandi
@ketovorekandi 15 күн бұрын
Yes!!
@chifreak6
@chifreak6 14 күн бұрын
Omg me too!! Rheumo says fibromyalgia. But can't walk straight line, bad vertigo, depth perception is way off, super clumsy, always knocking stuff over, etc...EVERY DAY!!! My body literally locks up if I go for a walk. My doc is great at gaslighting. Just wants to dispense pills. 7 years been this way. Hardly can drive. I go now where. Life sucks. 😢😢
@ketovorekandi
@ketovorekandi 14 күн бұрын
Ugh. That is the worst. So sorry! I hope you find answers 💕❤️